Free Daily Podcast Summary
Heart Doc VIP with Dr. Joel Kahn: Daily Summaries Delivered
by Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today36 min
Bonus Episode 519: How to Live to 100+ With Phil Discussing the 3-Legged Stool of Health
This week, as a bonus, Dr. Kahn interviews a Detroit clothing legend, Phil, who celebrated his 100th birthday recently by buying a new sports car! He is approaching his 78th wedding anniversary with his beautiful wife. He discussed his early days in business and early successes, and his health journey, relying a lot on the education he got by repeatedly visiting the Pritikin Longevity Center. This is an uplifting session with a very bright man with a lot of wisdom.
- 5 days ago28 min
Episode 518: The Amazing Health Benefits of Mankai (Duckweed) Powder
This week, Dr. Kahn brings back the topic of Mankai Duckweed, the smallest edible plant, which provides a complete protein profile, >200 polyphenols, B12, choline, folate, Omega-3s, and other nutrients. Mankai was previously available as a frozen cube but has returned to the market as a user-friendly powder. Mankai is available here: partners.eatmankai.com/AA-DRKAHN Other topics include a trial of ablation in atrial fibrillation, early cancer screening blood tests (Galleri), a new cholesterol medication, obicetrapib, soy intake and lower breast cancer risk, and the power of a calcium CT score of zero. Thanks to Xtend-Life and the discount code KAHN15 on xtendlife.com/products/xtend-quinol and all their other products.
- 1 weeks ago29 min
Bonus Episode 517: Exploring Inhaled Molecular Hydrogen With Ben Tammetta
In this episode, Dr. Kahn interviews Ben Tammetta, founder of H2Biohacker, about inhaled molecular hydrogen. They discuss the research behind it and its potential role in supporting health at the cellular level. Dr. Kahn has used molecular hydrogen daily for nearly a year and shares how he feels it has supported his health. Use discount code DrKahn200 at H2Biohacker, or visit this link.
- 1 weeks ago22 min
Episode 516: How Many Servings of Whole Grains per Day Are Optimal?
This week, Dr. Kahn discusses a large study on the impact of whole-grain consumption on heart health. The review article also addresses the optimal number of daily servings for improving weight, blood pressure, blood sugar, and cholesterol. Dr. Kahn offers ideas for incorporating more whole grains into your daily diet. Other topics include movement span, medications that may lower dementia risk, hot liquids and cancer, weekend warrior activity, ProLon and heart function (www.prolonlife.com/drkahn), the role of CGMs, and, finally, a paper on cockroaches! Please visit xtendlife.com for GG Pure and use discount code KAHN15.
- 2 weeks ago27 min
Episode 515: New Data on Calcium Scoring CT Scans and #TestNotGuess
This week, Dr. Kahn discusses two large new studies examining the role of routine coronary artery calcium CT scoring around age 61 and its impact on clinical outcomes. Dr. Kahn favors getting a first calcium CT score at age 45 or younger. One study found that potentially unnecessary statin use was three times higher when a calcium CT score was not available. Patients were also much more likely to follow their recommended treatment when calcium scoring results were available. The second study found that CT results led to a major change in therapy for one in five people. These are encouraging findings that further support the #TestNotGuess approach. Other topics include: Low cardiac risk at age 42 and long-term outcomes Working from home and prolonged sitting Piping-hot drinks and esophageal cancer Menopausal hormone therapy and heart risk The prevalence of omega-3 deficiency Ahiflower as an omega-3 supplement Blood pressure and dementia Gout and heart disease Thanks to Central Coast Live Foods. Use discount code DrKahn10 on Kraut Krackers and Trail Salad fermented crackers.
- 3 weeks ago29 min
Episode 514: Blockbuster News About Lipoprotein(a) Therapy
This week, Dr. Kahn discusses the widespread disappointment following Novartis' announcement that its 8,000-patient HORIZON trial of a lipoprotein(a)-lowering drug failed to meet its primary endpoint. The news came as a major surprise and disappointment to patients eagerly awaiting access to this medication. No additional details have been released, and there is not yet a published paper to review. Dr. Kahn discusses the possible reasons the trial failed and what he plans to do moving forward. Other topics include lifestyle factors associated with sudden cardiac arrest, mindfulness for elevated blood pressure, hormone therapy and the female brain during menopause, the risks of off-label testosterone therapy in men, GLP-1 medications and lifespan, Mounjaro and cardiovascular risk, TMAO and brain atrophy, statins and reduced dementia risk, and the connection between adverse pregnancy outcomes and future cardiovascular disease. Dr. Kahn's new book, Don't Drop Dead, is available in print, audiobook, and Kindle formats on Amazon. Finally, thanks to WellBean and its amazing bean bars. Use promo code DrKahn15 to save money on your order.
- Sep 4, 202626 min
Episode 513: The Emerging Science of Pomegranates and Urolithin A
Dr. Kahn interviews Anurag Singh, MD, PhD, Chief Medical Officer of Timeline Nutrition, whose research has focused on urolithin A, a compound produced from nutrients found in pomegranates. Nearly 20 years of research have resulted in more than 500 studies, 25 human clinical trials, and 80 patents related to this unique compound, which is available in powders, capsules, and even gummies. Research suggests that urolithin A may safely support mitochondrial renewal and muscle strength. Timeline Nutrition was also selected as a finalist in the $101 million XPRIZE Healthspan competition. Listeners can use the discount code KAHN10 to save on orders from Timeline Nutrition.
- Sep 1, 202627 min
Episode 512: How Common Is Silent Atherosclerosis? More Common Than You Think
This week, Dr. Kahn reviews several important studies presented at the European Society of Cardiology Congress. The REACT trial examined how often previously undetected atherosclerosis appears in the coronary, carotid, and femoral arteries. The results are startling and reinforce the importance of the #TestNotGuess approach to cardiovascular health. Dr. Kahn also discusses encouraging research showing how plant-based diets may reduce cardiovascular disease risk. Additional topics include: NT-proBNP testing for predicting future cardiovascular disease The connection between coronary calcium scores and dementia risk Hormone replacement therapy and dementia Dietary flavanols and Parkinson's disease Blood pressure medications that may help protect the brain Blood thinners for people with lower-risk atrial fibrillation Vitamin K2 and the progression of coronary calcification This episode is sponsored by delicious and healthy WellBean. Use discount code DrKahn15 at checkout.
Get Heart Doc VIP with Dr. Joel Kahn summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
The Peter Attia Drive
Conversations with experts on health, longevity, performance, and critical thinking led by physician Peter Attia.
Extend Podcast with Darshan Shah, MD
Explores science-backed strategies and expert insights to extend healthspan and optimize longevity through actionable health protocols.
Get Better Faster
Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.
Feel Better, Live More with Dr Rangan Chatterjee
A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Explores science and lifestyle strategies to enhance health, purpose, and longevity.
The Ben Azadi Show
Explores metabolic health, longevity, and personal transformation through expert interviews and practical mindset strategies.
The Checkup with Doctor Mike
A doctor interviews public figures about their health and wellness to help listeners improve their physical and mental well-being.
Dr. Jockers Functional Nutrition
Science-based strategies for reducing inflammation, improving brain and gut health, burning fat, and supporting wellness through functional nutrition.
Treated with Dr. Sara Szal
Dr. Sara Szal explores holistic health solutions through conversations with experts and patients seeking mind, body, and soul healing.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
About Heart Doc VIP with Dr. Joel Kahn
Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Heart Doc VIP with Dr. Joel Kahn in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Heart Doc VIP with Dr. Joel Kahn daily summary?
It's a free AI-powered email that summarizes new episodes of Heart Doc VIP with Dr. Joel Kahn as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Heart Doc VIP with Dr. Joel Kahn podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Heart Doc VIP with Dr. Joel Kahn product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Joel Kahn.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Heart Doc VIP with Dr. Joel Kahn release new episodes?
Heart Doc VIP with Dr. Joel Kahn publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Heart Doc VIP with Dr. Joel Kahn cover?
Heart Doc VIP with Dr. Joel Kahn covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Heart Doc VIP with Dr. Joel Kahn summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.