Curated Collection
Best Health & Fitness Podcasts (2026)
The best health, wellness, and fitness podcasts with protocols, expert advice, and evidence-based insights.
10 podcasts · Updated 2026
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- 1
The Mel Robbins Podcast
by Mel Robbins
A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.
- 2
Habits and Hustle
by Jen Cohen
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
- 3
The Dylan Gemelli Podcast
by Dylan Gemelli
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
- 4
The Dr. Gabrielle Lyon Show
by Dr. Gabrielle Lyon
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
- 5
Tony Mantor: Why Not Me ?
by Tony Mantor
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
- 6
Becoming UnDone
by Toby Brooks
Examines how high-achievers rebuild after burnout, failure, or loss of identity through honest conversations about breakdown and renewal.
- 7
We're Out of Time
by Richard Taite
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
- 8
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
by Bizzie Gold | Mental Health Innovator and Break Method Founder
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
- 9
The Rich Roll Podcast
by Rich Roll
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
- 10
Get Sleepy: Sleep meditation and stories
by Slumber Studios
Guided sleep meditations and calming stories designed to help adults fall asleep.
How this list is built
We rank podcasts using a composite score that combines current chart position, cross-platform popularity signals, episode publishing cadence, and listener engagement. The list is refreshed regularly as new chart snapshots and metadata flow into our pipeline.