Free Daily Podcast Summary
Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance: Daily Summaries Delivered
by Anokhi Kapasi, PhD - Career Strategist for Women in STEM
Have you ever been told that work-life balance for women in STEM is a myth? Do you want a meaningful science career and a rooted family life —but you worry that you’re “failing at both”? Are you running low on time, energy, and sleep, trying to keep up with grant deadlines, conferences, and kids? Do you wonder if negotiating career shifts, flexible jobs, STEM-adjacent roles, or maternity leave is proof you’re not a serious scientist? Welcome to Science Careers for Moms — a podcast for women in STEM who want a career path where they can thrive in science without sacrificing their family or personal wellbeing. Hi! I’m Anokhi Kapasi, a PhD researcher and mom of two boys. I created this show because I know what it is like to feel torn between being a serious scientist and a present mom —and to realize that “trying harder” is not a strategy. This show integrates career and life planning strategies designed specifically for science-minded moms in a work culture that was not built for caregivers. Every episode blends interviews with other scientists who have been where you are and career planning deep-dives where you will learn the answer to questions like: 🎯 Are there decision-making frameworks to help me navigate pivots, return-to-work, academia vs. industry…or to even know what the “next right move” is? 🎯 How do I set career goals that allow me to stay ambitious, connect with my family, and feel like myself again? 🎯 Is work–life balance for working moms in STEM actually possible, and what does it look like in practice? 🎯 Can I stay in science & tech without burnout, guilt, or losing sight of myself? STEM-trained moms, I’ll teach you how to make confident career decisions that align with your whole life —not just professional development.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Aug 24, 202652 min
Women in STEM With No Access? How Lily Asongfac Built an Aerospace Career Anyway
Career Planning for Moms in STEM When You’re Starting at Zero Career planning for women in STEM does not require perfect credentials, insider connections, or a traditional ladder. In this episode, Lily Asongfac shares how she built a space career from Cameroon, a country with no space infrastructure, by staying curious, learning with the resources she had, finding mentors, and tracking milestones. Whether you feel boxed out of certain STEM career paths or you keep disqualifying yourself before even trying, Lily’s story shows how to build access one step at a time through learning, outreach, mentorship, and visibility. This episode is for: Moms and women in STEM who feel stuck because they do not have the right network, credentials, geography, or clear on-ramp. What you’ll gain: A practical career planning framework to help you start with what you have, find mentors, build visibility, and move toward your career goals without waiting for permission. Questions answered in this episode How do you approach career planning for women in STEM when there is no obvious path? How do you build a STEM career with no connections or country-level support? How do you find a mentor in STEM when you are starting from zero? Which skills transfer when you want a career change into a new STEM field? ~ EPISODE HIGHLIGHTS : Space careers (and other industries) are an ecosystem of diverse roles & skills : The new space economy is lowering the barrier to entry : Lily's origin story: from a curious kid in Cameroon with no resources to an international space professional : How to find a mentor: Lily's LinkedIn strategy that launched her career : How existing skills can support a STEM career pivot : Soft skills moms already have that translate directly into STEM careers : Rejection as redirection : Tracking milestones: the spreadsheet habit that keeps you moving forward : Career planning when you feel like you have no access
- Jun 8, 202627 min
EP 118: How to Explain a Career Gap in STEM (Without Sounding Defensive)
A career pause in STEM isn’t the problem. Your resume gap isn’t the problem. Motherhood isn’t the problem. The problem occurs during the job interview, when you offer up an unstructured explanation that sounds uncertain, apologetic, or defensive. This episode is for moms in STEM who want a calm, competent way to explain an employment gap in a cover letter and job interview—so you can nail your job interview and return to work with ease. I’m walking you through what to say, what to leave out, and the exact “career gap” scripts that protect your credibility while you re-enter the workforce. If you’ve ever worried about being judged for your career break, you’re not alone. Hit play for the scripts and structure you can reuse in the 2 key moments your career gap shows up: cover letter + interview—plus a simple way to pivot back to your strengths fast. ~ NEXT STEP ➡️ Free resource: Download the 2‑Minute Reset for Scientist Moms → solveformom.com/resources ~ HOW TO EXPLAIN A CAREER GAP IN STEM - QUOTES “What if your career break wasn't actually a step back, but actually a power move?” “If you don't offer an explanation, then other people are going to basically fill in the blanks for you.” “Now, you don't have to have a perfect explanation, but you do need to reassert your credibility.” ~ EPISODE HIGHLIGHTS Problem: The career gap question is coming—and STEM hiring fills silence with assumptions Why: Credibility + bias + the motherhood penalty make “gap explanations” feel high-stakes Solution: 3 strategies to turn a career gap into a “career bridge” (clean, employer-safe structure) Tactical considerations Copy/paste scripts for interview script + cover letter line (without over-explaining) Exactly how long your interview answer should be (30–60 seconds) How to pivot and move forward in an engaging way How to assess culture fit around caregiving expectations How to use AI without sounding scripted Why practicing out loud matters for your nervous system Recap ~ KEEP LEARNING ON THIS TOPIC Go beyond the interview script and map your actual return-to-work strategy – ⏮️ EP 63: Ready to Return to Work? 3 Career Change Strategies for SAHMs Who Want Flexible, Purpose-Driven Work (Podcast) If the career gap is triggering ‘I’m rusty’ thoughts, EP 114 will help you separate a real skills gap from imposter syndrome—so you show up confident. – ⏮️ EP 114: Women in STEM Advice | Do You Have a Skills Gap or Imposter Syndrome? [Dr. AJ Lauer](Podcast) Statistic cited: Nearly half of working moms take a career break ~ HELPING MOTHERS IN SCIENCE This podcast helps high‑achieving women in STEM grow sustainable careers. 👩🏻🔬 Know a scientist/engineer/data/health-tech mom who’s returning to work after a career break? Send this episode to them. 👋 Calling all science moms! What questions do you have about building a career in science while raising a family? . I'll answer them in an upcoming episode. Drop your name and podcast/business name if you'd like a shout-out! (Feel free to send other messages too!) → solveformom.com/contact ~ STAY CONNECTED 👍🏽 Tap +Follow so you don’t miss future episodes 💌 Grab my free Sci-Mom Says newsletter 🔬Connect with me on LinkedIn as a fellow PhD researcher & scientific consultant 📫 E-mail hello@solveformom.com 🌐 Visit solveformom.com for more information and FREE resources 🤩 If this episode helped, please leave a review—it helps more women in STEM find this show in search.
- May 26, 202648 min
EP 117: Women in STEM Can Earn More Money While Protecting Time & Energy [Wealth Advocate - Sarah Walton]
STOP OVER-GIVING & UNDER-EARNING Women in STEM can earn more money—without sacrificing time or energy. If you’ve ever felt the “motherhood penalty” at work or wondered why you’re still underpaid even while over-delivering, this episode is your permission slip. Today’s guest is wealth consciousness advisor, Sarah Walton, and she breaks down why moms in demanding careers like STEM often under‑earn + over‑function—and how to unapologetically set boundaries with higher standards and clean asks. Join us as we uncover the Over‑Giver Tax, how to spot when you’re “paying to work,” and practical ways to advocate for pay and flexibility—so your success doesn’t cost your health or family. ~ EPISODE HIGHLIGHTS 💰 : Teaser & Introduction 💰 : Why high-achieving women end up under-earning + over-functioning 💰 : High Functioning Codependence and the conditioning behind people-pleasing 💰 : The hidden cost of being praised as “selfless” 💰 : Stop apologizing (and stop managing other people’s reactions) 💰 : Finding the “third door” 💰 : Sarah’s famous Grocery Store story 💰 : The Over-Giver Tax and how to reset standards without guilt 💰 : Money is feedback for alignment (congruence between love and compensation) 💰 : Sarah on Wealth Consciousness 💰 : Clarifying the relationship between money and time 💰 : A simple approach to getting your ideal pay, role, or job flexibility ~ NEXT STEP ➡️ Share this episode with another gal pal who could use a pay boost! ~ ABOUT SARAH WALTON Sarah Walton is a wealth consciousness advocate who helps high-achieving women stop negotiating against themselves. As host of The Game On Girlfriend Podcast (323+ episodes), she helps put more money in the hands of more women through her mindset coaching on pay, role scope, and work flexibility. The Game On Girlfriend Podcast - https://sarahwalton.com/podcast/ Freedom Calculator (free download): https://sarahwalton.com/freedom/ Website: https://sarahwalton.com/ IG: https://www.instagram.com/thesarahwalton/ FB: https://www.facebook.com/sarahwaltonpage YouTube: https://www.youtube.com/@TheSarahWalton Tik Tok: www.tiktok.com/@thesarahwalton ~ QUOTABLE MOMENTS ON MONEY FOR WOMEN IN SCIENCE “Wealth consciousness doesn't always mean money. I'm talking about wealth in love, wealth in health, wealth in relationships, wealth in life, wealth in living.” “We don't apologize anymore. We say, ‘I've got to go.’ You don't have to say why. It's none of their business.” “These years fly by so fast. And not one of us looks back and says, ‘Yeah, but I wish I had made that marketing meeting.’ …Nobody, nobody thinks that. And so to do that to ourselves in the moment is such a disservice.” ~ KEEP LEARNING ON THIS TOPIC Book Sarah Mentioned: “Boundary Boss” by Terri Cole – 📚 https://boundarybossbook.com Is guilt causing you to over-give? – ⏮️ EP 116: How To Pursue Career Goals in Science Without Mom Guilt | Work Life Balance Tips (Podcast) False narratives that trip up women in STEM – ⏮️ Women in STEM: 6 Work‑Life Balance Traps Disguised as “Helpful” Advice (Podcast) ~ HELPING MOMS IN STEM 🎙️Interested in a guest interview on Science Careers for Moms? → Apply Here ~ STAY CONNECTED 🌐 Visit solveformom.com for more information and FREE resources 👍🏽 Tap +Follow and never miss an episode 💌 Grab my free Sci-Mom Says newsletter 📫 E-mail hello@solveformom.com 🔬Connect with me on LinkedIn as a fellow PhD researcher & scientific consultant
- May 11, 202627 min
EP 116: How To Pursue Career Goals in Science Without Mom Guilt | Work Life Balance Tips
If you’re a scientist and have been Googling how to stop mom guilt, this episode is for you. You can stop feeling like you’re failing at work and home. You’ll learn how to treat guilt as data (not a verdict) and turn it into a simple Mom Guilt Prevention Plan—so you can make clear decisions, protect family time, and stay on track in your STEM career. Mom guilt spikes during STEM “ambition seasons.” Grant deadlines. Paper revisions. Conference travel. Promotion cycles. And suddenly it feels like you have to choose between: good mom vs good scientist. This episode gives you a work-life balance framework that works inside real constraints—so you can keep moving forward without the guilt spiral. These strategies won’t just help you “feel better.” They’ll help you: Preempt predictable cycles of high scientific workload with a prevention plan Reduce decision fatigue with clear standards (“what done looks like”) Teach you how to prioritize tasks and create a system of support at home & work Stay connected at home while you’re in a high-stakes work week ~ MOM GUILT AS A WORKING MOM IN STEM - QUOTES “That's when it feels like you're starting to have to choose between being a good mom and making sure that people still see you as a legitimate scientist.” “But what if the guilt isn't more proof that you're actually doing something wrong, which is how it feels, right? What if that guilt is actually data?” ~ EPISODE HIGHLIGHTS : Mom guilt spikes during “ambition seasons” : The bad mom / bad scientist spiral : Why STEM careers create predictable “ambition seasons” (deadlines, publications, travel for work) : Guilt is data you can use to make better decisions : Build your Mom Guilt Prevention Plan that works for women in STEM + Example (Planning a grant submission) : Using a Focus Funnel : Next step: Next step + resources ~ NEXT STEP ➡️ Download the 2-Minute Reset for Scientist Moms and keep it handy for the week your plan starts collapsing → https://solveformom.com/reality-check 👍🏽 If this is your season, tap +Follow so you don’t miss future episodes ~ KEEP LEARNING ON THIS TOPIC Time management & Focus Funnel – ⏮️ EP 46: Challenging Schedule? 3 Simple Plans to Win Back Your Day | Time Management Tips for Ambitious Moms (Podcast) STEM culture thinking creating the mom vs. scientist trap – 📖 Work life balance for women in STEM: 6 myths (Blog) ~ HELPING MOMS IN STEM 👩🏻🔬 Know a scientist/engineer/data/health-tech mom who’s in a deadline season? Send this episode to them. 🙋🏻♀️ Q&A: Record your science career-for-moms question in one click. I'll answer it on the show. Let me know if you want a shout-out! ~ STAY CONNECTED 🤩 If this episode helped, please leave a review—it helps more women in STEM find this show in search. 💌 Grab my free Sci-Mom Says newsletter 🎙️Interested in a guest interview on Science Careers for Moms? → Apply Here 📫 E-mail hello@solveformom.com 🔬Connect with me on LinkedIn as a fellow PhD researcher & scientific consultant 🌐 Visit solveformom.com for more information and FREE resources
- Apr 27, 202625 min
EP 115: Women in STEM: 6 Work‑Life Balance Traps Disguised as “Helpful” Advice
Women in STEM work‑life balance advice breaks down for one reason: it was built for someone without your constraints. Yet every week can feel like a race—between meetings, pickups, bedtime, and the mental load… and you still end up at 10:30pm trying to “catch up,” feeling like you’re failing both. But what if the reason you’re stuck isn’t because you’re doing it wrong… but because the “helpful” advice is based on myths that quietly push you into overcommitment and self‑blame? In today’s episode, I’m walking you through 6 work‑life balance traps disguised as good advice—so you can make career decisions that protect your credibility and your family time, without burning out. These are the exact reframes I use with high‑achieving moms in STEM—each one designed to bring clarity, sustainable systems, and a week that actually holds. Let’s get into it. ~ EPISODE HIGHLIGHTS : Teaser : Listener shout out : Why most “work‑life balance advice” collapses for moms in STEM : 6 false narratives that become invisible rules that narrow your options and decisions: : Work-life balance : STEM work culture : Being called to both, career & motherhood : Career stability : Academia : Credibility : Free companion resource: the 2‑Minute Reality Check + reset + AI prompt ~ WHO THIS IS FOR This is for you if you’re a high‑achieving mom in STEM who wants to stay ambitious—without sacrificing your health, your home, or your identity. If you’ve ever thought: “moms still get punished at work for being the default caregiver”… you’re not imagining it. And if it feels like “the whole system still assumes you can't be both a hands‑on parent and a serious professional”—this episode will help you stop personalizing a structural problem and start designing around real constraints. ~ NEXT STEP ➡️ Download the Myth‑Buster Cheat Sheet and keep it handy for the week your plan starts collapsing. ~ WORK-LIFE BALANCE MYTHS - QUOTABLE MOMENTS “It's actually the balance advice that you're being told up until now that's failing you.” “False narratives about work-life balance narrow your thinking because they prevent you from fully examining what all of your options are.” “Having clear boundaries protects your credibility more than over availability does” KEEP LEARNING ON THIS TOPIC ⏮️ Work-life balance myth keeping moms in STEM stuck (Podcast) ⏮️ Personalized work-life balance for high-achieving moms (Podcast) Flexible job work arrangements - ⏮️ Part 1 and ⏮️ Part 2 (Podcast) ~ HELPING MOMS IN STEM 🤩 If this episode helped, please leave a review—it helps more women in STEM find this show in search. 🙋🏻♀️ Q&A: Record your science career-for-moms question in one click. I'll answer it on the show. Let me know if you want a shout-out! ~ STAY CONNECTED 👍🏽 Tap +Follow and never miss an episode 💌 Grab my free Sci-Mom Says newsletter 🎙️Interested in a guest interview on Science Careers for Moms? → Apply Here 📫 E-mail hello@solveformom.com 🔬Connect with me on LinkedIn as a fellow PhD researcher & scientific consultant
- Apr 13, 202647 min
EP 114: Women in STEM Advice | Do You Have a Skills Gap or Imposter Syndrome? [Dr. AJ Lauer]
Imposter syndrome in women in STEM can feel like a constant need to over-prepare, prove yourself, and still worry you’ll be “found out.” In today’s episode, I sit down with Dr. AJ Lauer, EdD—a STEM leadership and workplace inclusion expert—to help you tell the difference between a real skills gap and imposter phenomenon, and to give you a simple way to respond in the moment. Dr. Lauer teaches us how to notice your personal triggers, a quick nervous-system reset, the most important conversation you can have with your supervisor, and how to face imposter syndrome head on! If you’ve ever felt like you have to prove you deserve a seat at the table, this conversation will help you get back into that calm, intellectual space where you can make clear high-stakes decisions—without perfectionism running the show. ~ ABOUT DR. AJ LAUER, EdD Dr. AJ Lauer, EdD is a STEM leadership and workplace inclusion expert with 20+ years in DEI and workforce development in science and technology. Through her work at Thriving Ibis, Dr. Lauer coaches high-performing women in STEM on sustainable confidence and is the author of My Monster Mungo, an illustrated book that reframes imposter syndrome. Getting Started with Imposter Monsters Guide: https://www.thrivingibis.com/imposter-monster-email AJ’s website: https://www.thrivingibis.com/imposter-monsters AJ on LinkedIn: https://www.linkedin.com/in/ajlauer Book: My Monster Mungo: A Story About Imposter Syndrome ~ EPISODE HIGHLIGHTS 🫥 : What is imposter phenomenon? 🫥 : Why women in STEM experience imposter syndrome and “prove-it pressure” 🫥 : How motherhood can amplify the “superhuman” juggling effect (perfectionism) 😃 : AJ’s supercomputing story (and the conversation that changed everything) 😃 : How to tell a skills gap from an imposter spiral 😃 : The 3 common imposter coping patterns 😃 : A quick reset for high-stakes presentations and leadership moments 😃 : Meet your “imposter monster” ~ NEXT STEP ➡️ Grab AJ’s free guide, then share this episode with one fellow woman scientist who needs an instant reboot from self-doubt to owning her worth. ~ KEEP LEARNING ON THIS TOPIC ⏮️ Building an ambition inventory (Podcast) ⏮️ Rewiring your identity (Podcast) 📖 How to get unstuck as a scientist mom (after motherhood) (Blog) 🌐 Visit www.SolveForMom.com for more information and FREE resources ~ HELPING MOMS IN STEM 🙋🏻♀️ Q&A: Record your science career-for-moms question in one click. I'll answer it on the show. Let me know if you want a shout-out! 🎙️Interested in a guest interview on Science Careers for Moms? → Apply Here ~ STAY CONNECTED 👍🏽 Tap +Follow and never miss an episode 💌 Grab my free Sci-Mom Says newsletter 📫 E-mail hello@solveformom.com 🔬Connect with me on LinkedIn as a fellow PhD researcher & scientific consultant Leave me a 🤩 rating & review—your support helps other moms find the show!
- Mar 30, 202626 min
EP 113: How to Get Unstuck as a Scientist When Motherhood Changes Everything | Life Planning 101
3 Self-Discovery Steps to Get Unstuck as a Scientist Mom Work Life balance after motherhood can feel impossible when you’re pulled in two directions—trying to be a good mom and a good scientist at the same time. If you’ve ever felt like you’re never fully enough in either role, this episode is your reset. In today’s episode, we’re getting honest about why so many moms in STEM feel stuck after motherhood changes everything…and the simple life planning and self-discovery framework that helps you choose a new identity, shift your beliefs, and finally take aligned action. Hit play to learn how to feel like a whole, integrated woman (not split between “career you” and “mom you”). Episode Highlights The “stuck in a rut” feeling (and why it’s common for moms in science & tech) The real problem: trying to force an old identity into a new life context The 3-step solution to designing the identity you want What changes when you choose to be your best self . RESOURCES IN THIS EPISODE Personal Code of Conduct (Free Download): https://solveformom.com/personal-code 📚 ”Grit” by Angela Duckworth Identity Timeline Framework: https://solveformom.com/2025/3-powerful-ways-to-find-purpose-as-a-mom-beyond-the-daily-routine/ . HOW TO GET UNSTUCK - SHAREABLE QUOTES “So much changes once we become moms - and yet we still look at ourselves, expect from ourselves, and perform as if we are the same person we were before becoming moms.” “You're being pulled in so many different directions, and you're trying to have it all without a clear plan.” “Your identity drives your beliefs, your beliefs drive your actions, and your actions create your results.” ↓ WRITE A REVIEW Learned something new? Leave a 🤩 rating & review—your words help other women in STEM choose this show! MORE WAYS TO CONNECT 💌 Sci-Mom Says newsletter: https://solveformom.com/insider 🙋🏻♀️ Share your Mom-in-STEM story → https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom 🔬Connect with me as a fellow biomedical researcher & consultant: https://www.linkedin.com/in/anokhikapasi/ 🌐 Visit solveformom.com for more information and FREE resources 📫 E-mail hello@solveformom.com
- Mar 16, 20265 min
EP 112: Science Careers for Moms - TRAILER
Women in STEM: If you want to have both - a meaningful science career and a rooted family life —and you’re done feeling like you’re “failing at both”… this NEW SHOW is for you. This is a short welcome episode where I’m introducing the new podcast name and focus: Science Careers for Moms. If you’re a STEM-trained mom who wants to have both: a meaningful science career and a rooted family life (without burning out, second-guessing, or trying to do it all), you’re in the right place. After listening, you’ll know: If this show is for you and what to do next The 3 outcomes you can expect from the show: STEM career planning clarity, Decision-making frameworks, and Systems to support work life balance How this show creates instant community with women in STEM who share insider stories and experts who offer solutions supporting scientist moms You don’t need the perfect routine or more willpower—but you do need a framework that fits real constraints of a demanding career and realities of mom life…like maternity leave, childcare logistics when you travel to conferences, sick kid weeks, and grant review deadlines. Let this show be your key to escaping the cultural trap that forces women in STEM to choose, so you can build a clear path to whole-life success. SUBSCRIBE / FOLLOW 👍🏽 Add Science Careers for Moms to your playlist MOMS IN STEM - SHAREABLE QUOTES “The culture of science wasn’t built for caregivers.” “You should never have to choose between being a good mom and being a good scientist.” “Here’s what I learned: ‘trying harder’ can’t be your only strategy. That just leads to burnout, guilt, and living a very fragmented life.” KEEP LEARNING ON THIS TOPIC What work-life balance is (& is not) – ⏮️ EP 108: Work-Life Balance Question: What Does “Being Aligned” Really Mean as a Scientist Mom? (Podcast) Career-life integration flips the script – ⏮️ EP 111: Design Your Life, Then Set Your Career Goals: Purpose-Driven Personal Growth for Moms in STEM (Podcast) MORE WAYS TO CONNECT 💌 Sci-Mom Says newsletter: https://solveformom.com/insider 🙋🏻♀️ Want to be a guest → https://calendly.com/anokhi-solveformom/guests-on-solve-for-mom 🔬Connect with me on my personal LinkedIn as a fellow scientific researcher & consultant. -------- 🌐 Visit solveformom.com for more information and FREE resources 📫 E-mail hello@solveformom.com
Get Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM
A stay-at-home mom shares strategies for building consistent habits and routines to reduce overwhelm and manage responsibilities more effectively.
Best of Both Worlds Podcast
Two working mothers share practical strategies on balancing career, family, time management, and personal fulfillment.
The Uncommon Career: Job Search & Career Coaching for Mid-career Women
Helps mid-career women improve their job search by refining personal branding, communication, and negotiation strategies.
Get Obsessed : With Living Your Best Life
Two hosts explore transformative stories and taboo topics with people challenging norms and living unfiltered lives.
The Balanced, Beautiful and Abundant Show - Rebecca Whitman
A coach helps high-achieving women overcome burnout using a framework centered on spiritual, emotional, physical, and financial well-being.
Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
A therapist explains the brain science behind children's behavioral and emotional challenges and offers research-based parenting strategies.
ADHD for Smart Ass Women with Tracy Otsuka
Explores the strengths and brilliance of ADHD in high-ability women, helping them embrace their unique brains and thrive.
Ready For Love with Hilary Silver
A therapist examines how women can reclaim self-trust and reshape their lives by changing internal beliefs and patterns.
Hello Hormones with Dr. Carrie Jones
A functional medicine doctor explains how hormonal changes affect women’s health and offers science-based solutions to manage symptoms.
Good Inside with Dr. Becky
A clinical psychologist provides practical guidance for handling common parenting challenges and improving parent-child relationships.
SHE MD
Obstetrician Dr. Thais Aliabadi and women’s advocate Mary Alice Haney discuss women’s health issues with experts and celebrity guests.
Almost 30
Best friends explore personal growth, wellness, and life transitions through candid conversations and expert interviews.
About Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance
Have you ever been told that work-life balance for women in STEM is a myth? Do you want a meaningful science career and a rooted family life —but you worry that you’re “failing at both”? Are you running low on time, energy, and sleep, trying to keep up with grant deadlines, conferences, and kids? Do you wonder if negotiating career shifts, flexible jobs, STEM-adjacent roles, or maternity leave is proof you’re not a serious scientist? Welcome to Science Careers for Moms — a podcast for women in STEM who want a career path where they can thrive in science without sacrificing their family or personal wellbeing. Hi! I’m Anokhi Kapasi, a PhD researcher and mom of two boys. I created this show because I know what it is like to feel torn between being a serious scientist and a present mom —and to realize that “trying harder” is not a strategy. This show integrates career and life planning strategies designed specifically for science-minded moms in a work culture that was not built for caregivers. Every episode blends interviews with other scientists who have been where you are and career planning deep-dives where you will learn the answer to questions like: 🎯 Are there decision-making frameworks to help me navigate pivots, return-to-work, academia vs. industry…or to even know what the “next right move” is? 🎯 How do I set career goals that allow me to stay ambitious, connect with my family, and feel like myself again? 🎯 Is work–life balance for working moms in STEM actually possible, and what does it look like in practice? 🎯 Can I stay in science & tech without burnout, guilt, or losing sight of myself? STEM-trained moms, I’ll teach you how to make confident career decisions that align with your whole life —not just professional development.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance daily summary?
It's a free AI-powered email that summarizes new episodes of Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Anokhi Kapasi, PhD - Career Strategist for Women in STEM.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance release new episodes?
Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance cover?
Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance covers topics including Science, Education, Business, Careers, Kids & Family, Life Sciences, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Science Careers for Moms | Career Planning, Decision Making, Career Goals, Women in STEM, Work-Life Balance summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.