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Dharma Seed: dharma talks and meditation instruction: Daily Summaries Delivered
by dharmaseed.org
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today26 min
Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention
(Auckland Insight Meditation)
- Today29 min
Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi
(Auckland Insight Meditation)
- Today9 min
Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi
(Auckland Insight Meditation)
- Today35 min
Matthew Brensilver: Compassion and Equanimity
(Online)
- Yesterday19 min
Jill Shepherd: 06 talk: Introduction to the Second Noble Truth
(Auckland Insight Meditation)
- Yesterday41 min
Matthew Brensilver: Reification and Dereification
(Online)
- Yesterday15 min
Jill Shepherd: 05 short talk: First Noble Truth
(Auckland Insight Meditation)
- Yesterday39 min
Oren Jay Sofer: Guided meditation: Meeting what arises
(Online)
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About Dharma Seed: dharma talks and meditation instruction
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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