The Autistic VOICE Project

Episode 47: Friend-Shaped People, Autism Sparkle, and the Spreadsheet Method of Making Friends

May 25, 2026·50 min
Episode Description from the Publisher

Matt, Erin, and friend of the show Hunter Hammersen are here this week talking about something a whole lot of Autistic people want and struggle with at the same time: friendship. Specifically, how do you make local, in-person friends when leaving the house already feels exhausting?Hunter shares her deeply Autistic, surprisingly effective friendship protocol involving spreadsheets, rules, recurring events, and finding “friend-shaped people” in places like libraries, rock shops, yarn stores, and grocery stores. The conversation digs into rejection sensitivity, masking, awkwardness, and why being “one sentence weirder” in public can actually help you find your people.We cover:• Why Autistic people aren’t actually “bad at people”• Going to events three times before deciding you hate them• “Autism sparkle” and signaling safely to other weirdos in public• Different levels of friendship and why acquaintances matter too• Building community through low-pressure invitations and shared activities• The difference between authentic connection and performing neurotypical social rulesAlso: Joanne Fabrics grief, silent book clubs, purple grocery store masks, Mary Poppins crack dealer energy, fabric scissors as weapons, and Matt describing himself as Gollum in public.

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