How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone
Emotions don't have to control your life — they can be tools to help you achieve your goals, build better relationships, and improve your mental and physical health. Dr. Marc Brackett, founder of the Yale Center for Emotional Intelligence, shares a science-backed framework called RULER to h
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Dr. Marc Brackett
conversational on The Mel Robbins Podcast
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