Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

177: The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi

June 3, 2026·32 min
Episode Description from the Publisher

Send us Fan Mail In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health. She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand. W...

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