Episode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!
The human body is a self-healing system powered by five innate health defense mechanisms — circulation, stem cells, gut microbiome, DNA protection, and immunity — all of which can be strengthened through food as medicine, not supplements or extreme interventions.
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Dr. William Li
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