Free Daily Podcast Summary
Sounds True: Insights at the Edge: Daily Summaries Delivered
by Tami Simon
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today12 min
Just One Question | Lissa Rankin: Can Healing Our Trauma Heal Our Bodies?
Physician Lissa Rankin says trauma doesn't just live in the mind, it can trigger measurable physical disease, from autoimmune conditions to chronic illness that conventional medicine can't explain. But her most provocative claim is the reverse: that healing the nervous system may be the missing piece in reversing illnesses that have resisted every other treatment.Dr. Rankin, a physician and author of Sacred Medicine and the New York Times bestseller Mind Over Medicine, has spent years studying the link between the nervous system and self-healing, including polyvagal theory and the ventral vagal branch of the vagus nerve. In this conversation with Tami Simon, she widens the definition of trauma well beyond childhood wounds to include systemic racism, environmental toxins, and the everyday stress of simply living in the world today.In this conversation, Tami and Lissa explore:Why Dr. Rankin believes trauma and chronic illness are intrinsically connectedHow polyvagal theory and the vagus nerve point to a physical mechanism for healingWhy "developmental trauma" can affect even people who had privileged childhoodsHow collective traumas — like systemic racism and white-body supremacy — show up in the bodyWhy treating trauma isn't a guarantee of cure, but can still open the door to real healingThis episode is for anyone who has tried everything to heal a chronic or life-threatening illness and wants to understand what role the nervous system might play.Taken from the full Insights at the Edge conversation with Lissa Rankin, "Is There a Holy Grail of Healing?" https://bit.ly/lissa-rankinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 days ago1h 5m
Laurel Parnell: "The Evolution from EMDR to Multidimensional Integrative Healing"
Psychologist Laurel Parnell, a pioneer of EMDR and the creator of resource tapping, speaks with Tami Simon about her boldest evolution yet: multidimensional integrative healing. Forged in the wake of profound personal loss, this new approach draws on spirit release work, ancestral healing, and cross-cultural wisdom to ask what happens when trauma therapy meets the mystery of what isn't fully ours to carry.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago16 min
Just One Question | Adyashanti: Is It an Awakening If It Doesn't Change My Whole Life?
Is a spiritual awakening only real if it completely rearranges your life? That's the question Tami Simon puts to Adyashanti in this episode of Just One Question, and his answer digs into something a lot of seekers wrestle with: the gap between a powerful glimpse of clarity and the ongoing work of actually living from it. Adya also shares his own journey of awakening in a fascinating look at what awakening can look—and feel—like.And there’s so much more. Listen to the entire conversation from this Insights At the Edge episode “Waking Up: What Does It Really Mean?” at https://bit.ly/adyashanti-waking-upSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago1h 5m
Kimberly Ann Johnson: "Becoming a Sexual Alchemist"
What if aging isn't the end of your erotic life, but its deepening? Tami Simon speaks with somatic sex educator Kimberly Ann Johnson, author of Erotic Seasons, about erotic sovereignty, why the female body is its own spiritual path, and how the thresholds of menstruation, birth, and menopause carry built-in rites of passage most of us were never taught to honor.Please note: this episode includes candid discussion of sexual abuse and sexual wounding, including Kimberly Ann Johnson's own experience.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago15 min
The Point of Insight | Our Medicine Lives in the Wound
An archetypal astrologer once named Tami Simon's deepest wound in the first thirty seconds of a live interview. In this month's Point of Insight, Tami traces how that moment—layered onto decades of "drops" from therapy, friendship, and interviews with teachers like Seane Corn and Joanna Macy—revealed a single truth: our karma becomes our dharma, and our medicine lives inside the wound.Find the original Insights at the Edge episode, "Seane Corn: Your Pain Is Your Purpose," here: https://bit.ly/seane-cornSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago1h 3m
Tracee Stanley: What We Need in These Threshold Times
We are devoted to our phones, but not to much that is real. Tami Simon speaks with yoga nidra teacher Tracee Stanley—author of the new book Living Ritual—about ritual as an antidote to distraction and loneliness, the practice of asking what within us is dying and what is waiting to be born, and how devotion becomes the one thing we can count on.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago12 min
Just One Question | Geneen Roth: How Do I Work With My Hateful Voice?
Let’s hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who’s also been on Insights as recently as this year, was fresh off losing decades of savings in the Bernie Madoff Ponzi scheme. Tami asked her how to work with the voice that says “you idiot!” Geneen's answer separates honest grief from self-cruelty, and gives you something to actually do about it. Seventeen years later, it still lands.(86 words)Listen to the full episode, “No Situation is Unworkable” → https://bit.ly/geneenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago1h 8m
Michelle Masters: "Rewiring Your Relationship with Money"
You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author of Wired for Money, about the survival wiring that locks in before we turn six, the family loyalties we inherit without knowing it, and what money looks like once you strip away everything we've projected onto it.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get Sounds True: Insights at the Edge summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Notes from the Edge
Raw conversations about trauma, survival, identity, and reinvention with host Lisa Lacy.
Know Thyself
Examines self-awareness, consciousness, and personal growth through interviews with experts in spirituality, science, and creativity.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.
Create Magic At Work
Discusses spiritual intelligence and conscious leadership through interviews with leaders, coaches, and authors exploring meaningful work and personal growth.
The Balanced, Beautiful and Abundant Show - Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
Grief and Rebirth: Finding the Joy in Life
Explores grief, trauma, and spiritual growth through conversations with healers, mediums, and survivors.
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
A Bit of Optimism
Conversations with thinkers and doers exploring what drives purpose, growth, and meaning in life.
Oprah's Super Soul
Conversations with spiritual, wellness, and thought leaders exploring life’s big questions and personal growth.
The Soul Mirror Podcast
Explores spiritual insights and personal healing through reflective conversations about identity and inner truth.
The Resurrection Room with Kelli Shaw
A podcast exploring identity, neuroscience, and spiritual growth to help listeners break cycles and transform from the inside out.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
About Sounds True: Insights at the Edge
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Sounds True: Insights at the Edge in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Sounds True: Insights at the Edge daily summary?
It's a free AI-powered email that summarizes new episodes of Sounds True: Insights at the Edge as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Sounds True: Insights at the Edge podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Sounds True: Insights at the Edge product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Tami Simon.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Sounds True: Insights at the Edge release new episodes?
Sounds True: Insights at the Edge publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Sounds True: Insights at the Edge cover?
Sounds True: Insights at the Edge covers topics including Religion & Spirituality, Spirituality. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Sounds True: Insights at the Edge summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.