Free Daily Podcast Summary
Stay Well with Dr. Zorba Paster: Daily Summaries Delivered
by Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster. "When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’ I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago4 min
Why are Federal officials underreporting measles deaths in Pennsylvania?
Send Zorba a message! Zorba discusses the discrepancy between state and federal officials regarding measles deaths reported in Pennsylvania. Why is the current federal administration questioning and underreporting measles fatalities? Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 1 weeks ago32 min
New OTC pain medication | Vitamins for memory | Acid reflux | Prostate health | Pavlov's hair | Zorba's disastrous first date
Send Zorba a message! The FDA has approved a new over-the-counter pain medication that combines acetaminophen with naproxen. Zorba weighs in on why now, and what this could be useful for. He helps out a caller with questions about vitamins to help with memory. He fields emails about GERD and prostate medications, we hear a Pavlovian Mom Joke, and Zorba reminisces about a horrible first date he had when he was 16 at a restaurant in Chicago. Support the show Production, edit, and music by Karl ...
- 1 weeks ago4 min
New study suggests eating eggs may lower Alzheimer's risk
Send Zorba a message! Eggs! They're good for us again! Zorba digs into the complicated history of eating eggs; and he looks at new research that suggests egg consumption may lower the risk for Alzheimer's disease. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 2 weeks ago31 min
Diet is linked to male infertility | Preserving hair during chemo | Zorba's father's gumball machine for dogs | Nuts & cholesterol | Eye drops to correct vision
Send Zorba a message! Zorba looks at new research about how one's diet affects men's sperm count. He helps a caller who has questions about using a cooling treatment to help preserve her air during chemotherapy. Zorba talks about his father's entrepreneurial endeavor developing and selling the "Yuppy Puppy" -- a gumball machine for dogs. He answers emails about eating nuts to help control cholesterol, and new prescription eye drops to help with near-sightedness. Support the show Production, e...
- 2 weeks ago6 min
Thoughts on SNAP Benefit bans for soda and junk food
Send Zorba a message! Dr. Zorba's thoughts on more states restricting soda, candy, and energy drinks from the list of approved items that retailers can accept payments for through the Supplemental Nutrition Assistant Program (SNAP). He also discusses the requirement to stock perishable food items. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctor...
- 3 weeks ago26 min
Another Major Cancer Breakthrough | Marathoner's Hypertension | Vitamin K Foods | Mom Jokes
Send Zorba a message! Zorba discusses the newly-approved drug for treating pancreatic cancer. He talks to a marathon runner about how his blood pressure meds are affecting his ability to run long distances. He digs deep into the Vitamin K hole, and we hear a Mom Joke sent in from a listener named Sue Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doc...
- 3 weeks ago3 min
Promising breakthrough for kidney transplant patients
Send Zorba a message! Zorba discusses exciting news for folks looking for a kidney transplant. A patient was successfully kept alive with a pig kidney for 271 Days until he could receive a human kidney. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!
- 4 weeks ago43 min
Football & Concussions | Kids & Viruses | AMA calls out Zorba | Mom Jokes | Zorba in Nepal
Send Zorba a message! On our 50th episode: Zorba looks at new research showing 1 in 4 NFL players have CTE, a progressive, degenerative brain disease linked to repetitive head trauma. He also talks about how this plays into youth sports. The American Heart Association calls out Zorba for something he said on the podcast. We hear a Mom Joke and Zorba talks about his recent time in Nepal, and how folks can help with the relief efforts following the recent disasters in the area. Link to support ...
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About Stay Well with Dr. Zorba Paster
A joyful take on healthy living with family physician Dr. Zorba Paster. "When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’ I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise. With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."
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Stay Well with Dr. Zorba Paster publishes every few days. Our AI generates a summary within hours of each new episode.
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Stay Well with Dr. Zorba Paster covers topics including Medicine, Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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