Free Daily Podcast Summary
Dr. Jockers Functional Nutrition: Daily Summaries Delivered
by Dr. Jockers
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday22 min
The 12 Minute Morning Ritual to Look a Decade Younger
In this episode, Dr. David Jockers walks you through his simple 12-minute morning ritual designed to reawaken your body's natural production of nitric oxide, the powerful signaling molecule he calls your body's "youth signal." You will learn why nitric oxide drops by as much as 60% by age 40, and the exact four-step routine to restore it: oil pulling with grounding, gratitude, and morning sunshine, a lemon and sea salt super hydration drink, a three-minute nasal breathing movement sequence, and a two-minute anti-wrinkle facial massage. Dr. Jockers also shares two bonus anti-aging tricks, sprinting and red light therapy, explains how to track your results, and answers the most common questions about safety, timing, age, and combining the ritual with sauna and cold exposure. In This Episode: 00:00 Nasal Breathing Nitric Oxide 00:20 Morning Ritual Overview 02:58 Nitric Oxide Anti Aging 05:37 Step One Detox Reset 07:41 Step Two Super Hydration 09:14 Step Three Movement Boost 10:47 Step Four Facial Massage 13:18 Track Results Science 15:50 Bonus Sprinting Red Light 18:05 Common Questions Safety 21:02 Final 12 Minute Recap 21:58 Podcast Wrap Up Just like your muscles, your hair loses protein as you age, leaving strands thin, dry, and brittle. That's where HydraLift Volumizing Shampoo from Pureance comes in, with wheat protein to strengthen your follicles from deep within and betaine from sugar beets to draw moisture into every strand for fuller, silky-soft hair. Go to pureance.com and use code JOCKERS for 35% off your entire order. If you're under stress, fasting, eating low-carb, or training hard, you're likely losing more sodium, potassium, and magnesium than you realize, which can leave you wired, tired, and depleted. That's why I drink Re-Lyte from Redmond every day; it's made with Redmond Real Salt, an ancient, unrefined sea salt full of trace minerals, plus two forms of magnesium and no sugar or artificial ingredients. Go to redmond.life/doctorjockers and use code JOCKERS for 15% off. "When nitric oxide drops, everything slows: your metabolism, your libido, your energy, your cellular repair." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit pureance.com and use code JOCKERS to get 35% off HydraLift Volumizing Shampoo and your entire order Visit redmond.life/doctorjockers and use code JOCKERS to get 15% off Re-Lyte electrolytes Download the 7-Day Fat Burning Quickstart Guide Email info@drjockers.com for health coaching, lab testing, and customized protocols Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/
- 2 days ago19 min
7 WARNING Signs of a Zinc Deficiency (Hair, Nails, Hormones, Immune)
In this episode, Dr. David Jockers breaks down the surprising warning signs of a zinc deficiency, a problem that affects an estimated 25% of the world's population, and likely far more since so few people ever get tested. You will learn what zinc actually does in your body, from powering the zinc finger proteins that support healthy DNA expression to producing superoxide dismutase (SOD) and stopping viral replication, plus the key symptoms that show up when you run low: loss of taste and smell, brain fog and mood issues, thyroid problems, hair loss and premature graying, low libido, white spots on your nails, and frequent infections. Dr. Jockers also covers the hidden root causes that drain your zinc, including blood sugar swings, low stomach acid, excess copper and heavy metals, chronic stress, and common medications, along with the ideal zinc-to-copper ratio on labs, how much zinc to supplement, the best food sources, and his favorite form of zinc. In This Episode: 00:00 Libido Warning Sign 00:24 Podcast Intro And Labs 03:08 Zinc Deficiency Overview 03:56 What Zinc Does 05:41 Key Deficiency Symptoms 08:53 Root Causes Of Low Zinc 12:32 More Causes Stress Meds 13:29 Testing Zinc Copper Ratio 14:38 Supplement Dosing Tips 15:25 Best Food Sources 17:32 Zinc Forms And Glycine 18:02 Wrap Up And Next Steps Glutathione is your body's master antioxidant, protecting your cells from oxidative stress and supporting your natural detoxification pathways, but the way you take it really matters. That's why I was so intrigued by the glutathione spray from Purality Health: you simply spray it on your tongue, it tastes great, and it's formulated with their advanced delivery technology plus added vitamin C. Go to masterantioxidant.com/drj for a buy one, get one free special, backed by a 180-day money-back guarantee. Too many people walk out of their annual checkup being told everything is fine, while early warning signs quietly go unnoticed. That's why I recommend SuperPower, a membership that tests 150+ biomarkers every year across a baseline and a progress test, covering your heart, liver, thyroid, hormones, metabolism, vitamin and mineral levels, gut microbiome, and even environmental toxins. Go to superpower.com and use code JOCKERS for $50 off your SuperPower membership. "If you're dealing with an autoimmune or chronic inflammatory condition, you really have to look at your zinc levels." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit masterantioxidant.com/drj to get a buy one, get one free special on Purality Health's glutathione spray Visit superpower.com and use code JOCKERS to get $50 off your SuperPower membership Email info@drjockers.com to test your zinc-to-copper ratio or work with one of our health coaches to analyze your labs Connect with Dr. Jockers: Instagram – <a href= "https://www.instagram.
- 4 days ago1h 2m
Solving Lyme Disease, Alzheimer's, Autoimmune and Chronic Fatigue with Dr. Richard Horowitz
In this episode, Dr. David Jockers sits down with Dr. Richard Horowitz, integrative medicine pioneer, creator of the MSIDS model, and author of the new book Ending Chronic Illness, to talk about solving the toughest chronic illnesses, from Lyme disease and Alzheimer's to autoimmune conditions and chronic fatigue. You will learn about Dr. Horowitz's groundbreaking case study in the Journal of Alzheimer's Disease Reports, where a nine-week oral dapsone combination protocol fully reversed the Alzheimer's biomarker p-tau 217, plus why Lyme is called "the great imitator" and how the three Bs (Borrelia, Babesia, and Bartonella), mold toxins, and POTS are driving so much of today's chronic illness. Dr. Jockers and Dr. Horowitz also cover the six rivers of inflammation and the 16-point MSIDS model, the daily supplements Dr. Horowitz takes to block key inflammatory pathways, how to start with highly sensitive patients, gut healing and H. pylori strategies, and why trauma, limbic retraining, and vagal retraining can be the missing piece in recovery. In This Episode: 00:00 Overmedicated Lyme Patient 00:18 Meet Dr Richard Horowitz 00:54 Alzheimers Biomarker Breakthrough 11:12 Lyme Mimics Chronic Disease 14:01 MSIDS Six Rivers Explained 16:33 Where To Start Testing 23:51 New Trends Bartonella Mold POTS 34:45 Bioengineered Lyme Debate 36:24 Biofilm Infection Basics 37:43 Dapsone Breakthrough Story 39:18 Root Causes MSIDS Approach 40:14 Lifestyle Foundations 41:49 Anti Inflammation Supplements 46:55 Inflammatory Pathways Explained 51:32 Sensitive Patients Detox First 54:29 Gut Healing And H Pylori 56:52 Trauma Limbic Vagal Reset 01:00:20 Closing Hope And Next Steps Nearly every benefit of turmeric comes down to its ability to encourage a healthy inflammatory response, and research shows whole food turmeric can be even more powerful than isolated curcumin, with nearly 300 beneficial compounds. That's why I love the Turmeric Complex from Paleovalley, which pairs organic turmeric with coconut oil and black pepper to boost absorption by up to 2,000%, plus organic ginger, rosemary, and cloves for added brain, digestive, immune, and blood sugar support. Go to paleovalley.com/jockers for 15% off your order. Red light therapy is one of the simplest ways to restore your skin's glow, calm the complexion, and soften visible signs of aging, and you can now get professional-grade results at home in just 10 to 20 minutes a day. The red light face mask from Bon Charge uses red and near-infrared wavelengths to energize the mitochondria in your skin cells, with a cordless, flexible design that's comfortable to wear and HSA/FSA eligible for tax-free savings of up to 40%. Go to boncharge.com and use promo code DRJOCKERS for 15% off, plus free shipping and a 12-month warranty. Two people can have completely different microbiomes, and completely different needs, even when their symptoms look the same, which is why it pays to test rather than guess. An at-home gut test from Tiny Health uses metagenomic sequencing to analyze your full gut ecosystem, revealing signs of inflammation, leaky gut, and imbalances, then gives you a personalized action plan for diet, lifestyle, and supplements. Go to tinyhealth.com/drjockers for $50 off your first at-home test kit. Inflammaging, the chronic low-grade inflammation that accelerates aging, often shows up first in your skin as puffiness, fine lines, and wrinkles. A simple way to fight back is the Frankincense Castor Oil roll-on from Holistic Goddess, which combines organic castor oil and organic frankincense to deeply moisturize and soften the look of fine lines, with a cooling rose quartz roller that feels great around puffy eyes. It's USDA organic, cold pressed, hexane free, and third-party tested. Go to holisticgoddess.com and use code DRJOCKERS for free shipping. "<strong id= "docs-internal-guid-45c2eaaa-7ff
- 1 weeks ago24 min
The TRUTH About the Carnivore Diet (What They Aren't Telling You!)
In this episode, Dr. David Jockers takes on the most polarizing diet on the internet and delivers a deliberately balanced, unbiased breakdown of the carnivore diet, separating the myths from what actually holds up, and explaining why the same way of eating transforms one person's health and wrecks another's. You will learn why there is no one-size-fits-all human diet, how your microbiome and your genetics decide where you land on the spectrum, and why the exact same steak can produce healthy postbiotics that fuel your intestinal cells in one person and pro-inflammatory compounds that damage them in another. Dr. Jockers also dismantles the heart disease myth, naming the three dietary drivers that actually inflame your arteries. He also walks through the real pitfalls of long-term carnivore eating, including iron overload and hemochromatosis, the APOE4 genotype, and congested bile, along with the fix for each, plus the nutrient density that makes animal foods so powerful once you know your own fiber threshold. In This Episode: 00:00 Heart Disease Myth 00:23 Podcast Welcome 03:06 Personalized Diet Spectrum 04:05 Short Term vs Long Term 06:48 Microbiome and FODMAPs 08:07 Heart Risk Explained 10:00 Plants and Antinutrients 14:52 Carnivore Pitfalls 20:15 Nutrient Density Benefits 22:07 Final Summary and Outro If your hair is thin, dry, and brittle, it probably needs more protein. Hydra Lift Volumizing Shampoo by Pureance uses wheat protein to strengthen your follicles from deep within, plus betaine from sugar beets to make your strands silky soft. It's USDA certified organic. Head to Pureance.com and use discount code JOCKERS to save 35% on your entire order. If quality protein is always the hardest part of getting dinner on the table, ButcherBox delivers over 100 premium protein options straight to your door, including 100% grass-fed beef, free-range organic chicken, crate-free pork, and wild-caught seafood. It's all responsibly raised and thoughtfully sourced, with fully customizable plans that fit your routine, your goals, and your schedule. Go to butcherbox.com/drjockers to get $20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year, with free shipping always. "Hemochromatosis is a possible problem with long-term carnivore diet." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit Pureance.com and use discount code JOCKERS to get 35% off your entire order of Hydra Lift Volumizing Shampoo and other Pureance products Visit butcherbox.com/drjockers to get $20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year and free shipping Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Faceboo
- 1 weeks ago29 min
I Might Get Attacked for Saying This About Insulin and Cortisol
In this episode, Dr. David Jockers breaks down the hormonal loop behind stubborn belly fat that almost nobody is talking about: the cortisol-insulin death spiral. Visceral fat isn't passive storage, it's a hormone factory with two to three times more cortisol receptor sites than other fat, and the more of it you carry, the more cortisol it pulls in and the more insulin resistant it becomes. You will learn exactly how the loop runs, from a stress response to a liver glucose dump to an insulin spike that shuts fat burning off, and why this keeps happening even when you eat clean, stay low carb, or fast. Dr. Jockers also explains how modern living flips your cortisol rhythm backward, so cortisol runs low in the morning and surges at 9:00 PM, midnight, and 3:00 AM, wrecking melatonin, deep sleep, and overnight fat burning. From there he walks through the four cortisol traps he sees most often and a seven-step fix, including the bedtime snack that stops 3:00 AM wake-ups, why walking beats jogging for fat loss, how to swap chronic cardio for sprint bursts that raise growth hormone by 450%, and the protein target that makes fasting work instead of backfire. He closes with listener questions on testing cortisol properly, spotting visceral fat without a scan, timing your morning coffee, and why thin people can still be dangerously fat on the inside. In This Episode: 00:00 Testing Cortisol Right 00:14 Podcast Intro And Coaching 03:38 Visceral Fat Hormone Factory 04:57 Cortisol Insulin Death Spiral 07:15 Cortisol Rhythm Gone Wrong 08:53 Four Cortisol Traps 13:16 Fix Step 1 No Late Eating 14:12 Fix Step 2 Stop 3AM Wakeups 17:44 Fix Steps 3 To 7 Lifestyle 23:56 Q And A Cortisol Visceral Fat 27:41 Final Takeaways And Outro Glutathione is your body's master antioxidant, protecting your cells from oxidative stress and supporting your natural detoxification pathways, but not all glutathione supplements are absorbed the same way. Purality Health's glutathione is a spray you simply mist onto your tongue instead of swallowing another capsule, formulated with their advanced delivery technology and extra vitamin C, and it tastes surprisingly good. Visit masterantioxidant.com/drj for a buy one, get one free special backed by a 180-day money back guarantee. Optimizing your mineral levels is one of the most overlooked aspects of wellness, and Beam Minerals makes it a one-minute habit. The Advanced Set pairs Electrolyte and Micro Boost, made with naturally occurring plant-based humic and fulvic mineral complexes in a liquid your body absorbs easily, with no refrigeration needed, they taste like water, and they won't break your fast. Head to beamminerals.com/drjockers and use code DRJOCKERS for 20% off your first order. "One 20-second all-out sprint has been shown to raise growth hormone by 450% for hours afterwards." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit masterantioxidant.com/drj to get a buy one, get one free special on Purality Health glutathione, backed by a 180-day money back guarantee Visit <a href= "https://beammin
- 1 weeks ago55 min
Biblical Foods and Scriptural Wisdom for Healing with Annette Reeder
In this episode, Dr. David Jockers sits down with Annette Reeder, known as the Biblical Nutritionist, for a conversation about where biblical wisdom meets modern nutritional science and what Scripture actually says about the foods that heal. You will learn the three timeless biblical principles that simplify every food decision you make, and the science behind the foods of Scripture, including fresh-pressed extra virgin olive oil and its polyphenols, freshly milled grain and blood sugar balance, pomegranate and urolithin A, dates as a whole food snack, and barley and its beta-glucans. Dr. Jockers and Annette also cover how to shop the grocery store with a completely different mindset, how to eat well on a real budget without a scarcity mentality, and how renewing your mind changes not only what lands on your plate but your sleep, stress, and daily habits as well. In This Episode: 00:00 Pressed Foods Theme 00:22 Show Intro and Guest 01:16 Romans 12 and Modern Habits 02:33 Coaching and Resources 05:55 Annette Origin Story 08:11 Three Biblical Principles 12:00 Olives Bread Wine Symbolism 12:42 Bread Done Right 17:55 Extra Virgin Olive Oil 21:25 Dates and Date Honey 22:48 Fruit Types and Benefits 24:22 Pomegranate Royalty Science 28:13 Barley Benefits Explained 31:02 High Protein Biblical Foods 32:13 Affording Healthy Choices 37:09 Trust God With Food 41:26 Renew Your Mind Habits 44:56 Grocery Store Strategy 50:30 Deuteronomy Grocery Mindset 51:56 Resources And Final Blessing Nearly every benefit of turmeric comes from how powerfully it supports a healthy inflammatory response, which is why Paleovalley's Turmeric Complex uses whole food organic turmeric rather than isolated curcumin, along with nearly 300 other beneficial compounds. They add coconut oil and black pepper to boost absorption by up to 2,000%, plus organic ginger, rosemary, and cloves for brain, immune, digestive, and blood sugar support. Go to paleovalley.com/jockers for 15% off your order. Body temperature is the number one controllable component of sleep quality, and Orion is a smart sleep system that fits right over the mattress you already have and adjusts your bed temperature through every stage of your sleep cycle to extend deep sleep, boost REM, and reduce overnight wake-ups. It starts at $60 a month with no mandatory subscription, free shipping, a 30-day free trial, and a two-year warranty. Go to orionsleep.com/drjockers for 15% off. Your skin can absorb more chlorine in a single 10-minute shower than from drinking eight glasses of tap water, and that is exactly what the AquaTru Shower filter is built to stop. It uses advanced four-stage filtration with a copper-zinc KDF blend to neutralize chlorine and chloramine the moment water hits it, protecting your hair, skin, and hair color, with four stream settings and four finishes to match your bathroom. Head to aquatrushower.com and use promo code SHNUTRITION for 20% off your AquaTru Shower today. Many conventional cleaning products contain synthetic fragrance compounds, phthalates, and harsh surfactants that can interfere with your hormones, which is why I use Branch Basics for pretty much all of my cleaning. Their plant and mineral based concentrate mixes with water to make cleaners for your kitchen, bathroom, windows, and laundry, and they also offer microplastic-free dishwasher tablets and a fragrance-free laundry detergent. Grab the Premium Starter Kit at branchbasics.com with code DRJOCKERS for 15% off, and please mention our show when they ask where you heard about them. "Your gut bacteria convert the ellagic acid in pomegranates into urolithin A, which makes your mitochondria stronger and helps heal the gut." Subscribe to the podcast on: Apple Pod
- 2 weeks ago16 min
The #1 MOST DANGEROUS Medication Millions Are Taking Everyday!
In this episode, Dr. David Jockers breaks down the single most dangerous medication that millions of people take every day without realizing the risks: proton pump inhibitors (PPIs), commonly prescribed for acid reflux under brand names like Prilosec and Nexium. You will learn how PPIs suppress stomach acid by up to 99%, why that leads to deficiencies in B12, magnesium, calcium, zinc, iron, and fat-soluble vitamins, and what two major studies from the UK and Sweden revealed about long-term use and all-cause mortality, cancer, and heart disease. Dr. Jockers also explains why acid reflux is usually caused by too little stomach acid rather than too much, how H2 blockers compare to PPIs, simple diet and lifestyle fixes to address the root cause, and practical strategies for anyone dealing with a hiatal hernia. In This Episode: 00:00 PPIs Linked to Mortality 00:14 Podcast Intro and Help 03:03 Most Dangerous Medication 03:54 How PPIs Harm Digestion 06:19 Studies on Long Term Risk 07:15 Nutrient Deficiencies Explained 10:21 Low Acid Causes Reflux 11:54 Safer Meds and Diet Fixes 13:59 Hiatal Hernia Strategies 14:49 Key Takeaway and Wrap Up If you're tired of thin, lifeless hair and cringe at every clump in the shower drain, your hair may need more protein. Hydra Lift Volumizing Shampoo by Pureance contains wheat protein to strengthen hair follicles from deep within and betaine from sugar beets to draw moisture into your strands, leaving hair fuller, softer, and more resilient. Pureance products are USDA certified organic, so they're great for your body and the environment. Head to pureance.com and use code JOCKERS to save 35% on your entire order. If you want to support your cognitive performance and long-term heart and brain health, eating chocolate won't get you there, but CocoaVia can. This daily plant-based supplement is powered by cocoa flavanols preserved at peak potency through CocoaPro, a proprietary gentle extraction process. These flavanols help boost your natural nitric oxide production to relax your arteries and improve blood flow to your heart and brain. In the five-year COSMOS clinical trial of over 21,000 adults, participants taking 500 mg of these cocoa flavanols daily showed a 39% reduction in cardiovascular death compared to placebo. Go to cocoavia.com and use promo code DRJOCKERS for 20% off, or find CocoaVia at your local Sprouts Farmers Market. "When people have acid reflux, it's not because they have too much acid. It's because they have too little acid." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit pureance.com and use code JOCKERS to save 35% on Hydra Lift Volumizing Shampoo and your entire order Visit cocoavia.com and use promo code DRJOCKERS to get 20% off CocoaVia Need help getting off acid-blocking medications? Email our health coaching team at info@drjockers.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/
- 2 weeks ago34 min
14 Day Plan to Burn Visceral Fat (Works Every Time!)
In this episode, Dr. David Jockers walks you through a complete 14-day progressive fasting protocol built specifically to burn visceral fat, the inflammatory fat that wraps around your liver, pancreas, heart, and intestines, applying pressure to those organs and choking off circulation. You will get the exact day-by-day schedule: a 14/10 fast for days one through three, a 16/8 upgrade for days four through six, an 18/6 window for days seven through thirteen to activate autophagy, and a single 24-hour water fast on day fourteen that triggers a growth hormone surge of up to 2,000 percent in men and 1,300 percent in women. Dr. Jockers also covers the three eating rules that make or break the protocol, how to supercharge your fast with hydration, coffee, and light movement, the protein and fat first rule for breaking a fast correctly, and his answers to the eight questions he gets asked most often, from sweeteners and dizziness to whether the fat comes right back. In This Episode: 00:00 Hunger Before Fast Ends 00:18 Podcast Intro and Resources 02:58 Why This 14 Day Fast Works 03:27 Visceral vs Subcutaneous Fat 04:20 Days 1 to 3 14 10 Plan 06:21 Days 4 to 6 16 8 Upgrade 07:20 Days 7 to 13 18 6 Autophagy 09:40 Day 14 24 Hour Fast 11:18 Eating Rules During Windows 14:05 Supercharge Your Fast 18:58 Breaking Your Fast Right 21:02 Common Fasting Questions 28:17 Hunger Hacks and Ghrelin 29:40 Will Weight Come Back 30:24 Safety and No Failed Fast 31:48 Protocol Recap and Results 33:42 Final Thanks and Outro Glutathione is your body's master antioxidant, protecting your cells from oxidative stress and supporting your natural detoxification processes, but the way you take it matters. Purality Health's glutathione skips the capsule entirely. You spray it right onto your tongue, it's formulated with their advanced delivery technology, and they've added extra vitamin C. Right now Purality Health is offering a buy one get one free special backed by a 180-day money back guarantee. Visit masterantioxidant.com/drj to access this exclusive deal. A lot of skincare looks good on paper but doesn't deliver, and most brands will tell you that you need ten different products for an effective routine. OneSkin was founded by longevity researchers who asked a better question: if visible skin aging is driven by damaged senescent cells, what if you could slow that process at the source instead of covering it up? That research produced OS-01, OneSkin's proprietary peptide and the first ingredient proven to switch off damaged senescent cells. It's backed by four peer-reviewed clinical studies on efficacy and safety across all skin types, over 10,000 five-star reviews, and recognition from Bloomberg as a leader in skin longevity. Go to oneskin.co/drjockers and use code doctorjockers for 15% off. "There's no such thing as a failed fast. Every fast is going to move you in the direction of healing." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit masterantioxidant.com/drj to get a buy one get one free special on Purality Health glutathione, backed by a 180-day money back guarantee <p dir="ltr" rol
Get Dr. Jockers Functional Nutrition summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Dr. Josh Axe Show
Explores natural health, nutrition, emotional resilience, and personal growth through expert insights and practical strategies.
The Dr. Hyman Show
Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio discusses functional health science, focusing on gut health, research analysis, and practical wellness strategies.
The Ben Azadi Show
Explores metabolic health, longevity, and personal transformation through expert interviews and practical mindset strategies.
The Doctor's Kitchen Podcast
Discusses how diet, lifestyle, and nutrition affect health and wellbeing, with expert guests offering practical advice.
The Art of Being Well
Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.
Paul Saladino MD podcast
A physician explores the root causes of chronic disease and optimal health through science and personal experimentation.
NutritionFacts.org Video Podcast
Daily video updates on evidence-based nutrition research covering plant-based eating and disease prevention.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
A physician explores holistic health through the interconnected physical, mental, emotional, energetic, and social dimensions of wellness.
hol+ with Dr. Taz MD | The Future of Medicine is Holistic
Explores holistic health by connecting physical, mental, and emotional factors like hormones, inflammation, and stress with expert discussions.
SuperLife with Darin Olien
Conversations on nutrition, mental health, and sustainable living that explore everyday habits harming people and the planet.
Peak Performance Life Podcast
Covers health, energy, and mental performance optimization through biohacking, nutrition, and lifestyle strategies.
About Dr. Jockers Functional Nutrition
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Dr. Jockers Functional Nutrition in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Dr. Jockers Functional Nutrition daily summary?
It's a free AI-powered email that summarizes new episodes of Dr. Jockers Functional Nutrition as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Dr. Jockers Functional Nutrition podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Dr. Jockers Functional Nutrition product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Dr. Jockers.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Dr. Jockers Functional Nutrition release new episodes?
Dr. Jockers Functional Nutrition publishes every few days. Our AI generates a summary within hours of each new episode.
What topics does Dr. Jockers Functional Nutrition cover?
Dr. Jockers Functional Nutrition covers topics including Nutrition, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Dr. Jockers Functional Nutrition summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.