
Free Daily Podcast Summary
by Jason Marshall and Lauren McGee
Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces!
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Celebrating 100 episodes of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, lessons learned, memorable guests, and plans for the future. Discover insights on podcasting, leadership, human connection, and continuous growth.Follow Lauren McGeeInstagram – @laurenmarshall_wpwiLinkedIn – Lauren MarshallFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn – Workplace Performance and Wellbeing InstituteMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants.Follow Mark HodgsonLinkedIn - Mark HodgsonInstagram - @mindandbodytravelFacebook - Mind and Body TravelWebsite - mindandbodytravel.comMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode of the Thriving Workplace podcast, Claire Bateman shares her insights on employee retention, engagement, and the importance of tailored strategies in the workplace. With a focus on flexibility, team agreements, and the unique needs of different employee groups, Claire emphasizes the need for organizations to adapt to the changing job market. She discusses the significance of creating a supportive culture and the role of effective communication in fostering collaboration and connection among employees. The conversation also touches on innovative initiatives like the Cup of Connect, aimed at building relationships within the workplace.Follow Claire BatemanLinkedIn - Claire BatemanMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode of the Thriving Workplace podcast, Paul Doherty shares his journey from a civil engineer in Scotland to the founder of a successful project delivery business in Australia. He emphasizes the importance of relationships in business, the mindset shifts required for leadership, and the challenges of managing different personalities within a growing team. Paul discusses the significance of networking, learning from mistakes, and the traits common among successful entrepreneurs. He also highlights the need for structure and processes in building a legitimate business, while encouraging listeners to take action today rather than procrastinating.Follow Paul DohertyLinkedIn - Paul DohertyWebsite - Project DeliveryMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode, Dr. Daniel Kirkbride shares insights from analyzing over 3,000 blood tests to reveal common health deficiencies among high performers and how proactive health testing can prevent long-term disease. Discover why traditional medical tests often miss early warning signs and how data-driven health strategies can optimize performance and future health.Follow Dr Daniel KirkbrideWebsite - CyoraInstagram - @dr.daniel.kirkbrideLinkedIn - Dr Daniel KirkbrideFacebook - Dr. Daniel KirkbrideMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode, Claudia Compton breaks down what psychic business consulting actually looks like in practice, why so many high performers are overcomplicating the things that matter most, and how intuition, when you learn to trust it, becomes one of the most powerful leadership tools available.If you're curious, open-minded, or just stuck in a way you can't quite name, this one might give you a different lens to look through:What psychic business consulting is and how it works in practiceWhy Claudia believes intuition is the gateway to confidence and self-leadershipThe most common block she sees in high performers and business ownersHow she scaled to six figures in under nine months without a revenue goal in sightWhy hobbies might be the most underrated business tool you haveWhat it means to stop overcomplicating and start decidingFollow Claudia ComptonInstagram - Claudia ComptonInstagram - Chanelled CreativesWebsite - Chanelled CreativesMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
This episode explores how organisations can create clarity around workplace behavior and culture. It provides practical tools for defining expectations, modeling behavior, and gathering data to foster a thriving workplace environment.Follow Lauren McGeeInstagram – @lauren_thestresssolutionistLinkedIn – Lauren McGeeFollow Jason MarshallInstagram – @jasonmarshall_LinkedIn – Jason MarshallFollow WPWIWebsite – Workplace Performance and Wellbeing InstituteInstagram – @workplacepwiLinkedIn – Workplace Performance and Wellbeing InstituteMentioned in this episode:The National Workplace Wellbeing Conference 2026Secure your ticket here: https://wpwi.org/national-workplace-wellbeing-conference-2026/ The National Workplace Wellbeing Conference 2026 is coming to Brisbane on 16 and 17 September and early bird tickets are now on sale. Two full days of practical leadership content built around performance, retention, and culture, with some of Australia's best speakers in the room. Last year sold out. This year we are going bigger. Early bird tickets start at just $1,197 and close 31 May. Secure your seat at wpwi.org/national-workplace-wellbeing-conference-2026.
In this episode of the Thriving Workplace podcast, Jay Pottenger discusses the intersection of neuroscience, emotional intelligence, and leadership in enhancing workplace performance and energy management. He emphasizes the importance of understanding personal energy rhythms, the impact of caffeine and technology on cognitive energy, and the necessity for leaders to model well-being practices. Jay shares practical strategies for improving productivity, setting boundaries with technology, and redesigning meetings to foster a more effective work environment. His personal journey into neuroscience and mental health adds depth to the conversation, highlighting the importance of self-care for leaders and HR managers.Follow Jay PottengerLinkedIn - Jay PottengerWebsite - eqminds.com
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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces!
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