Young and Profiting with Hala Taha

Gretchen Rubin: Turn Failed Resolutions Into Goals That Stick | Productivity | YAPClassic

May 22, 2026·1h 3m·6-min readconversationalself improvement
Podzilla Summary (6 min)
TLDR
Gretchen Rubin returns to the Young and Profiting Podcast to discuss how to stop drifting through life, build habits that stick, and design a year that feels intentional. She shares her Four Tendencies framework, explains why New Year’s resolutions work for some but not others, and offers p

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Guest

G

Gretchen Rubin

conversational on Young and Profiting with Hala Taha

Mentions

Books, people, and resources mentioned in this episode.

People

Gretchen RubinHalaChase Hughes

Books

Better Than Beforeby Gretchen RubinThe Happiness Projectby Gretchen Rubin

Products & Tools

Four Tendencies

Topics

Goal SettingHabitsMental HealthPersonal FinanceProductivitySelf ImprovementTime Management

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