Passion Struck with John R. Miles

Healing Your Body Image From the Inside Out | Whitney Otto - EP 787

June 30, 2026·55 min·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
Our relationship with our bodies is not just about appearance—it's a reflection of deeper emotional patterns, unmet needs, and internalized stories. Whitney Otto argues that instead of fighting our bodies, we should get curious about the emotions and experiences shaping our self-perceptio

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Guest

W

Whitney Otto

interview on Passion Struck with John R. Miles

Mentions

Books, people, and resources mentioned in this episode.

People

Whitney OttoDeb SchachterJohn R. MilesLisa EdwardsJohann HariTara Brach

Books

Body Image Inside Outby Whitney Otto, Deb SchacterThe Mattering Effectby John R. Miles

Topics

HabitsMental HealthPersonal FinanceProductivitySelf Improvement

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