Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

174: The Hormone Connection Behind Perimenopause Symptoms, Weight Gain and Energy with Robin Nielson

May 13, 2026·52 min
Episode Description from the Publisher

Send us Fan Mail Today I’m joined by hormone expert Robin Nielsen to talk about how hormones can have a huge impact on perimenopause weight gain and so much more. Robin shares her own hormone healing journey after years of symptoms like acne, fatigue, brain fog, digestive issues, mood struggles, and even things you might not immediately connect to hormones, like dry, cracked heels, rough elbows, varicose veins, and gum and enamel issues. What I loved about this conversation is how Robin expla...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.