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by Ten Junk Miles, LLC
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday2h 28m
Gang Show 261 - Meet the Badger Trail Races People
Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has been up to, and then call random people who are involved in the Badger Trail Races to get to know them better. Runners, past participants, new people and even an aid station chef. A little something for everyone! Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
- 2 days ago1h 44m
From Setback to the Start Line 7 - Sara Davidson and her success following root repair surgeries
Join Scotty and Ultra and Trail runner Sara Davidson who has had two (2) root repair surgeries and run 100 and 200 milers after them. We talk about her life in running, her surgeries and recovery and running afterwards. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
- 1 weeks ago19 min
Meet The Nation 345 - Julia Garza
Meet Nation Member Julia Garza!! #RunTJM Weekly Strava Champions Most Miles: Andy Lohn 146.8 MIles Most Time Runing: Marquis Cox: 66:50:32 Most Vert: Jon Willman 27,093 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
- 2 weeks ago31 min
Meet the Nation 344 - Julie Hennes
Meet Nation Member Julie Hennes #RunTJM Weekly Strava Champions Most Miles: Marquis Cox: 138.5 Most Time Runing: Marquis Cox: 82:28:26 Most Vert: Jon Willman 33,593 ft. Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634
- 2 weeks ago2h 40m
Gang Show 260 - Important Plankgate Update
Join Scotty, Eddie Pedroza, Melissa (Kinda A Big Deal) Kaiser and Andrew Robot-Dinasour for Ten Junk Miles in which they discuss what everyone has been up to, a big update on Plankgate, kids in races, secret recordings, Andrew's Kettle Moraine 100K finish, Scotty's recovery, Strava Shoutouts, Patreon and much much more. You don't have to run alone!!! Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
- 4 weeks ago2h 7m
Gang Show 259 - Martin Erl
Join Scotty, Mandi, Barry, Matza Ball Jen and Martin Erl for Ten Junk Miles in which they discuss what everyone has beenup to, gearing up for summer racing/training, injuries, and much much more. You don't have to run alone!!! Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
- Jun 21, 202624 min
From Setback To The Start Line - Episode 6 - Trying To Build Momentum
Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: https://ucan.co/collections/all And Fitsok: https://fitsok.com And Mount to Coast: https://mounttocoast.com And Trail Toes: https://www.trailtoes.com Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
- Jun 19, 20261h 53m
Long Run 266 - Lindsay Teague - Run.This.Life.
Take a long run with Scotty and Lindsay Teague who posts videos and inspirational content under the moniker "Run.This.Life." on instagram, tiktok and Facebook. They get to know each other and talk about what she does and why, as well as the person behind these media posts. She's a very relatable and authentic person in the sport. Link to all things Lindsay: https://linktr.ee/run.this.life Link to Revolution Running: https://revolutionrunning.net Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/
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About Ten Junk Miles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs). Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the
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Ten Junk Miles covers topics including Comedy, Sports, Improv, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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