Episode #93 Featuring Dr. Sonya Jensen! The HORMONE Episode! Tune in for one of the most in depth hormone discussions you will ever hear!
Hormonal health is deeply interconnected with emotional and relational well-being, especially during perimenopause and menopause, and understanding this triad — hormonal, emotional, and relational — is key to reclaiming vitality and identity. Mitochondrial health, stress regulation, and d
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Dr. Sonya Jensen
interview on The Dylan Gemelli Podcast
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Products & Tools
Topics
Listen to This Episode
More from The Dylan Gemelli Podcast
Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
Episode #106 Featuring Dr. Mariza Snyder! The science of menopause and hormonal decline, Stigmas of testosterone and progesterone, Embracing menopause, Estrogen facts and more!
Episode #96 Featuring Lea Llovio! CONSCIOUS WELLNESS! Connecting the MIND, BODY AND SPIRIT! Spiritual Awakening, Finding your true self, The role of Nutrition in mental health and more!
Episode #98 Featuring Dr. Robin Berzin! THE ULTIMATE HEALTH GUIDE! Anything and everything you need and want to know about functional medicine and taking control of your health!!
Episode #119 Featuring Allana Pratt! Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!
Episode #127 Featuring Will Harlow! INDEPENDENCE FOR LIFE! The world's most well known and respected MASTER Level Physiotherapist! Specializing in physiotherapy for over 50's!
Related episodes
From other shows on similar topics.
Testosterone in Your 20s Could Hurt Fertility | Jen Pfleghaar | DSH #1847
Digital Social Hour
Episode 533: Dr. Amy Shah: What Changes in Perimenopause and How Cortisol Drives Belly Fat After 40
Habits and Hustle
369. Perimenopause, Testosterone and AMA with Dr. Casperson
You Are Not Broken
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
The Mel Robbins Podcast
Most Replayed Moment: This Is The Best Exercise Protocol For Women!
The Diary Of A CEO with Steven Bartlett
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Huberman Lab
Get summaries like this every morning.
Free AI-powered recaps of The Dylan Gemelli Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.