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The Mileage Podcast: Daily Summaries Delivered
by Yowana
On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form.
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- Today43 min
The Adidas Evo SL is Officially Iconic | Evo SL Exo Review
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching (3 slots left for June)Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Adidas Evo SL is an iconic franchise. Initially released in 2024, it's seen multiple updates and variants in the past year. In this episode, I take out a fresh pair of the Exo variant for a revisit.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Adidas Evo SL Exo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=exo&from=supwell 0:00 Intro1:10 Overview9:05 Fit & Feel27:26 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- Yesterday1h 39m
Race Recaps, Steph Curry Signs with Li-Ning & Saucony Endorphin Speed 6 Leak Analysis
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching (3 slots left for June)Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offOn this episode of the Mileage Podcast, Grant and Barrett recap their recent races and we dive into news.00:00 Barrett’s Race Recap14:18 Formula 369 Unboxing17:25 Formula 369 Gel Taste Test31:41 Grant's Race Cecap45:56 Steph Curry Signs with Li-Ning57:09 The NBA Finals Logo1:01:23 Wemby1:03:27 Top 5 Crazy MFs1:27:10 Saucony Endorphin Speed 61:31:13 Are Plastic Plated Shoes Dead?Thanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- Yesterday1h 16m
Puma Deviate Nitro Pure First Run Review
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offPuma Deviate Nitro Pure is a daily trainer designed for speed and versatility. Priced at $150, it's non-plated, features a 100% Nitro foam midsole and is designed to go up against shoes like the Adidas Evo SL ($150) and Rad Synth ($140). In this episode, I give an overview of the Pure, take it out for a first run and let you know my thoughts.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Puma Deviate Nitro Pure https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=puma+pura&searchtext=puma+pure&from=supwell 0:00 Intro1:00 Overview17:35 Specs21:55 Fit & Feel27:20 Running in the Deviate Nitro Pure57:09 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 3 days ago1h 10m
RAD Mallow First Run Review
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe RAD Mallow is the newest max cushion shoe to hit the market. Priced at $150, it goes up against shoes like the Bondi 9 ($175) and Nimbus ($170). Here are my thoughts after the first run.0:00 Intro0:48 Overview16:57 Weigh In20:34 Stack Check24:28 Fit & Feel28:04 Running in the RAD Mallow53:11 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 4 days ago48 min
Am I Sleeping on the Li Ning Red Hare 9 UItra?
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellGet coached by me: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Li Ning Red Hare 9 UItra is a max cushioned training shoe designed for bounce and comfort. I loved it on the first run, but it fell out of rotation during high mileage marathon training. In this episode, I revisit the Red Hare and let you know how it stacks up to newer releases.0:00 Intro1:13 Supwell Kitchen2:32 Morning In Mint Hill8:23 Gear for Today's Run10:19 Li Ning Red Hare 9 Ultra Overview18:07 Pre-Run Fuel20:11 Running in the Red Hare34:00 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 5 days ago1h 25m
Asics Novablast 6 Supwell Team Review & Training Updates
Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIn this episode, Barrett and Meredith come on the Mileage pod to give their thoughts on the Novablast 6. We also chat about our recent races and summer training plans. Enjoy.00:00 Intro6:00 Supwell Team Chat15:25 Marathon Announcement23:27 Marathon Training29:08 Marathon Recovery41:29 Novablast 6 Overview1:14:26 RAD Mallow Insights1:16:58 Pro 5 Colorways1:18:26 Chinese Shoe HypeThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 5 days ago1h 20m
Asics Novablast 6 First Run Review
Shoutout to our new fuel partner Formula369. Use Supwell15 for 15% off: https://formula369.com/supwellApply for coaching: https://www.supwell.com/coaching Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Asics Novablast 6 is a daily trainer designed for bounce and versatility. Priced at $155, it competes with shoes like the Adidas Evo SL ($155) and Hoka Mach 7 ($145). In this episode, I give an overview of the Novablast, take it out for a run and let you know my thoughts.0:00 Intro1:08 Overview23:40 Specs29:47 Fit & Feel33:27 Running in the Novablast 656:05 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
- 1 weeks ago1h 3m
The Newest ATPU Super Trainer - Topo Specter 3 First Run Review
Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offThe Topo Specter 3 is a new super trainer designed for speed and bounce. Priced at $170, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the shoe, take it out for a run and let you know my thoughts.If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel:Topo Specter 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=topo+spectre&searchtext=topo+specter&from=supwell (releasing this summer)0:00 Intro0:56 Overview14:58 Specs20:32 Fit & Feel24:25 Running in the Specter 347:10 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/
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About The Mileage Podcast
On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form.
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