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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1100 of 2,434 podcasts

The Mel Robbins Podcast

A motivational podcast offering practical, science-backed strategies and personal stories to help listeners improve their lives.

The Jamie Kern Lima Show

Jamie Kern Lima discusses self-belief, personal growth, and her journey from struggling waitress to entrepreneur.

Habits and Hustle

Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.

The Dylan Gemelli Podcast

Discussions with health and wellness experts on fitness, biohacking, and performance enhancement to improve quality of life.

Passion Struck with John R. Miles

Explores human flourishing through conversations on purpose, health, and personal growth with experts and thought leaders.

Huberman Lab

Explores neuroscience and science-based tools for understanding and optimizing brain function, behavior, and health.

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

LONGEVITY with Nathalie Niddam

Explores science-backed strategies for extending healthspan through nutrition, biohacking, peptides, and emerging longevity research.

Just Trish

Trisha Paytas and co-host Oscar Gracey deliver unfiltered commentary on internet drama, celebrity gossip, and viral pop culture trends.

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

The Dr. Gabrielle Lyon Show

Discusses health, longevity, and mental resilience through science-based conversations with medical and wellness experts.

Rise & Roar with the Badass Lioness

Women rebuild confidence, find their voice, and step into leadership through personal growth and storytelling.

Sleep With Me

Silver Sleeper Productions LLC

The Psychology of your 20s

Examines the psychology behind common experiences in your twenties, including dating, mental health, career stress, and friendships.

Joyce Meyer Enjoying Everyday Life Radio Podcast

Joyce Meyer

Sh!t That Goes On In Our Heads

Friends discuss mental health, relationships, parenting, and pop culture with humor and honesty to encourage open conversations.

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels interviews experts on health, fitness, mental wellness, relationships, and personal development.

Modern Wisdom

Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.

Finding Freedom with Peter Crone

Guides people through transformative conversations to overcome fear and discover profound personal freedom.

Becker’s Healthcare Podcast

Daily 15-minute episodes covering U.S. healthcare news, analysis, and insights from industry leaders.

The Art of Accomplishment

Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.

The Art of Accomplishment

Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

unPAUSED with Dr. Mary Claire Haver

A board-certified OB-GYN hosts candid discussions with experts and leaders on women's health, identity, and empowerment in midlife.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

Happier with Gretchen Rubin

A practical guide to happiness and habit change, led by author Gretchen Rubin and her sister Elizabeth Craft.

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

A nurse practitioner shares science-based strategies for managing midlife hormones, menopause, and women's health after 35.

Something You Should Know

Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

Smarter Not Harder

Experts discuss health optimization, performance, and decision-making with insights from neuroscience, medicine, and consciousness.

The Adam and Dr. Drew Show

Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.

The Resetter Podcast with Dr. Mindy

Explores women's health, hormonal balance, and natural healing through expert conversations on wellness and longevity.

Drug Story

Each episode explores the unexpected stories behind prescription drugs and the business of treating illness.

What the Health is Happening?

A doctor discusses health topics and medical issues to help listeners make informed decisions about their well-being.

Just Sleep - Bedtime Stories for Adults

Relaxing bedtime stories for adults, read aloud to help you unwind and fall asleep.

The Human Upgrade: Biohacking for Longevity & Performance

Discusses biohacking, longevity, and performance with experts in science and medicine.

Get Sleepy: Sleep meditation and stories

Guided sleep meditations and calming stories designed to help adults fall asleep.

Sex With Emily

A sex therapist answers listener questions on intimacy, relationships, and sexual wellness.

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The Dr Vonda Show

An orthopedic surgeon discusses aging, movement, bone health, and resilience with experts and women athletes.

Peak Performance Life Podcast

Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.

Sawbones: A Marital Tour of Misguided Medicine

A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.

Get Real with Jim Weiss

Discusses healthcare innovation and public health with scientists, CEOs, and experts to explore the future of medicine and patient empowerment.

Tara Brach

Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

Motivation Daily by Motiversity

Curated motivational speeches from top speakers on life, success, discipline, and personal growth.

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

A no-nonsense podcast on mindset, money, and execution featuring real strategies from top performers on winning in life and business.

Strictly Anonymous Confessions

Real people share intimate, unfiltered stories about their secret lives, desires, and experiences in candid, anonymous phone calls.

Becoming UnDone

Examines how high-achievers rebuild after burnout, failure, or loss of identity through honest conversations about breakdown and renewal.

The Dr. Josh Axe Show

Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.

The Dr. John Delony Show

Offers advice on relationships and mental health through listener calls and expert insights.

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

Science Vs

A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.

Nothing much happens: bedtime stories to help you sleep

Soothing bedtime stories told twice, slowly, to help ease anxious thoughts and guide listeners into sleep.

Life Kit

Practical advice from experts on everyday life challenges like sleep, money, and parenting.

The Happiness Lab with Dr. Laurie Santos

A Yale psychologist examines misconceptions about happiness through science and expert insights.

Extend Podcast with Darshan Shah, MD

Explores science-backed strategies and expert insights to extend healthspan and slow aging through practical health protocols.

Deep Sleep Sounds

Original soundscapes blending nature sounds, binaural beats, and white noise to help you sleep and relax.

The Ultimate Human with Gary Brecka

Gary Brecka explores health, longevity, and human performance through conversations with experts in science, fitness, and wellness.

Biohack-it

A weekly exploration of biohacking, holistic health, and science-driven strategies for optimizing physical and mental well-being.

DC EKG

A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.

Women Road Warriors

A talk show hosted by a journalist and a truck-driving motivational speaker featuring interviews on topics relevant to women’s empowerment.

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

The Rich Roll Podcast

Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.

Send Me To Sleep: Books and stories for bedtime

A calming bedtime podcast featuring gentle narration and soothing music to help ease listeners into sleep.

This Podcast Will Kill You

Two epidemiologists explore the biology, history, and science of diseases and medical mysteries, one deadly topic at a time.

BEING HER with Margarita Nazarenko

Explores womanhood and personal growth through conversations about self-development and becoming one's best self.

Mind Pump: Raw Fitness Truth

Three fitness experts debunk myths and expose science-backed truths about training, nutrition, and health in the fitness industry.

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

Culture Apothecary with Alex Clark

Experts share holistic remedies to heal cultural wounds through candid conversations on wellness, identity, and systemic change.

Tony Mantor: Why Not Me ?

Discusses autism and mental health, emphasizing personal experiences, neurodiversity, and reducing stigma around schizophrenia and psychosis.

Maintenance Phase

Debunks the junk science behind health fads, wellness scams, and nonsensical nutrition advice.

The Mindset Mentor

A motivational podcast blending neuroscience and psychology to help listeners understand their minds and achieve personal growth.

Previa Alliance Podcast

Explores perinatal mental health through personal stories and expert insights to reduce stigma and support families.

Judging Meghan

Meghan Judge discusses grief, aging, and relationships with guests who share personal experiences and insights.

Dr. Jockers Functional Nutrition

Discusses science-based functional nutrition strategies for reducing inflammation, improving brain health, and supporting overall wellness.

So Worth Loving

Explores identity, heartbreak, and resilience through honest conversations about self-worth and second chances.

Good Life Project

Explores meaningful living through conversations with experts in science, culture, and the arts.

Make Me Smile with Miist

Explores how small, intentional acts of kindness—like a 15-second practice—can reduce loneliness and spread positivity.

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Guided sleep hypnosis and meditation sessions help listeners fall asleep fast, overcome insomnia, and build lasting sleep wellness habits.

Mind If We Talk?

A therapist-hosted podcast explores personal struggles like grief and anger through real stories and expert insights on mental health.

The Peter Attia Drive

Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.

Feel Better, Live More with Dr Rangan Chatterjee

Explores practical, science-backed ways to improve health through better eating, sleeping, moving, and relaxing with expert insights and personal stories.

The Thyroid Fixer

A doctor explains science-based approaches to managing hypothyroidism and Hashimoto’s symptoms such as fatigue, weight gain, and brain fog.

Office Hours with Arthur Brooks

A social scientist explores the research behind human happiness and practical ways to live a better life.

The Sabrina Zohar Show

Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.

Where Should We Begin? with Esther Perel

Real people share intimate stories of love, conflict, and connection in therapy sessions with psychotherapist Esther Perel.

ZOE Science & Nutrition

Experts break down cutting-edge health and nutrition science to help you make better choices for your body and gut.

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

A narrator guides listeners through calming, imaginative bedtime stories designed to ease adult minds into sleep.

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.

Ones Ready

Former Air Force Special Warfare operators share training, nutrition, recovery, and mindset practices for aspiring special operators.

Hello Hormones with Dr. Carrie Jones

A functional medicine doctor discusses hormonal health and imbalances in women through all life stages.

Raising Families with Dr. Jerry Weichman

Practical tools and expert advice for parents seeking to improve family mental health and raise resilient children.

Insight with Chris Van Vliet

Long-form interviews with top figures in pro wrestling, sports, and film exploring their careers and personal motivations.

INSIGHT with Chris Van Vliet

Long-form interviews with prominent figures in pro wrestling, sports, and film discussing their careers and personal motivations.

Listen Then Speak

Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.

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SuperLife with Darin Olien

Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.

Dear Gabby

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

Rooted in Wellness with Mona Sharma

A holistic nutritionist blends ancient wellness practices with modern science to address mind, body, and soul health.