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Learn True Health with Ashley James: Daily Summaries Delivered
by Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Created for the health enthusiast, this holistic podcast is for those passionate about organic living or struggling with health issues and looking to gain their health naturally. Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring key holistic health information, results-based advice, and new natural steps to achieve true health, starting NOW. If you are sick and tired of being sick and tired, fed up with prescription drug side effects, or want to live in optimal health but don't know where to start, this podcast is for you. Expect actionable advice from holistic doctors to get you on your path to healing. Each practitioner leaves you with a challenge—something you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about healing diet strategies, how to boost your immune system, balance your hormones, increase energy, what supplements to take and why, and how to experience your health and stamina in a new way.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago1h 37m
567 The Clot Thickens: The Wild Truth About Cholesterol, Blood Clots, and Heart Disease, Dr. Malcolm Kendrick
Get Ashley's favorite heart-healthy supplements from: https://TakeYourSupplements.com Check out Dr. Kendricks awesome blog: drmalcolmkendrick.org Get his book: The Clot Thickens: The enduring mystery of heart disease: https://amzn.to/3Pszu5g
- 3 weeks ago1h 57m
566 Fatigue, Brain Fog, Hormone Issues? How to Tell If the BIG THREE Are To Blame: Mold, Parasites, Heavy Metals, Dr. Evan Hirsch
How to know exactly which supplements your body needs—and stop wasting money on what it doesn't. : https://TakeYourSupplements.com Dr. Evan's website: https://www.energymdmethod.com
- Apr 10, 20261h 29m
565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden
Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality. https://gladdenlongevity.com
- Feb 5, 20262h 6m
564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery
Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off! Full transcript and Shownotes: https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery
- Jan 1, 20262h 16m
563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov
Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/
- Dec 17, 20251h 47m
562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman
If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps. Full transcript and Shownotes: https://learntruehealth.com/emergency-immune-kit
- Dec 13, 20251h 22m
561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman
You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't. Full transcript and Shownotes: https://learntruehealth.com/foundations-of-a-resilient-immune-system
- Dec 3, 20252h 22m
560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez
Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https://amzn.to/3KEoNdj learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! Full transcript and Shownotes https://learntruehealth.com/why-you-need-homeopathy
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About Learn True Health with Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Created for the health enthusiast, this holistic podcast is for those passionate about organic living or struggling with health issues and looking to gain their health naturally. Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring key holistic health information, results-based advice, and new natural steps to achieve true health, starting NOW. If you are sick and tired of being sick and tired, fed up with prescription drug side effects, or want to live in optimal health but don't know where to start, this podcast is for you. Expect actionable advice from holistic doctors to get you on your path to healing. Each practitioner leaves you with a challenge—something you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about healing diet strategies, how to boost your immune system, balance your hormones, increase energy, what supplements to take and why, and how to experience your health and stamina in a new way.
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