Stop Saying Yes When You Want to Say No (Use This Simple Daily Practice to Set Boundaries Without Guilt)
True peace is not the absence of conflict but the ability to stand within life's storms without being destroyed by them. This episode dismantles the myth of peace as passive calm and reframes it as an active, deliberate practice built through specific, often difficult choices that reclaim
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Topics
Listen to This Episode
More from On Purpose with Jay Shetty
Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt)
Can’t Sit Still Without Distraction? (Train Your Brain With THIS Daily Practice & Embrace Boredom!)
Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action)
10 Harsh Truths I Wish I Knew in My 20s
Stop Trying to “Win” An Argument With Your Partner! (THIS Shift Will Turn Conflict into Communication)
7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
Related episodes
From other shows on similar topics.
Why Lasting Change Happens One Small Choice at a Time | Eric Zimmer - EP 772
Passion Struck with John R. Miles
Dr. John Delony: The Mental Health Crisis Silently Destroying Entrepreneurs | Mental Wealth Series | E2
Young and Profiting with Hala Taha
Take Control Of Your Life In 2026
Your World Within Podcast by Eddie Pinero
686: Dr. Nicole LePera (The Holistic Psychologist) - The Hidden Cost of Being Good at Everything, Self-Medicating at 13, Why Awareness Isn't Enough, Healing the Body Not Just the Mind, What a Real Boundary Actually Is, and How Vulnerability Makes Love Rea
The Learning Leader Show With Ryan Hawk
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Huberman Lab
#1061 - Oliver Burkeman - Why You Can’t Stop Your Productivity Addiction
Modern Wisdom
Get summaries like this every morning.
Free AI-powered recaps of On Purpose with Jay Shetty and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.