
In his first conversation with Paul, Mark Wolynn shared his personal journey that led him to become a renowned authority on inherited trauma and write a best-selling book about it. Mark returns to talk about his recently revised landmark book, It Didn’t Start With You, and a new workbook that accompanies it and to describe how our DNA and genes are affected by trauma across generations this week on Spirit Gym. Learn more about Mark and his Inherited Family Trauma Training Program and wo...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

418 — The Well-Rounded Woman With Natasha Kingsbury

417 — Surprising Nutrition Truths No One Told You Until Now With Dr. Autumn Smith

416 — Stop Treating Pain Like the Enemy With Leigh Brandon

414 — Detox Your Body, Mind and Life With Angie Chek
Free AI-powered recaps of Spirit Gym with Paul Chek and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.