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The Freetrail Podcast with Dylan Bowman: Daily Summaries Delivered
by Dylan Bowman
Professional ultrarunner, Dylan游戏副本 Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago52 min
Rich Roll x Katie Schide | TrailCon Live Interview
Today we continue our rollout, sharing sessions from the 2026 edition of TrailCon. Recorded live on stage in front of a packed house, this is a conversation between Rich Roll and Katie Schide. Rich Roll is a pioneering media figure, author, endurance athlete, and host of the Rich Roll Podcast. Katie Schide is one of the greatest trail runners of all time. A Western States, UTMB, and Hardrock champion, Katie was voted as the 2024 and 2025 Trail Runner of the Year. In this conversation, Rich interviews Katie about her process, injury management, the mental side of her game, and genrally what has made her so great. It was an honor to host both of them at TrailCon. <div style= "caret-color: #222222; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; t
- 4 days ago1h 16m
Stringbean's JMT FKT Interview, Dunand-Pallaz Breaks GR20 FKT, Trailfest Recap & Mammoth 200 Preview
Rest Day Live is back tonight with Joe "Stringbean" McConaughy acting as interviewee and co-host. We'll start by discussing Joe's recent supported FKT on the John Muir Trail before tagging some other pieces of trail running news from the week. The docket: - Freetrail's First Retreat - Stringbean's JMT FKT Interview - Aurélien Dunand-Pallaz Breaks GR20 FKT - Mammoth Trailfest Recap & Mammoth 200 Preview - Strava File of the Week Importantly, the show will take place an hour earlier than normal at 4pm today to accommodate Joe's schedule. REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676 SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/ JOIN FREETRAIL PRO - https://freetrail.com/pro Sponsors: A huge thank you to the partners who help make our show possible! Patagonia We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair Neversecond Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com Nomio We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com Ketone We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
- 1 weeks ago58 min
"Ahead of His Time" - Matt Carpenter Interviewed by Scott Jurek
This is a special episode of the Freetrail podcast. Today we're publishing a conversation that took place on stage at TrailCon between Matt Carpenter and Scott Jurek - two of the most significant figures in trail running history. Scott interviews Matt, exploring his remarkable athletic achievements as both a peer and an admirer. Topics: 00:00 Intro 02:34 Matt Carpenter & Scott Jurek 05:10 Matt's Origins in Running 08:15 His Analytical Approach to Training 16:22 The Early Days of Skyrunning 21:05 Racing Around the World 25:40 Advocating for Change 29:45 Walking Away From Public Life 36:53 The Leadville 100 42:30 Breaking the Leadville Record 47:10 How Trail Running Has Changed 51:25 The Cost of Competing at the Highest Level 55:20 Would Matt Want to Race Today? Sponsors: A huge thank you to the partners who help make our show possible! Patagania We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair <span st
- 1 weeks ago1h 22m
Salomon x IRONMAN, Run Rabbit's Prize Purse, Trail Running Retail Boom, & Ruth Targets Grand Raid
Rest Day Live is back tonight with Corrine Malcolm in the co-host chair. Together we'll catch up on all the biggest news in trail running over the past few weeks. The docket: • Salomon x IRONMAN: Salomon's biggest move beyond trail • Run Rabbit Results & Prize Money News: Hannah Allgood & Ryan Sullivan earn victories • Trail Running Retail Boom: REI & Marathon Sports see growth in trail market • Ruth Croft Targets Diagonale des Fous: The Kiwi legend pivots after late scratch at UTMB • Mammoth Trailfest Preview • Strava File of the Week We'll be LIVE on YouTube starting at 5pm PT tonight. REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=138676 SUBSCRIBE TO FREETRAIL'S NEWSLETTER - https://runfreetrail.substack.com/ JOIN FREETRAIL PRO - https://freetrail.com/pro Sponsors: A huge thank you to the partners who help make our show possible! Patagonia We're proud to welcome Patagonia back to the show. Check out the Patagonia Nano-Air®, your new favorite do-anything layer, perfect for fall on the trails. https://www.patagonia.com/shop/favorites/nano-air?utm_source=freetrail&utm_medium=endemic&utm_campaign=F26_nanoair Neversecond Neversecond is the longtime fueling partner for Freetrail and many of the top elite athletes in our sport. Not to mention they are owned and operated by some of the best people in our sport. Use code FREETRAIL25 for 25% off your first order of Neversecond nutrition at https://www.never2.com Nomio We're excited to welcome Nomio to the show! We've been super impressed with the brand and taken note as they've added trail superstars like Hans Troyer and Tove Alexandersson to their growing athlete roster. Nomio is a performance shot for high effort sessions and races. Learn more about the product and science at drinknomio.com and you can use code Freetrail15 for 15% off your order. North American orders can be placed through thefeed.com and details on international orders can be found at drinknomio.com Ketone We've been using Ketone shots and working with the brand for the past handful of years. The product is great for your workout or we also like to take a Ketone shot to keep us powered throughout the workday. Use this link for 30% off your subscription of Ketone-IQ - https://ketone.com/pages/dylan-bowman Freetrail Links: Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/freetrail-pro/ Patreon | https://www.patreon.com/dylanbowman Instagram | https://www.instagram.com/runfreetrail/ YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts | https://freetrail.com/freetrail-experts/ Dylan Links: Instagram | https://www.instagram.com/dylanbo/ Twitter | https://twitter.com/dylanbo LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/ Strava | https://www.strava.com/pros/1596921
- 2 weeks ago1h 10m
The Art of Multi-Day Racing with Meg Eckert & Rachel Entrekin
Rest Day Live is back tonight! On a slow news week, we're doing something a little different. Joined by Meg Eckert, fresh off her six-day World Record run, we'll discuss the effort itself and multi-day racing more generally. Joining us as co-host, Rachel Entrekin will help interview Meg and contribute her own hard-earned insights as well. We'll be LIVE on YouTube starting at 5pm PT tonight. REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=138676 Ultra Minute Recap of Megan Eckert's World Record https://eckertsixday2026.theultraminute.com/ SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://runfreetrail.substack.com/ JOIN FREETRAIL PRO https://freetrail.com/pro SPONSORS Check out the Patagonia Nano-Air® - your new favorite do anything layer. Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition: https://www.never2.com Use this link for 30% off Ketone-IQ: https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL3 FREETRAIL LINKS Website https://freetrail.com/ Freetrail Pro https://freetrail.com/freetrail-pro/ Patreon https://www.patreon.com/dylanbowman Instagram https://www.instagram.com/runfreetrail/ YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg Freetrail Experts https://freetrail.com/freetrail-experts/ DYLAN LINKS Instagram https://www.instagram.com/dylanbo Twitter https://twitter.com/dylanbo LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/ Strava https://www.strava.com/pros/1596921
- Aug 30, 20261h 9m
UTMB Week Wrap Up + CCC Recap | 2026 Edition
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels! UTMB Week Wrap Up + CCC Recap, 2026 Edition, with Dylan Bowman and Corrine Malcolm. Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels! In today's show we'll share our Top 10 Storylines of the 2026 UTMB. Our host Dylan Bowman will be joined by special guests Hayden Hawks and EmKay Sullivan. Who are you picking for the win? Let us know in the comments! And don't forget to pick your favorite athletes in Freetrail Fantasy at fantasy.freetrail.com for your chance to win sweet prizes from Freetrail and HOKA! <strong style= "caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transf
- Aug 30, 202626 min
Yngvild Kaspersen | CCC Champion Interview 2026
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels! In today's interview, we sit down with Yngvild Kasperson, the CCC Champion of 2026! Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing! Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail! <span style= "font-size: 11.5pt; font-family: Roboto, sans-serif; color: #0d0d0d; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-alternates
- Aug 30, 202633 min
Ben Dhiman | UTMB Champion Interview 2026
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will be recorded in the studio in the heart of Chamonix just steps from the UTMB start / finish line. You can join us all week on the Freetrail and UTMB YouTube channels! In today's interiview, we are joined by UTMB champion Ben Dhiman! Make sure to subscribe to the Freetrail YouTube channel and follow us on Instagram @runfreetrail to ensure you stay up to date and don't miss a thing! Our UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail! Make sure to check out the latest and greatest from HOKA, the TECTON x 4, p<span style= "font-size: 11.5pt; font-family: R
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