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Nobody Asked Us with Des & Kara: Daily Summaries Delivered
by Des Linden and Kara Goucher
Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed.
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- 5 days ago52 min
4.42. Rattlesnakes and Bobcats and Berlin (Oh My!)
Fall marathon season is officially here with the Berlin Marathon this past weekend, and as usual, there is much to discuss. First, Des and Kara catch up on life's happenings. Des is in Arizona previewing the Javalina course for her upcoming 100-miler. She had a near-miss with a rattlesnake who was taking over a dirt road, and she learned that she is more nimble than she thought. Kara commiserates with her own rattlesnake stories and then shares about a bobcat siting. They talk 100-mile prep, driving instructors and tests (Happy Birthday Colt!), and dance-partying the night away. Who remembers their driving test? Did YOU have to parallel park? Of course, then they turn the discussion to the Berlin Marathon where Tigst Assefa ran the 3rd fastest time ever, finishing the final miles on a completely torn Achilles tendon. An insane finish. Also insane... the uneven discussion of men's and women's performances as it relates to chasing records. Kara just can't get over the fact that the men are always glorified when they run fast, while the women's performances are always questioned for cheating. As for the men in Berlin, the winner (Adola) ran a 2:02 ;). Meh? Finally, we finish with a top-5 to close things out in yet another fun episode!
- 1 weeks ago1h 6m
4.41. Des and Kara in DC with Olympian Julie Culley
Last week, Des and Kara recorded a bonus episode live from Washington DC, hosted by Pacers Running. The highlight of the episode was re-living the 2012 US Olympic Trails with Julie Culley, co-owner of Pacers. Julie made the 2012 Olympic team after WINNING the 5K at the US Trials in a performance that perhaps has never gotten its due because of the close battle between 3rd and 4th that day. Julie tells her side of the story and gives you some insight into her Olympic experience as a teammate of Des and Kara in London that year. They also chat with Julie about poopgate as someone who is getting into Hyrox herself. Then, Des and Kara turn to chat about all-things half marathon to prep the audience for the DC Half last weekend. They give their own experiences with the distance, both the love and the hate, and provide some tips to the audience for racing that distance. Finally, they finish with an audience Q&A which has amazing questions as always, including questions about frequency of hair washing after running, the funniest thing heard from a fan at a race, tips for someone doing a 100-miler, and more! It's a bonus episode - no extra charge ;) - so please enjoy! Thank you again to Pacers Running and to Julie for hosting the podcast in DC!
- 1 weeks ago1h 0m
4.40. Turning the Page on Track Season...
This past weekend essentially marked the end of track season, punctuated by the Athlos meet in London and the World Road Championships in Copenhagen (where a lot of track athletes finished their season). It was a fun way to cap the track year, and now we turn the page to major marathon season with Berlin and Chicago on deck in the coming weeks! Before we discuss this episode, here are two podcast notes for your planning purposes: Chicago live pod tickets will go on sale THIS Thursday (9/24) at 10 am CST. The Chicago live podcast will be on the Friday night of race weekend. The ticketing link will post at this link: https://events.brooksrunning.com/26chicagohyperionhouse. The show will sell out FAST so plan accordingly! We will have a bonus podcast release this Friday (9/25) from the Live Nobody Asked Us in DC last week. Mark your listening (or viewing) calendars for the bonus episode. It was a fun one as always. In this episode, Des and Kara recap Athlos and the World Road Champs, covering all of the highlights including the impressive US results in Copenhagen. They give their reactions on the formats for both and have some feedback for Athlos in particular as it continues to find its place in the sport. Unfortunately, they must also cover Nike's negligence in an extremely sad and concerning incident at a Nike Track Camp where a female athlete was allegedly raped. The response from Nike officials and representatives, based on the lawsuit's allegations, were completely unacceptable, and both the company and those in charge should be held accountable. Des and Kara discuss their reactions and also raise bigger questions about protecting young athletes in the NIL era. On a lighter note, they share some fun catch-up time early on, give an update on the Hyrox poop-incident, and congratulate Jessie Diggins on her 100-mile WIN within the top 5. As always, NAU is a must-listen in the middle of your week!
- 2 weeks ago1h 19m
4.39. The Jock Jams Episode
You know it's going to be a good one, when the episode starts with Kara and Des beat-boxing and dancing to a Jock Jams anthem. Call us Netflix or Spotify... Des brings a book recommendation to the table for the history buffs, and Kara catches us up on her rainy trip to Stamford, Connecticut to call the Ultimate World Champs. Speaking of rain, the clouds exploded in New Jersey where a half marathon should have been canceled due to rain and floods (but continued anyway). And at a Hyrox event in China, there was another type of explosion that should have resulted in a pause to the event or a DNF for the athlete involved (but didn't). Des and Kara give their *explosive* takes on both before turning to recap the action from the Great North Run and the Ultimate World Champs. How did Clayton Young do in his prep race for Chicago? Plus, did the Ultimate World Champs live up to the hype? Spoiler alert: it mostly did! Des and Kara break down the pros and cons of the new format and then give you their takes on the major action, both from the track and the mixed zone. Now with the Ultimate World Champs a success, they talk about what might be improved for next time before finishing with a top 5. Take your bathroom break before you listen and then settle in for another good one with Des and Kara!
- 3 weeks ago1h 6m
4.38. The Ultimate World Champs Preview Show
The Ultimate World Championships (UWC) are this weekend (9/11-9/13), so Des and Kara break down the big events so you know what to watch for! Kara will be on the call with NBC from Connecticut, and you will want to tune in for sure as the track season nears its end for this year. We had our doubts about the viability of the UWC, but it looks like we are in for some very exciting racing. Of course, it wouldn't be an NAU episode without so much more! On this one, you get fun chats about recent Diamond League action, track trash talk from Jakob, behind the scenes in Utah, Jenny Simpson on Rich Roll, fishing and sailing stories, and yes... more. We are back to an episode with just Des and Kara, and you know you love it! Get your tickets for Des and Kara live in DC next Wednesday, September 16th: https://www.ticketsignup.io/TicketEvent/ANightWithDesKara Plus, special thanks to Lever Movement who is our additional sponsor for this episode. To get your LEVER Movement system, use this purchase link (bit.ly/4bLI2tG) and code NOBODYASKEDUS for 20% off!
- Sep 2, 20261h 42m
4.37. Chasing the American Record with Clayton Young
Clayton Young is Utah state champion, NCAA champion, and Olympian. He is a 2:05 marathoner who now has his sights set on even bigger goals. He lives in Provo, Utah, where he trains with coach Ed Eyestone and a crew of elite marathoners chasing dreams together. Clayton has a big announcement about his upcoming marathon in Chicago. Des and Kara were there to witness it and can now share it with you. Yes, this episode is about chasing fast times, but it is also a picture into Clayton Young as a human. You will see and hear sides of him that you may not know including his background growing up as the 5th child on a family hobby farm, his amazing partnership with his wife Ashley, the uncertainty of being a young pro, the unique training dynamics of competitors and friends, and so much more. If you weren't a fan of Clayton before, you will be now! Once you listen to the full audio version, mark your calendars for Saturday (9/5) when Clayton will release more BTS video from Des and Kara's visit to Provo, Utah on his YouTube channel: https://www.youtube.com/@_Clayton_Young_ Finally, thank you so much to our presenting sponsor Brooks Running for supporting Clayton and for making this trip to Utah possible.
- Aug 26, 20261h 1m
4.36. The IRL, Grab-Bag Episode
The gang got together for a rare, in-person episode on a semi-secret trip to a yet-to-be-named location. There are a few hints in the episode if you want to take a guess. That special episode will come out next week, and it is a good one - "fire" as the kids say. As for this one, it's a good one too as Des and Kara dive into a host of track-nerd topics after their usual catch-up. It's a grab-bag episode, not to be confused with another bag of something that always seems to find Des or Kara. Kara gives a Jenny Simpson update as she got to see her recently. They dig into the recent Diamond League results from Lausanne and Silesia with special emphasis on the 800m, 1500m, and 5000m. For those events, they ask "where have the east Africans gone?" and give some free advice to Grant Fisher, Ethan Strand, and Hobbs Kessler on what might be best as their next moves. Take it or leave it Grant, Ethan, and Hobbs! Finally, they preview the Ultimate World Championships (UWC) as invites are being announced, including wild cards for Josh Kerr and Jakob Ingebrigtsen in the 1500. What will become of this Paris 1500m rematch with a loaded field? And, will the UWC turn out to be the major event that World Athletics billed it to be? So far, it is looking better than expected as the fields come together! All in all, this is a great episode that covers a lot of ground (including the new half WR for the men). These are always good when Des and Kara record while sharing a beer in person. Enjoy!
- Aug 19, 20261h 52m
4.35. Jessie MF Diggins!
This episode is an extra long one as a show of appreciation for our long-time, hard-core listeners like the one and only Jessie Diggins. Yes, she's just like you. She listens to the show too, and we couldn't be more excited to welcome her TO the show! Of course, we start with some classic Des/Kara catch-up with a side of Eugene-2028, US-Trials reactions. Say what about the 10,000m?!? Then, we cozy up for a long conversation with THE Jessie MF Diggins. She just happens to to be the most-decorated US XC skier of all time. She is a 4-time Olympian and 4-time Olympic medalist. She's won more World Cup races and titles than we can count, and on the side, she has been on the front line of building the sport in the US, as well as advocating on important topics like climate change and mental health. She is kind of a big deal and really f-ing cool too. Plus now in retirement from her sport, she has switched over to ours and has a big trail 100-miler on deck next month. Des and Kara trade Olympic, retirement, and trail running stories with her and just generally shoot the s**t in the most inspiring way possible. At just under 2 hours, this one is a must-listen, but be warned, it might make you want to run (or ski) through a brick wall! New product alert! Go get your Otter II pre-order below from Lagoon Sleep. Yes, it's 15% off on the new Otter pillow exclusively for our listeners. The Otter is the pillow that Kara loves, and it is now more consistent and cooler for your sleep and recovery needs: https://lagoonsleep.com/pages/lagoon-the-nobody-asked-us-podcast-from-kara-goucher-and-des-linden.
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About Nobody Asked Us with Des & Kara
Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed.
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