Free Daily Podcast Summary
Speaking of Women's Health: Daily Summaries Delivered
by SWH
The Speaking of Women's Health Podcast brings credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker interviews guest clinicians discussing relevant women's health topics and the latest news and tips.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today45 min
Menopause and hormone therapy care after breast cancer
Send us Fan Mail You can survive breast cancer and still feel like you’re losing your body to menopause and you shouldn’t have to choose between safety and quality of life. October may be breast cancer awareness month, but the questions we tackle here matter in every season: What happens when estrogen deprivation becomes the “collateral damage” of treatment, and why are so many survivors told to simply endure hot flashes, painful sex, recurrent UTIs, bone loss, and fear? We’re joined by Dr. ...
- 1 weeks ago58 min
Estrogen and osteoarthritis: Protect your joints, hips and knees
Send us Fan Mail September is Pain Awareness Month. One in five adults live in chronic pain worldwide. Knee pain is one of the most common types of pain. But sometimes it is not the knee at all, but weak glutes, stiff hips, poor footwear, or hours of sitting that change your mechanics until your joints start protesting. From the Sunflower House, Dr. Thacker digs into osteoarthritis and the everyday patterns that push joint pain from “annoying” to life-limiting, especially for midlife and post...
- 2 weeks ago26 min
Treating genitourinary syndrome of menopause can protect your bladder and your quality of life
Send us Fan Mail Vaginal dryness, painful sex, burning and nonstop irritation get brushed off as “normal aging” far too often and the bladder fallout is even easier to miss. We’re talking about genitourinary syndrome of menopause (GSM), a hormone deficiency problem that can affect the vulva, vagina, urethra and bladder, driving overactive bladder symptoms and recurrent UTIs. When GSM is treated, it not only improves comfort and intimacy, it protects urinary health and quality of life. We foc...
- 3 weeks ago37 min
Dementia prevention basics
Send us Fan Mail Dementia is one of the most feared diagnoses in aging, and it’s also one of the most misunderstood. Speaking of Women's Health Podcast host Dr. Holly Thacker sounds the alarm on a reality many women never hear clearly: by advanced age, dementia becomes incredibly common, yet a large part of risk is shaped by choices we can start making now. The goal is not perfection or panic. It’s building a prevention plan that protects your brain, your independence and your health span.&nb...
- 4 weeks ago46 min
A clear guide to abnormal uterine bleeding evaluation and treatment
Send us Fan Mail Bleeding that feels “off” is easy to downplay until it derails your life or shows up after menopause. We revisit our conversation with women’s health nurse practitioner Kelsey Kennedy and layer in what’s changed since then, including newer ACOG guidance that supports a more proactive approach to postmenopausal bleeding. The key message is simple: a reassuring pelvic ultrasound alone is not always enough, because high grade endometrial cancer can occur even with a thin lining....
- Sep 2, 202634 min
How to reach healthy vitamin D levels safely
Send us Fan Mail You get your vitamin D results back and the report screams “HIGH” in red. Do you actually need to panic, or do you need context? Speaking of Women's Health Podcast host Dr. Holly Thacker walks through why vitamin D is often misunderstood, how age, latitude, indoor life, and sunscreen change what your skin can make, and why “normal” lab ranges don’t always match what we’re aiming for in real preventive care. She connects vitamin D3 to women’s health in a practical way: ...
- Aug 26, 202640 min
A practical back-to-school checklist for students of every age
Send us Fan Mail Back-to-school season can feel like a fresh start and a stress test at the same time. Speaking of Women's Health Podcast Dr. Holly Thacker talks through how to make the transition smoother for every age, from kindergartners riding the bus for the first time to teens facing new pressure, and even students leaving home for college. Her goal is simple: help you build routines that make mornings calmer, kids healthier, and learning easier. Then she goes deeper into the tou...
- Aug 19, 202624 min
Fiber maxing—Is it good for your gut?
Send us Fan Mail Speaking of Women's Health Podcast host Dr. Holly Thacker talks about how your microbiome connects to metabolism, blood sugar stability, satiety, and long-term disease risk. That context matters when you hear the viral phrase “fiber maxing.” Done right, increasing dietary fiber can support steadier energy, healthier cholesterol patterns, improved regularity, and better weight management, especially when your carbohydrates come from whole foods with a lower glycemic impact. Dr...
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About Speaking of Women's Health
The Speaking of Women's Health Podcast brings credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker interviews guest clinicians discussing relevant women's health topics and the latest news and tips.
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