Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 1,117 podcasts

The Jamie Kern Lima Show

Jamie Kern Lima discusses self-belief, personal growth, and her journey from struggling waitress to entrepreneur.

The Mel Robbins Podcast

A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

Tony Mantor: Why Not Me ?

Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.

The Dr. John Delony Show

A mental health expert and relationship coach offers advice on building strong marriages and navigating personal challenges.

Send Me To Sleep

A calming bedtime podcast featuring gentle narration and soothing music to help ease listeners into sleep.

Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.

Rise & Roar with the Badass Lioness

Women rebuild confidence, find their voice, and step into leadership through personal growth and storytelling.

Total Disruption Podcast

Entrepreneurs discuss mindset, business growth, and operational frameworks to move beyond hustle culture and build scalable companies.

Deep Sleep Sounds

Original soundscapes blending nature sounds, binaural beats, and white noise to help you sleep and relax.

Sleep With Me

Silver Sleeper Productions LLC

The Dr. Laura Podcast

A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

The Art of Accomplishment

Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

Joyce Meyer Enjoying Everyday Life Radio Podcast

Joyce Meyer

Insight with Chris Van Vliet

Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.

Listen Then Speak

Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

Stories from the Village of Nothing Much

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

Ask Lisa: Untangling Family Life

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

UNTAPPED

Spencer Matthews interviews elite athletes to uncover practical insights on resilience, discipline, and pushing human potential.

Just Sleep - Bedtime Stories for Adults

Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.

Tara Brach

Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

Science of Perception Box

Neuroscientists explore how beliefs, emotions, and brain function shape human perception and reality.

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.

The Art of Accomplishment

Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

Ready For Love with Hilary Silver

A therapist helps successful women find fulfilling love by focusing on self-awareness and personal growth.

Previa Alliance Podcast

Explores perinatal mental health through personal stories and expert insights to reduce stigma and support families.

Women Road Warriors

A talk show hosted by a journalist and a truck-driving motivational speaker featuring interviews on topics relevant to women’s empowerment.

Suspicious Minds: AI and Psychosis

Explores how AI is reshaping humanity’s relationship with truth, the future, and existential risk in the shadow of apocalyptic fears.

The Caregiver's Journey

Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.

Happy Place

Fearne Cotton explores what happiness means through conversations about life, love, loss, and personal growth.

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

Something For Everybody

A former athlete explores mental health and human potential through personal stories and conversations about resilience and connection.

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

10 MINUTES TO LESS SUFFERING

Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.

Let's Get Naked

Explores vulnerability and personal growth through candid conversations about trauma, resilience, and authentic living.

Sisters In Sobriety

Two women share their personal journeys of sobriety, discussing recovery, wellness, and life without alcohol with honesty and humor.

Judging Meghan

Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve-hour continuous soundscapes of white, pink, and brown noise designed to aid sleep, mask disturbances, and reduce anxiety.

Trying Not to Care

A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

Get Better Faster

Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

A therapist explains the brain science behind children's behavior, anxiety, and ADHD to help parents respond with effective, research-backed strategies.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

Mind If We Talk?

A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.

Where Should We Begin? with Esther Perel

A couples therapist conducts real, anonymous sessions with partners navigating relationship challenges like infidelity and intimacy issues.

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

The Florence Given Show

A podcast exploring self-empowerment, relationships, and personal growth through candid conversations and philosophical insights.

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

Aware and Aggravated

Aware and Aggravated

Happy Healthy Caregiver

Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.

Ten Minute Bible Talks Devotional Bible Study

A daily devotional exploring one Bible passage with practical insights for everyday life.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

INSIGHT with Chris Van Vliet

Long-form interviews with prominent figures in pro wrestling, sports, and film discussing their careers and personal motivations.

People Who Read People: A Behavior and Psychology Podcast

Explores human behavior through interviews with experts in psychology, law, sports, and poker.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Blocks: I Wish I Knew w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

How To Fall Asleep Fast

Ambient music, nature sounds, and binaural beats designed to help listeners relax and fall asleep faster.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

Therapy in a Nutshell

A licensed therapist teaches practical mental health skills to process emotions, overcome trauma, and reduce anxiety and depression.

The Sadhguru Podcast - Of Mystics and Mistakes

A yogi and mystic explores spiritual wisdom with practical insights for modern life.

Healthy Sports Parents

A youth sports podcast focused on raising well-rounded kids and building stronger families through positive athletic experiences.

Runners FM

Discusses running techniques, training tips, and stories from the running community to help runners improve and stay motivated.

Psychobabble

A psychiatrist examines how cultural trends and modern therapy can promote dysfunction.

The Chalene Show | Pop Culture, Women's Health, & Fitness

A no-nonsense guide to health, fitness, and life balance through practical advice and candid conversations with experts.

SLEEP MEDITATION with Lauren Ostrowski Fenton

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

Sober Sunrise - AA Speaker Podcast

AA speakers share personal recovery journeys, step-work, and fellowship insights from meetings worldwide.

Betrayal Trauma Recovery

Women share their journeys of healing and recovery after enduring emotional abuse, infidelity, and betrayal by their husbands.

Wrestling Mindset

Explores mental training and mindset strategies for wrestlers through interviews and speeches by experts in the sport.

Wild Swimming Wangers

Two writers share their experiences and adventures in wild swimming, focusing on dips in natural and outdoor waters.

The Behavioral Observations Podcast with Matt Cicoria

Discussions with experts in Behavior Analysis exploring topics like autism, verbal behavior, and functional communication training.

Low Carb MD Podcast

Doctors discuss low-carb approaches to weight loss, wellness, and disease reversal with medical guests and patient cases.

Black Girls Heal

A podcast for Black women healing from unhealthy relationships, trauma, and low self-worth through coaching and therapy.

Different, Not Broken

A raw, honest exploration of neurodivergence, identity, and emotional authenticity for those who’ve felt too much.

Rise Above with Kevin Lanning

Kevin Lanning hosts discussions with people who overcame addiction, trauma, and anxiety, sharing stories of resilience and recovery.

ADHD Women's Wellbeing Podcast

Discusses ADHD in women, focusing on mental and physical wellbeing, hormones, relationships, and practical strategies for daily life.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and performance to help listeners live stronger, more balanced lives.

Nothing’s Off the Table with Louis Ruggiero

Conversations about resilience and overcoming adversity through raw, unfiltered personal stories.

Marketing Therapy

Private practice therapists learn practical marketing strategies to attract ideal clients and grow their practices without burnout.

Why I Knit

Explores how knitting supports mental well-being through interviews with knitters from diverse backgrounds.

Sleep Stories for Women

AI-generated sleep stories narrated by women to help calm anxiety and quiet thoughts for easier sleep.

Vedic Worldview

Explores the intersection of Vedic wisdom, quantum physics, and consciousness through meditation and ancient Indian philosophy.

Wake Up with Marci

Explores mental health, addiction, grief, and personal reinvention through honest conversations and expert insights.

Sleep Meditation for Women 3 HOURS

Guided sleep meditations for women, featuring 20-30 minutes of calming guidance followed by hours of instrumental music to aid rest.

Psychology In Seattle Podcast

A psychology podcast offering educational and entertaining content.

The Sadhguru Podcast - Of Mystics and Mistakes

A yogi and mystic explores spiritual wisdom with practical insights for modern life.