Free Daily Podcast Summary
Ancient Health Podcast: Daily Summaries Delivered
by Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. An East-meets-West approach to nurturing mind, body, and spirit.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today32 min
Is Mold in Your House Making You Sick?
The viral fungus numbers are real: about 7,300 deaths and 130,000 hospitalizations a year, per the CDC. But those figures count fungal infections, not the mold behind your shower. Dr. Chris Motley explains what damp buildings probably do to health (asthma, wheeze, cough, respiratory infections), why a urine mycotoxin test can't tell you if your home is making you sick, how Chinese Medicine describes "dampness," and the step that matters most: find the water. Sources below. Educational only, not medical advice. Supplements Dr. Motley recommends: SPLEEN Spleeno-Lyph by Nutri-West Spleen PMG by Standard Process: https://us.fullscript.com/welcome/doctormotley/signup Albizia Supreme by Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28 KIDNEY Uva Ursi by Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28 Body Guard by Supreme Nutrition: https://shop.supremenutritionproducts.com/?aff=28 Cranberry UT Vibrance Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram: https://www.instagram.com/doctormotley TikTok: https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 5 days ago59 min
Could Your Anxiety Be Lyme in the Brain?
Dr. Eboni Cornish, MD, of Amen Clinics and ILADS, returns for a third conversation, live in Nashville. She and Dr. Chris Motley talk about Lyme and other tick-borne infections in the brain: anxiety and depression, kids labeled ADHD, puberty flares, mold and memory, and why she calms the brain before treating anything. Plus her best question: when did your symptoms start, and where were you? Sources in the show notes. Educational only, not medical advice. 00:00 Depression, anxiety, and a Lyme test 00:39 Welcome: Dr. Eboni Cornish, live in Nashville 02:20 From bored family doctor to Lyme practice 04:13 How Lyme gets into the brain 06:12 What a Lyme brain looks like on a SPECT scan 08:02 The limbic loop: calm the brain 10:21 Is neurology catching up? 12:30 Floaters, light sensitivity, and trouble reading 14:05 Tinnitus and sound sensitivity 15:08 Can kids have Lyme? Pregnancy and newborns 17:48 Why puberty can trigger a flare 20:12 ADHD, PANS, and a gentler approach for kids 23:32 Food, kids, and the one-food trade 25:56 Sudden anger in children 27:23 Joint pain and injuries that won't heal 28:57 Teeth, gums, and cavitations 31:09 Babesia and your red blood cells 32:34 MTHFR, explained 35:11 Swollen lymph nodes and lymphatic drainage 36:47 Memory loss, mold, and dementia risk 39:42 Where were you when your symptoms started? 41:31 Gratitude and the brain 43:59 How your gut shapes your mood 46:09 Her morning routine 48:19 Saunas, baths, and cold water 50:38 Belly breathing for kids 51:11 Her fall speaking tour 54:14 Where to find Dr. Cornish 55:34 Wrap-up 57:01 Disclaimer Key Takeaways: Tick-borne illness can show up in the brain. Lyme can reach the nervous system. If you have neurological symptoms and you are not getting better, Dr. Cornish says to put tick-borne disease on the list . Calm the brain before you push treatment. Her patients who react to everything are often stuck in fight or flight, a "limbic loop" . She starts by calming the nervous system. Kids get labeled. Many of her pediatric patients arrive diagnosed with ADHD or "being bad" . A sudden change in a child, over days rather than months, is worth asking your pediatrician about by name: PANS. Trade one food, not the whole diet. She asks a reluctant kid for one food that "doesn't love your brain," and trades a supplement off the list in return . Then she asks AI for realistic swaps a family will actually eat. Babesia lives in red blood cells. If you have tested positive, don't donate blood. Federal blood-safety rules agree. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Eboni Cornish https://www.instagram.com/dr.ebonicornish/ https://www.drebonicornish.com/ For more on her work: https://www.amenclinics.com/ https://www.ilads.org/ *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago1h 0m
The Hidden Drivers of Heart Disease: Light, Stress, Blood Flow & More
What really causes heart disease, and what can we do about it? In this episode of the Ancient Health Podcast, Dr. Chris Motley sits down with Dr. Stephen Hussey to take a deeper look at heart health, heart disease, cholesterol, blood flow, stress, sunlight, and infrared light. Dr. Hussey shares his personal experience of having a heart attack at just 34, despite being fit, having good metabolic health, and having a calcium score of zero only months earlier. That experience led him to question what we traditionally understand about cardiovascular health and explore other factors that may influence the heart and circulatory system. In this fascinating conversation, Dr. Hussey explores: Why heart disease may involve more than cholesterol and LDL The potential connection between sunlight, infrared light, and heart health How modern indoor living may change our exposure to natural light The role of blood flow and the arterial lining in cardiovascular health How stress and the nervous system may affect the cardiovascular system Why Dr. Hussey believes we should look beyond traditional cholesterol markers• Infrared sauna and its role in his approach to health The concept of structured water and its proposed relationship to blood flow Why the heart may be more than simply a pump• How light, environment, movement, and other factors may fit into the bigger picture of heart health If you’re interested in natural heart health, blood flow, sunlight, infrared light, infrared sauna, and metabolic health, this episode offers plenty to think about. Watch the full episode to hear Dr. Stephen Hussey explain what his heart attack taught him about the hidden drivers of heart disease. Want more of The Ancient Health Podcast? Subscribe to the YouTube Channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Stephen Hussey https://resourceyourhealth.com/ https://www.instagram.com/drstephenhussey/ Buy the book Understanding the Heart: https://a.co/d/0ib1tvZH *Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies (if you’re not on the Mitopure train yet, this is the perfect opportunity to try them out! https://tinyurl.com/ujbj4r57 *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 1 weeks ago32 min
Your Hashimoto's Might Start in Your Stomach
Normal TSH, still exhausted? Dr. Chris Motley explains the thyroid antibodies most people never get tested for, why a stomach infection called H. pylori keeps showing up alongside Hashimoto's, what a 2026 study found when it was treated, and what Chinese medicine has long said about digestion and a cold, tired body. Your antibodies are five times normal, and "nothing to treat yet" Welcome to the Ancient Health Podcast The most common thyroid disease, and the least recognized How your immune system attacks your thyroid: anti-TPO and anti-thyroglobulin What your thyroid does, and how TPO builds T3 and T4 Why the antibodies start: Epstein-Barr, and one more pathogen H. pylori is not just a heartburn bug The stomach infection you forgot you had How people actually catch H. pylori A hidden infection and an over-alert immune system Mistaken identity: the molecular mimicry idea The Egypt study: treat H. pylori, watch TSH fall Why H. pylori belongs in every Hashimoto's workup A patient story: lifelong anxiety and a folder of labs Chinese medicine: Spleen and Kidney Yang deficiency The herbs Dr. Motley uses, and what the research shows That old infection could still be hanging around Normal labs, still feel crummy? What to ask for Share this with someone who needs it Disclaimer TSH alone can miss Hashimoto's. Over 90 percent of people with Hashimoto's carry TPO antibodies, and 50 to 80 percent carry thyroglobulin antibodies (StatPearls). Most standard panels check TSH only. Ask for both antibodies. The H. pylori and Hashimoto's link is real in pooled data, not in every study. A 15-study meta-analysis found about twice the odds of Hashimoto's with H. pylori infection (OR 2.16). One Italian study found the link only in Graves' disease. Molecular mimicry is a proposed explanation, not a proven one. 5. Treating H. pylori lowered TSH in levothyroxine-resistant women. TSH fell from 11.87 to 2.56 over four months in a 2026 Egyptian study. Antibodies moved much less. Levothyroxine needs stomach acid to absorb, so better absorption is the likeliest reason. What Doctor Motley Likes to Use: Golden Thread: https://tinyurl.com/mvf6rftr Scutellaria Supreme (Chinese Scullcap): https://tinyurl.com/4murtnuk Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram Facebook Website *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago51 min
Are You Vata, Pitta, or Kapha? What Each Type Should Eat
Dr. Shivani Gupta watched diabetes move through her family in India, then studied Ayurveda to find out what could be done for it. She explains Vata, Pitta, and Kapha, what each type tends to eat and how each sleeps, her daily clock and seasonal eating, and the rockstar power of turmeric! Plus her proposal that menopause is a Vata shift. Code DRMOTLEY will give you 15% off Dr. Shivani’s incredible Ayurvedic formulas at Fusionary Formulas: https://fusionaryformulas.com/. Head here for Dr. Shivani’s first episode of the Ancient Health Podcast! https://youtu.be/i4QXlf4VIHY Key Takeaways Vata types are told to eat three regular meals. At [00:18:56], her first homework for the thin, airy, always-in-motion type is "three square meals a day," and if that fails, keep nuts and tea within reach. She has meals delivered to wherever she is working. Pitta types are told to cool down, and Kapha types to move. Pitta (medium build, runs hot, driven and organized) gets cooling foods and a warning about summer heat. Kapha (sturdy, loyal, tends to sluggishness) gets a push to walk or move each day before the evening slump. Turmeric in food is one thing, concentrated capsules are another. She recommends cooking turmeric with black pepper or a healthy fat, which is traditional and low-risk. Ask your prescriber first, especially if you take any medicine or have liver or gallbladder problems. Educational only, not medical advice. Do not stop or reduce any prescribed medicine, including insulin, without your prescriber. If you take any medicine or have liver or gallbladder problems, ask your prescriber before starting turmeric or curcumin supplements. 00:00 Cold open: the spice she wrote her dissertation on 00:41 Sponsor: Timeline and Mitopure (urolithin A) 02:07 Welcome back, Dr. Gupta, in person in Nashville 03:54 A Houston kid, summers in India, and diabetes in every generation 05:33 The night she touched her grandfather's feet 07:07 Why she went to India to study Ayurveda, and the pattern she repeats 12:30 Kitchen spices, a master's, a turmeric dissertation, and black pepper 16:36 Pillar one, your dosha: Vata, the thin and airy type 20:12 Pitta, the fire type: volcanoes, marriage, and parenting two constitutions 26:18 Kapha, the earth type, and why she says they sleep ten hours 29:00 The Ayurvedic clock, an earlier bedtime, and eating with the seasons 34:45 Turmeric: what she says it does, and boswellia 42:47 Sugar, gluten, and two case stories 46:22 Her next book and the "vata syndrome of menopause" 48:31 Where to find Dr. Gupta, and the close Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Shivani! https://www.instagram.com/dr.shivanigupta/ Buy The Inflammation Code on Amazon: https://a.co/d/0cRUSj7S *Take Timeline’s Longevity Quiz and you’ll get a FREE sample of Mitopure gummies (if you’re not on the Mitopure train yet, this is the perfect opportunity to try them out! https://tinyurl.com/ujbj4r57 *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago38 min
Decoding Molluscum in Kids: Why that Prescription Didn’t Work and What Works Instead
If your child has had molluscum contagiosum bumps for months or even years, you're not alone — and you're not doing anything wrong. In this episode, Dr. Chris Motley breaks down what the clinical research actually says about treating this common childhood viral skin condition, why the go-to prescription cream may be no better than doing nothing at all, and what a 1,400-year-old Chinese medicine framework has to say about why some kids clear it fast while others struggle for years. In this episode, you'll learn: Why a 2017 Cochrane Collaboration review of 22 clinical trials and 1,600+ patients found that imiquimod, the cream prescribed for molluscum for nearly 20 years, performed no better than a placebo The real story behind Imiquimod's off-label use — it was never FDA-approved for molluscum in the first place What "auto-inoculation" means and how scratching can spread bumps from 2 to 10+ across the body How the molluscum virus actively blocks your immune system's inflammation signals to hide undetected in the skin Details on berdazimer (brand name Zelsuvmi), the first FDA-approved treatment specifically studied for molluscum, and how nitric oxide may help fight the virus A 2025 study finding a link between eczema and prolonged molluscum infections — and Dr. Motley's take on why The Traditional Chinese Medicine connection between the lungs, large intestine, and skin health (the "Wei Qi" or defensive energy concept) Signs that may point to underlying gut or respiratory imbalances — including asthma, chronic congestion, food poisoning history, and digestive issues Specialty labs Dr. Motley recommends for investigating hidden gut or lung infections (MicrogenDX, Mosaic Diagnostics) Herbal and homeopathic approaches discussed for immune support, including: Astragalus: https://tinyurl.com/39j4xpnx Olive leaf: https://tinyurl.com/32c4sj9a Elderberry: https://tinyurl.com/kxvnrtep Cat's claw: https://tinyurl.com/yu8ntvu7 Scutellaria: https://tinyurl.com/4murtnuk Timestamps: 0:00 – Introduction: The molluscum cream that doesn't work 1:53 – What the Cochrane review revealed about imiquimod 3:39 – Case study: A family's frustrating molluscum experience 8:42 – How the virus hides from the immune system 10:47 – Berdazimer (Zelsuvmi): the first FDA-approved treatment 14:11 – Why some kids clear molluscum fast and others don't 16:05 – The lung–large intestine–skin connection in Chinese medicine 20:38 – Checking for gut and respiratory imbalances 26:10 – Testing methods: EAV, kinesiology, and specialty labs 27:38 – Herbal and homeopathic options for immune support Resources mentioned: MicrogenDX (respiratory/sinus testing) Mosaic Diagnostics (parasitology and gut testing) Supreme Nutrition Products (Astragalus, Olive Leaf, Elderberry, Cat's Claw, Scutellaria) Hawaii Pharm Woodland Essences DesBio (homeopathic remedies) Metabolics.com Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago33 min
Your Thinning Hair Might Be a Stomach Infection
A viral post claims a stomach infection reversal reversed a man's hair loss in 28 days. Dr. Chris Motley checks the science: how H. pylori shuts down your stomach acid, why that starves your hair follicles of iron and B12 before it shows up on a blood test, and why the popular kill stack for it fails for a specific group of people. 00:00:00 - The claim: hair regrowth in 28 days 00:01:46 - Welcome to the Ancient Health Podcast 00:01:59 - Why this post landed differently this time 00:03:47 - "It is something that is serious": the carcinogen most people shrug off 00:05:24 - Who's carrying it, and the family pattern behind it 00:06:01 - Dr. Motley's own undiagnosed childhood ulcer 00:08:29 - How H. pylori builds an acid-proof shelter out of your own chemistry 00:09:59 - What happens when the ammonia it makes spills into your bloodstream 00:11:25 - How you actually caught it (it's not from someone sneezing on you) 00:14:56 - The acid paradox nobody mentions in the viral post 00:15:46 - Sponsor break: Beam Minerals 00:17:52 - Same bacterium, two opposite acid problems, depending on where it sits 00:21:30 - The real chain from stomach acid to a thinning hair follicle 00:24:51 - "Your hair is the surplus of the blood": what Chinese medicine said first 00:27:50 - Why the mastic gum "kill stack" fails, and for whom 00:31:17 - Where to actually get tested 00:32:45 - Disclaimer and close Key Takeaways Thinning hair is a symptom, not the disease. Dr. Motley's framing: "the thinning hair is not the problem, the thinning hair is the receipt." H. pylori lowers stomach acid for most carriers, acid is required to absorb iron and B12, and hair follicles, among the most metabolically demanding tissue in the body, run out of raw material before a standard blood panel shows anything wrong. Check ferritin, not just hemoglobin. Ferritin (stored iron) drops before hemoglobin does. A normal red blood cell count on a standard panel does not rule out the iron deficiency that's already reached your hair. The mastic gum stack mentioned in the episode doesn't work the same for everyone. It requires an acidic stomach to be active, so anyone on a PPI for reflux is likely working against their own supplement. It's also built for the roughly 90 percent of carriers with low stomach acid, not the smaller group whose infection has pushed their acid up. The same infection can raise or lower your acid, depending on where it sits. An infection spread through the whole stomach tends to lower acid. An infection concentrated in the lower antral portion can raise it. H. pylori usually isn't caught in childhood. Most people acquire it early, often through a household member, most commonly transmitted through vomiting rather than casual contact. It is not a hygiene issue. The WHO classifies it as a carcinogen. It is linked to gastric cancer risk when an active infection is left unaddressed, so, test don’t guess, especially for anyone with two-plus months of reflux, bloating, or digestive symptoms. No trial supports hair regrowth in 28 days. The underlying mechanism (better iron and B12 absorption once acid recovers) is real and can meaningfully help hair health over time, but the hair growth cycle itself makes a four-week full reversal implausible. Extra info: Pylo Guard by Microbiome Labs is an excellent, Dr. Motley recommended probiotic: https://tinyurl.com/bd8paytr Recommended Dosage: Normally one capsule in the evening (Talk to your doctor!). Another gentle probiotic known to work well for H.pylori is Pylopass: https://tinyurl.com/2uj6e7sy Resources Mentioned Mastic gum: resin from Pistacia lentiscus, traditionally sourced from the Mediterranean. Mastic gum complex by Zuma is a great source, but any organic version will do. Lactoferrin: iron-binding milk-derived protein, typically bovine-sourced Reishi Supreme (Ganoderma lucidum) by Supreme Nutrition Products: https://tinyurl.com/cs2jrzs2 Vibrant Wellness Labs, vibrant-wellness.com: functional digestive and parasite testing panel Uva Ursi Supreme by Supreme Nutrition Products: https://tinyurl.com/w8u9eu4e Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Instagram TikTok Facebook Website *Most of us are mineral deficient and we don’t even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order. *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here https://www.doctormotley.com/15 Learn more about your ad choices. Visit megaphone.f
- 3 weeks ago33 min
Why You're Seeing Squiggly Lines (It Might Not Be Floaters)
Your eye exam came back normal, but your vision still isn't right. Dr. Chris Motley explains the Traditional Chinese Medicine case for why liver health, not just age, may be behind your floaters, flashes, or dim vision, including his own story of vision loss and recovery. He covers the real embryology behind "the eyes are a map of the brain," the labs he uses when a standard eye exam comes back clean, and the herbs and acupressure points he recommends for eye strength. [00:00:00] - Opening: why your eyes might be showing signs your eye doctor can't explain [00:00:26] - The real embryology: your eyes grow directly off your brain [00:02:11] - Iridology: reading the eye's lines and colors, and why it's contested [00:04:03] - Welcome to the Ancient Health Podcast, and the day's premise [00:07:14] - Chinese medicine's oldest eye theory: the liver opens into the eyes [00:08:17] - When the eye doctor finds nothing, and the questions start [00:10:01] - Old infections hiding in the brain, and the path to your eyes [00:11:22] - Floaters, squiggly lines, and the parasite possibility [00:15:32] - Dr. Motley's own story: losing vision in his right eye [00:19:20] - Specialty testing when the standard labs come back clean [00:20:38] - Why the liver is the real storehouse for eye health [00:23:40] - The infection-liver-eye pipeline: how pathogens steal your nutrients [00:26:06] - The herb protocol: Schisandra, Bodyguard, Morinda, and Cat's Claw Supreme [00:27:47] - Acupressure for the eyes: five points and the liver connection [00:30:57] - Recap and closing: what to do when your eye doctor can't explain it Key Takeaways Your eyes really are an extension of your brain, not just symbolically. Early in embryonic development, the eyes form as a direct outgrowth of the brain itself. This is standard developmental biology, not a TCM metaphor, and it's the real anatomical reason vision problems can be windows into neurological and systemic health rather than isolated eye issues. Traditional Chinese Medicine's oldest eye doctrine holds up as a documented framework. The idea that "the liver opens into the eyes" is one of TCM's five foundational organ-to-sense-organ correspondences (alongside kidney-ears and spleen-mouth), and it's been part of the system's diagnostic language for thousands of years. A clean eye exam doesn't always mean nothing is wrong. DR. Motley argues that when floaters, flashes, or dim vision persist despite normal dye tests, blood flow scans, and pressure checks, the next step isn't to give up, it's to look at whether an old infection (Lyme, mold, a lingering virus) picked up years earlier is still active in the body. The liver is a nutrient warehouse for your eyes. It stores vitamin A and hands it off via retinol-binding protein to feed the rods and cones that let you see a real, verified biochemical pathway. When a hidden infection is consuming those same nutrients in the liver, your eyes are the ones that go without. Floaters may not always be simple debris. Dr. Motley describes patients who say their floaters look like "little worms crawling across my eyes," and raises the possibility that some of what people write off as normal floaters could be a pathogen or parasite in the eye's own fluid, not only dead cell tissue. The herb and acupressure routine, in the order Dr. Motley reaches for them: Total Eyebright C or M by Nutriwest Schisandra Supreme to support glutathione production and detox: https://tinyurl.com/a24kyuzz Bodyguard Supreme (Chanca Piedra, "the stone breaker") to help clear liver and gallbladder sludge: https://tinyurl.com/ebnszurf Morinda Supreme to help eliminate infections: https://tinyurl.com/k2pvvb4w Cat's Claw Supreme as an anti-inflammatory: https://tinyurl.com/yu8ntvu7 Alongside the herbs, a five-point acupressure routine around the eyes - GB 1 TW23 ST1 BL1 and the whole area that surrounds the eye (done two to three times a day, 30 seconds per point). Rub each point for at least 30 seconds in a small circular motion at each point and also rub the areas around the eyes in a nice circular pattern. Also rub the area behind the jaw bone right before the ears and on the backside of the neck, right where your neck meets your skull for the same time frame and circular pattern. Additional Resources: DesBio’s Eye Support: https://dbscript.com/product/eye-sarcode-2/ To help strengthen the brain for eye health: Vital Guard Supreme - https://tinyurl.com/3m92t94k Bacopa Supreme: https://tinyurl.com/yc54b4w4 Microgen DX, microgendx.com: qPCR plus next-generation sequencing infection testing via swab samples Mosaic Labs (Mosaic Diagnostics), mosaicdx.com: Comprehensive Stool Analysis with Parasitology, direct stool microscopy Vibrant Wellness (Labs), vibrant-wellness.com: functional lab panels GI-MAP by Genova Diagnostics Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley! Inst
Get Ancient Health Podcast summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
Red Pill Your Healthcast
Two healthcare providers discuss overlooked health issues and empower listeners to make informed decisions for their families.
Get Better Faster
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and optimize longevity through actionable health protocols.
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
The Genius Life
A health and science journalist explores cutting-edge research and practical strategies for optimizing brain function and overall wellness.
Health Optimization Medicine Podcast
Experts discuss science-based strategies for health optimization, performance, and human potential through targeted interventions.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
Treated with Dr. Sara Szal
Dr. Sara Szal explores holistic health solutions through conversations with experts and patients seeking mind, body, and soul healing.
About Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. An East-meets-West approach to nurturing mind, body, and spirit.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Ancient Health Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Ancient Health Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of Ancient Health Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Ancient Health Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Ancient Health Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Ancient Health Podcast.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Ancient Health Podcast release new episodes?
Ancient Health Podcast publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Ancient Health Podcast cover?
Ancient Health Podcast covers topics including Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Ancient Health Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.