Ep. 347 - Be Careful What You Look For, You Just Might Find It!

One hard run and suddenly you’re “not cut out for ultras"??? What about all the runs you’ve completed, the progress you’ve made, and the things you’ve figured out along the way? If you’re looking for reasons you can’t run an ultra, you’ll find them. In this episode, I’m calling bullshit on the one-sided case you might be building against yourself. We’re going to talk about: How your doubts start feeling like facts.The progress you might be overlooking.A simple way to catch yourself talking yo...