Free Daily Podcast Summary
The Running Public: Daily Summaries Delivered
by Kirk Dewindt & Brakken Kraker
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago1h 16m
Episode 630: Dr Sariya Saaybe
Dr. Sariya Saabye is a Doctor of Physical Therapy, bestselling author, and minimalist strategist known for her work helping high performers eliminate overwhelm. She is also a barefoot ultramarathoner and keynote speaker.
- 1 weeks ago1h 26m
Episode 629: Brooke & Andrew Vigorito
The Vigorito family built a lifestyle based upon chasing their fitness goals and pushing their limits. Along the way, they started a race that allows others to do the same.
- 1 weeks ago1h 3m
Training Tuesday: Q&A!
Plantar fasciitis, how to develop high schoolers, post-Ultra brain fog, trail shoes, prepping for a race with constant right turns, and more!
- 2 weeks ago1h 29m
Training Tuesday: Kirk’s 50k + Listener Questions
Kirk recaps his recent 50k with a full race report, then the boys jump into answering your questions!
- 2 weeks ago1h 17m
Episode 626: Brett Petersen
At fifty fours years old, Brett has never stopped chasing goals and new pursuits. Since COVID, he has competed in road running, park run, track, cross country, Hyrox, and has recently taken up throwing discus and javelin.
- 3 weeks ago1h 38m
Episode 625: Sue Reynolds
Sue Reynolds transformed from a morbidly obese person at 335 pounds to sixth in the world (and first American) at the World Triathlon Championship, competing on behalf of the United States. Along the way, she lost 200 pounds and discovered what it takes to transform from a lifelong fitness lackie to a high performing triathlete.
- 3 weeks ago1h 16m
Episode 624: Dani Moreno
Four years ago, we chatted with Dani about her recent breakout as a trail runner. Today she joins us as a full time professional runner for Adidas!
- Jun 27, 20261h 0m
Episode 623: Race Anxiety
Everyone deals with this! Some runners simply get excited by race nerves while others are crippled by them. Either way, this IS something you can improve!
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About The Running Public
Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level.
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Frequently Asked Questions
What is Podzilla's The Running Public daily summary?
It's a free AI-powered email that summarizes new episodes of The Running Public as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Running Public podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Running Public product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Kirk Dewindt & Brakken Kraker.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Running Public release new episodes?
The Running Public publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does The Running Public cover?
The Running Public covers topics including Sports, Fitness, Running, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.