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Retreat Talks at Dhamma Sukha Meditation Center: Daily Summaries Delivered
by Dhamma Sukha Meditation Center
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong. A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM). We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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- 2 weeks ago34 min
MN 19 Two Kinds of thought - Good vs Bad results-Dvedhavitakka Sutta
Sept 13, 2026 Dvedhavitakka Sutta Recounting his own experiences in developing meditation, the Buddha explains how to understand harmful and harmless thoughts, and how to go beyond thought altogether.
- 2 weeks ago39 min
MN 18 The Honeyball - Perceptions and Notions - Self Being Created-Madhupindika Sutta
Aug 30, 2026 Madhupindika Sutta Challenged by a brahmin, the Buddha gives an enigmatic response on how conflict arises due to proliferation based on perceptions. Venerable Kaccāna draws out the detailed implications of this in one of the most insightful passages in the entire canon.
- 2 weeks ago33 min
MN 17 Jungle Thickets - Are We Being Supported? - Vanapattha Sutta
Aug 2, 2026 Vanapattha Sutta Jungle Thickets While living in the wilderness is great, not everyone is ready for it. The Buddha encourages meditators to reflect on whether one’s environment is genuinely supporting their meditation practice, and if not, to leave.
- 2 weeks ago40 min
MN 16 -Five Wildernesses -Weaknesses to be overcome -Cetokhila Sutta
July 19, 2026 Cetokhila Sutta The Wilderness in the Heart The Buddha explains various ways one can become emotionally cut off from one’s spiritual community.
- 2 weeks ago49 min
MN 15 Anumana Sutta Majjhima Series with Delson Armstrong-Admonished by the Buddha
July 5 2026 Venerable Moggallāna raises the topic of admonishment, without which healthy community is not possible. He lists a number of qualities that will encourage others to think it worthwhile to admonish you in a constructive way. https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org
- 3 weeks ago49 min
MN 14 -The Shorter Discourse on the Mass of Suffering-Cula-dukkhakkhandha Sutta
June 28,2026 MN14 Cula-dukkhakkhandha Sutta A lay person is puzzled at how, despite their long practice, they still have greedy or hateful thoughts. The Buddha explains the importance of absorption meditation for letting go such attachments. But he also criticizes self-mortification, and recounts a previous dialog with Jain ascetics.
- Jul 31, 202640 min
MN 13 The Greater Discourse on Suffering - Majjhima Series w/ Delson Armstrong
June 21, 2026 Maha-dukkhakkhandha Sutta The Greater Discourse on the Mass of Suffering Challenged to show the difference between his teaching and that of other ascetics, the Buddha points out that they speak of letting go, but do not really understand why. He then explains in great detail the suffering that arises from attachment to sensual stimulation.
- Jul 26, 20261h 6m
MN 12 Greater Discourse on the Lion's Roar- Sunday Sutta Session
June 14,2026 Maha Sihananda Sutta A disrobed monk, Sunakkhatta, attacks the Buddha’s teaching because it merely leads to the end of suffering. The Buddha counters that this is, in fact, praise, and goes on to enumerate his many profound and powerful achievements.
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About Retreat Talks at Dhamma Sukha Meditation Center
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong. A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM). We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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