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The Crappy Childhood Fairy Podcast with Anna Runkle: Daily Summaries Delivered
by Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 4 days ago21 min
Friendship Skills
🔴 How to Be a Better Friend: https://bit.ly/4wVwQpz 🔴 Order My Book RE-REGULATED | https://bit.ly/431JVjo
- 6 days ago17 min
Your Girlfriend Is Not an Emotional Support Animal
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/49dlX8o 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4fDYot6
- 1 weeks ago13 min
Belonging
🔴 Online Course: CONNECTION BOOTCAMP | https://bit.ly/4dHoIQy 🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/4u2JNLG
- 1 weeks ago23 min
The Narcissistic Traits CPTSD Gives You (Nobody Talks About This)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4eBxNwx 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4eL2zmN
- 1 weeks ago17 min
What Dysregulation Actually Feels Like
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4nlBqJ2 🔴 Order My Book RE-REGULATED | https://bit.ly/4nnKcq8
- 1 weeks ago14 min
How to Stop Being Easy to Manipulate (Without Becoming Hard to Love)
🔴 FREE PDF: 10 Things Romantic Manipulators Say | https://bit.ly/4wdOkNq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tl79vk
- 4 weeks ago19 min
Feeling You've Wasted Years of Your Life
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4tdwBmq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4cQbDVV
- 4 weeks ago16 min
7 Signs Your Job Is Retriggering Your Childhood Trauma
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4eSVTmi 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4tjQfgZ
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About The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help.
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