
In this episode, I'm talking about the pressure we put on ourselves, how all of those "shoulds" and imaginary timelines can fuel anxiety, and how we can still chase big goals without tying our worth to the outcome.
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517 Is This Anxiety or Intuition? (How to Know the Difference)

516 Can Anxiety Make You Feel Like You're Losing Your Mind?

515 I'm Going to Save You Years of Feeling Unsafe in Your Body With This One Concept

514 Why Can't I Stop Pulling My Hair? Trichotillomania Explained
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