E251 Chill, Prosper & Stop BURNOUT with Denise Duffield-Thomas

In this episode, Denise Eckert talks with Denise Duffield-Thomas about burnout, boundaries, ADHD, and the pressure many women entrepreneurs put on themselves. Denise DT shares her personal experience with burnout, how learning to set healthy boundaries protected her time and energy, and how her ADHD diagnosis helped her better understand the way she works. Together, they discuss practical ways to reduce overwhelm, simplify life and business, and stop striving for perfection. This ...