Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 1–100 of 3,511 podcasts
The Jamie Kern Lima Show
Jamie Kern Lima discusses self-belief, personal growth, and her journey from struggling waitress to entrepreneur.
The Mel Robbins Podcast
A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.
We're Out of Time
Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
The Dylan Gemelli Podcast
Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.
Passion Struck with John R. Miles
Explores purpose, resilience, and connection through science-backed conversations with experts in psychology, neuroscience, and performance.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
Tony Mantor: Why Not Me ?
Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.
Huberman Lab
Explores neuroscience and science-based tools for understanding and improving brain function, behavior, and health.
The Dr. John Delony Show
A mental health expert and relationship coach offers advice on building strong marriages and navigating personal challenges.
Mind Pump: Raw Fitness Truth
Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.
Send Me To Sleep
A calming bedtime podcast featuring gentle narration and soothing music to help ease listeners into sleep.
Sleep & Relaxation Music to Calm the Nervous System
Healing music and nature soundscapes designed to promote restorative sleep, reduce anxiety, and support relaxation and meditation practices.
Dr. Jockers Functional Nutrition
Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.
Savage Lovecast
Answers listener questions on sex, relationships, and politics with candid advice.
Office Hours with Arthur Brooks
Blends neuroscience, behavioral science, philosophy, and religion to explore research on happiness and how it can improve lives.
Motivation Daily by Motiversity
Curated motivational speeches from top speakers on life, success, discipline, and personal growth.
Sex With Emily
A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.
Rise & Roar with the Badass Lioness
Women rebuild confidence, find their voice, and step into leadership through personal growth and storytelling.
SuperLife with Darin Olien
Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
Total Disruption Podcast
Entrepreneurs discuss mindset, business growth, and operational frameworks to move beyond hustle culture and build scalable companies.
ZOE Science & Nutrition
Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.
U Up?
Jordana Abraham and Jared Freid break down modern dating, from dating app dilemmas to relationship confusion, with humor and honesty.
The Dr. Gabrielle Lyon Show
Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.
Health Optimization Medicine Podcast
Experts discuss health optimization, performance, and decision-making with insights from neuroscience, medicine, and consciousness.
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
A narrator guides listeners through calming, imaginative bedtime stories designed to ease adult minds into sleep.
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Sleep hypnosis and meditation episodes guide listeners into restful sleep using calming techniques and gentle storytelling.
Deep Sleep Sounds
Original soundscapes blending nature sounds, binaural beats, and white noise to help you sleep and relax.
Sleep With Me
Silver Sleeper Productions LLC
The VPZD Show
Two physicians discuss healthcare, medicine, and policy from a contrarian, middle-ground perspective.
The Psychology of your 20s
Examines the psychology behind common experiences in your twenties, including relationships, mental health, and career development.
Pleasure Project: Sex and Relationships
A therapist explores sexuality, relationships, and intimacy through topics like anatomy, communication, toys, and relational dynamics.
Get Sleepy: stories for sleep
Bedtime stories narrated in a calming voice to help adults relax and fall asleep.
Just Trish
Trisha Paytas and co-host Oscar Gracey discuss internet drama, celebrity gossip, and viral pop culture trends with unfiltered honesty.
The Veterans Disability Nexus
A US Army Veteran and Physician Assistant explains medical evidence and nexus letters for VA disability claims.
Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.
LONGEVITY with Nathalie Niddam
Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
Bite Back with Abbey Sharp
A registered dietitian debunks nutrition myths and shares science-based, enjoyable approaches to food and healthy living.
Perform with Dr. Andy Galpin
Explores science-based strategies for optimizing physical and mental performance for all fitness levels.
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels hosts candid conversations with experts and pioneers on health, mental wellness, relationships, and personal growth.
Sawbones: A Marital Tour of Misguided Medicine
A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.
Biohack-it
A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.
The Dr. Laura Podcast
A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.
unPAUSED with Dr. Mary Claire Haver
A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Insightful conversations with leading thinkers on personal growth, emotional resilience, and living with purpose.
Sh!t That Goes On In Our Heads
Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.
The Art of Accomplishment
Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.
Happier with Gretchen Rubin
Two sisters explore practical strategies for building happier lives and better habits through conversational, relatable weekly discussions.
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health.
The Adam and Dr. Drew Show
Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.
The Dr. Laura Podcast
A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.
HEALTH TALK AMERICA
Doctors discuss functional medicine, wellness, and health research, offering practical advice for listeners to improve their well-being.
The Human Upgrade: Biohacking for Longevity & Performance
Discusses biohacking, longevity, and performance with experts in science and medicine.
Mayim Bialik's Breakdown
Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.
Joyce Meyer Enjoying Everyday Life Radio Podcast
Joyce Meyer
Insight with Chris Van Vliet
Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.
Listen Then Speak
Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.
The School of Greatness
Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.
Stories from the Village of Nothing Much
Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.
Lights Out Library: Sleep Documentaries
Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.
Ask Lisa: Untangling Family Life
Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.
UNTAPPED
Spencer Matthews interviews elite athletes to uncover practical insights on resilience, discipline, and pushing human potential.
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
Just Sleep - Bedtime Stories for Adults
Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.
Nothing much happens: bedtime stories to help you sleep
Soothing bedtime stories told twice, slowly, to help ease racing thoughts and guide listeners into sleep.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
Science of Perception Box
Neuroscientists explore how beliefs, emotions, and brain function shape human perception and reality.
The Dr Vonda Show
An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.
On Purpose with Jay Shetty
Conversations with experts and public figures explore mental health, personal growth, and meaningful living.
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
Explores subconscious patterns behind human behavior and provides tools to rewire destructive cycles and live with intention.
The Art of Accomplishment
Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.
Becoming UnDone with Dr. Toby Brooks
Explores how high-achievers rebuild after hitting rock bottom, facing burnout, or losing their identity.
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
AA speaker meetings and workshops delivered in podcast form for those in recovery.
Ready For Love with Hilary Silver
A therapist helps successful women find fulfilling love by focusing on self-awareness and personal growth.
The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.
DC EKG
A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.
Science Vs
A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.
Previa Alliance Podcast
Explores perinatal mental health through personal stories and expert insights to reduce stigma and support families.
Live Beyond the Norms
Explores health, longevity, and cutting-edge research enabling people to live significantly longer, healthier lives.
The Ultimate Human with Gary Brecka
Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.
Culture Apothecary with Alex Clark
Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.
Women Road Warriors
A talk show hosted by a journalist and a truck-driving motivational speaker featuring interviews on topics relevant to women’s empowerment.
Suspicious Minds: AI and Psychosis
Explores how AI is reshaping humanity’s relationship with truth, the future, and existential risk in the shadow of apocalyptic fears.
The Caregiver's Journey
Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.
Hello Hormones with Dr. Carrie Jones
A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.
Happy Place
Fearne Cotton explores what happiness means through conversations about life, love, loss, and personal growth.
Rooted in Wellness with Mona Sharma
A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.
This Podcast Will Kill You
Two epidemiologists explore the biology, history, and science of diseases and medical mysteries, one deadly topic at a time.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
Life Kit
Practical advice from experts on everyday life challenges like sleep, money, and parenting.
Make Me Smile with Miist
Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.
Something For Everybody
A former athlete explores mental health and human potential through personal stories and conversations about resilience and connection.
10% Happier with Dan Harris
Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.
Vanilla Swingers: Swinger Podcast, Unfiltered AF
Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.
Please Me! Podcast with Eve
Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.