
Free Daily Podcast Summary
by Redd Rock Music
Raising Families with Dr. Jerry Weichman is the podcast for proactive parents on the go which drills deep into mental health, parenting, and the overall well-being of the entire family system. With insights accumulated from over 25 years and working with over 6,000 families, this podcast cuts through the noise and empty rhetoric of ineffective parenting and mental health advice, providing direct, actionable tools and systems easily applicable for busy parents. Regardless of whether you're a parent of an elementary, middle, or high schooler, a coach, an educator or even a mental health provider, this podcast will equip you with what is needed to elevate the mental health of and bring stability to, any family system. Navigating children through life is challenging but it doesn’t have to be overwhelming and it is THE most important job you’ll ever have. Tune in for no-fluff, real-world guidance on raising resilient and competent young adults.
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Dr. Vivi joins us this week to continue the discussion on warning sings to watch for in our children. As a pediatrician, Dr. Vivi gives us a great overview on what to look for when we’re keeping an eye on our kids’ health. We explore the intersection of mental and physical health, and what physical symptoms can be signs of deeper mental struggles. Dr. Vivi also explains the role of family history in mental health and gives some practical tips to support our children’s well-being. Thank you so much to Dr. Vivi for sharing her expertise today. Learn more about her services here! More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we’re delving into critical mental health warning signs to be on the lookout for in our kids and teens. As mental health struggles arise, it's crucial that we as parents identify these shifts in behavior that can indicate a deeper issue. We cover everything from emotional to physical symptoms and get some practical advice on when to seek help. Make sure to take notes on how to support your kid's mental health and know when it’s time to seek help. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Dr.Aviva Alyeshmerni and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Navigating the world of academics can be so challenging as our kids get older. Today, Anna Laboon of Activ8 Learning Center shares insights on how to navigate academic challenges with our kids. Anna emphasizes the importance of understanding the root causes of our kids’ academic issues. For many kids, poor executive functioning and a fear of failure are what is holding them back; not simply being lazy or not liking school. Anna encourages parents to help their kids find their advocate at the school who can help them find their voice to ask for what they need to succeed. With the right support, every child can thrive at school. Learning more about Activ8 Learning Center here. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Academics can be a constant source of stress for families, especially as their kids enter into the more challenging middle and high school years. It’s important to focus on effort over outcomes while creating ways to hold our kids accountable in academics. Today, we go over some of the top ways to take your child’s academic life from stress to success. When we foster resilience and self-esteem in our kids, some of the stress of school can become easier to bear. Tune in to learn how to help your child become academically confident and in control of their schoolwork. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Anna Laboon and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Dr. Natalie Solomon, a premier sleep expert at Stanford, join sus to reveal groundbreaking insights into sleep science. Sleep is so essential to our wellbeing, and it’s especially important for our teens and adolescents. Dr. Solomon explains that hyperarousal was a natural defense for early humans but now can make sleep difficult. She tells us how to lower hyperarousal and understand our chronotype to get better sleep. Dr. Solomon also has great tips for how we can help our kids navigate sleep challenges while making sure they get optimal sleep for their age and growth. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Sleep is an essential part of our kids’ brain development. We prioritize it when they’re babies, but it's actually just as important to make sure they’re getting enough sleep in their adolescent years as well. Today, we cover why our preteens and teens need more sleep, and why our school schedules don’t always allow for the best rest. We also get into some practical tips for improving our kids sleep, like limiting pre-bedtime screen exposure and blackout curtains to sleep in on the weekends. Some of these tips might even help us as parents! Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Dr. Natalie Solomon and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re joined by Paul Cloud to dive deeper on ways to connect with our children. Paul is a Licensed Marriage and Family Therapist and has additional training is Emotionally Focused Therapy (EFT). Paul shares his personal journey, including his experiences as a ballroom dancer and police officer, which shaped his path to becoming a therapist. When trying to communicate and connect with our kids, Paul emphasizes the need to understand family dynamics and how attachment styles might impact family dynamics. This includes our own attachment styles as well! Paul has such great advice today on navigating emotions and improving our relationships with our kids. Learn more about Paul here. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Communicating with our kids is one of the most important, and challenging, things we do as parents. It’s so important to understand where our kids are coming from developmentally as adolescents so we can better connect with each other. When our children are in their teen and tween years, they naturally start to pull away. Creating quality time, reinforcing positive behavior, and employing effective communication techniques can help us keep up that connection with our kids. Listen on for methods to manage communication with your kids and create a lasting bond. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Paul Cloud and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Raising Families with Dr. Jerry Weichman is the podcast for proactive parents on the go which drills deep into mental health, parenting, and the overall well-being of the entire family system. With insights accumulated from over 25 years and working with over 6,000 families, this podcast cuts through the noise and empty rhetoric of ineffective parenting and mental health advice, providing direct, actionable tools and systems easily applicable for busy parents. Regardless of whether you're a parent of an elementary, middle, or high schooler, a coach, an educator or even a mental health provider, this podcast will equip you with what is needed to elevate the mental health of and bring stability to, any family system. Navigating children through life is challenging but it doesn’t have to be overwhelming and it is THE most important job you’ll ever have. Tune in for no-fluff, real-world guidance on raising resilient and competent young adults.
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