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Spirit Gym with Paul Chek: Daily Summaries Delivered
by Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago1h 59m
400 — Shadow Work Never Ends And That’s Great News With Paul Chek
Have you been running away from your shadow self for so long you no longer remember why? Too many people attempt to escape from their shadow selves out of fear and a lack of understanding that acknowledging their shadow is a structural feature of an individuated psyche and a reservoir of vital energy that can help you grow into the adult you’re meant to be. If you’ve been struggling to find a path forward, Paul shares the benefits of shadow work and explains why doing it consistently over a l...
- 1 weeks ago2h 7m
399 — 272 Emotions and You Probably Only Know 28 of Them With D. Earl Johnston
Imagine you and your teenager are sitting down for a nice meal and she/he asks, “What do you know about depression?” and you’re stumped for an answer. Faced with that question, D. (Doug) Earl Johnston set out to find the answer and, along the way, identified 271 additional and distinct emotional states that formed the basis of his latest book, Choosing Emotions: Thinking with Your Head and Acting with Your Heart. Doug shares what he learned about the amazing array of emotions all of us feel a...
- 2 weeks ago2h 1m
398 — AI Doesn't Hallucinate — It Makes Crap Up (That Distinction Matters) With Elizabeth Nelson
Once upon a time not so very long ago, artificial intelligence (AI) was a product of speculative science fiction, especially in films from Metropolis to Blade Runner. Today, AI has so infiltrated our daily lives, the thought of not having access to Google or other AI-driven apps on our mobile phones and computers scares the crap out of a lot of people. Paul continues his investigation into AI with able assistance from author, Silicon Valley survivor and depth psychologist Elizabeth Nels...
- 3 weeks ago2h 40m
397 — The Shamanic Journey You Never Knew Fasting Could Be With Sean McCormick
Thanks to its recent mainstream popularity, more people are turning to fasting as a means to promote better health and weight loss than ever before, but is it a good one? Fasting can be beneficial for some people but not everyone, and only if they really pay attention to what their bodies are telling them and are working with professionals like Sean McCormick, an expert in the realm of dry fasting. Paul and Sean discuss the real world pros and cons of fasting and how a session of fastin...
- May 5, 20262h 26m
396 — Does Your Personal Cosmology Need Improvement Before a Plant Medicine Ceremony With Mark Gober
If someone asked you about your personal cosmology — who are you, why are you here and what is your role on our planet — what would you tell them? Or, more to the point, could you really answer the question? For best-selling author Mark Gober, it took years for him to understand the huge gap between following a personal cosmology that was nihilistic, random, superficial and meaningless and living an intentional one that embraces Spirit and the divine in all of us. A decade passed before...
- Apr 28, 20262h 33m
395 — The Family Who Ditched The Rat Race and Never Looked Back With Robyn and Victor Robledo
If you’re a parent, do you remember one day when you had fun with your kids doing things that weren’t tied down to going on a (rare) yearly vacation or a holiday gathering? Unfortunately, most parents are living the lives of event planners, carting their kids from home to school, birthday parties, recitals, large family gatherings and too many youth sports and hardly anyone is having any fun (or getting much sleep). Do you want to parent your kids in a more holistic, connected way that teache...
- Apr 21, 20262h 4m
394 — Every Parable Has 3 Levels of Understanding and Most People Are Stuck on Level One With Sean O’Laoire
When many of you were very young, you learned about right versus wrong sitting in Sunday School being taught the Parables of Jesus. Unfortunately, that’s often where the learning stopped… Discover how reviewing the Parables from an adult perspective can be a transformative experience with the help of Sean O’Laoire this week on Spirit Gym. Learn more about Sean at his Spirits in Spacesuits website. Find him on social media via Facebook, Instagram and YouTube. Timestamps 8:04 Defining Par...
- Apr 14, 20263h 2m
393 — Your Kid’s Dropping IQ Is Not An Accident — Here’s the Proof With Dr. Jared Horvath
Does it seem to you as if today’s kids are not as smart and lacking in common sense than previous generations? You’re not imagining things… The current focus on education — treating the human brain like a computer and using artificial intelligence (AI) to feed it knowledge — may be great for sitting in front of a screen playing video games, but not so much on real learning and creativity, the one true superpower every human being has. Educator Dr. Jared Horvath explains why today’s kids are c...
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About Spirit Gym with Paul Chek
Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.
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What topics does Spirit Gym with Paul Chek cover?
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