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You Are Not Broken: Daily Summaries Delivered
by Kelly Casperson, MD
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
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- 3 days ago1h 0m
381. Cancer, Sex and Hormones with Oncologist and Sex Therapist Dr. Bosserman
In this episode, Dr. Linda Bosserman shares her expertise on hormone therapy, addressing common misconceptions and highlighting the latest science supporting their safe use in women and men. Tune in to hear practical insights on hormone management, systemic and local applications, and how to advocate for your health.Key Topics Covered:The importance of precise language: specifying hormone types, routes, and dosesThe safety and efficacy of vaginal estrogen in women with breast cancerDebunking myths about hormones causing breast cancer: data from large studiesThe potential of testosterone in improving neurocognition, libido, and overall health in womenThe ongoing fight for FDA approval of female testosterone productsThe role of systemic hormones in preventing cardiovascular diseaseHow to counsel patients on hormone-related recurrence risksThe significance of personalized, evidence-based hormone therapy for optimal agingInsights from Dr. Bosserman's PhD in sex therapy and its relevance to sexual healthThe systemic biases and misinformation perpetuated by media and outdated guidelinesDr. BossermanMenopausal Hormone Therapy after Breast CancerSubscribe, leave a review, and share this episode with someone who needs it.🎙️ You Are Not Broken is available on Apple Podcasts, Spotify, and wherever you listen.Take my Adult Sex Ed Master Class:My WebsiteInterested in my sexual health and hormone clinic? Waitlist is openThanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 1 weeks ago45 min
380. The Final Word on Heated Rivalry - Welcome to the Cottage (episode 6)
We're closing out the season with something different: a multidisciplinary breakdown of episode six of Heated Rivalry. Not a recap. Not a fan theory session. A real conversation about what the show gets right — and what it gets wrong — about male performance anxiety, queer identity, female arousal physiology, and the stories we tell ourselves about our own bodies.To be clear: this isn't about hockey. It's about what happens when good storytelling accidentally becomes a teaching moment for sexual health.What We CoverPerformance anxiety isn't in your head — it's in your nerves, arteries, and muscles. Erectile function is vascular and neurological before it's psychological. Medication, alcohol, dehydration, stress — all of it shows up in the body before it shows up in the bedroom. We break down why "just relax" is the least useful advice you can give a man who's struggling, and what's actually happening physiologically when performance doesn't match desire.Shane's coming out arc, and why identity evolution isn't linear. The show doesn't hand Shane a clean, tidy arc — and that's the point. We talk about how culture, family history, and internalized norms shape the timeline of coming out, and why real identity work rarely looks like the movie version.Communication is the actual plot device. Underneath the hockey, the drama, the trauma — the show works because the characters eventually say the thing. We talk about why authentic communication is the real special effect in any story about intimacy, on screen or off.Behind the scenes: setting, production choices, small details you'd miss on a first watch — and yes, a detour into tentacle erotica as a case study in how sexual expression keeps evolving in media, and why that's worth understanding rather than dismissing.Key TakeawaysErectile response is biological first, emotional second — treat it that way.Female arousal physiology doesn't disappear at menopause; it changes, and imaging confirms it.Coming out stories are shaped by context, not just courage.Good storytelling about sex requires vulnerability, not perfection.Expanding your sexual literacy — even through fiction — is part of the work.You are not broken. Your body isn't broken. And apparently, neither is prestige TV's ability to sneak real sex ed into a hockey drama.Season two, see you soon.— KellySubscribe, leave a review, and share this episode with someone who needs it.🎙️ You Are Not Broken is available on Apple Podcasts, Spotify, and wherever you listen.Take my Adult Sex Ed Master Class:My WebsiteInterested in my sexual health and hormone clinic? Waitlist is openThanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 2 weeks ago43 min
379. Heated Rivalry Episode 5
Join us for the season's final two episodes as we explore the emotional depths, relationships, and personal growth of the characters in "Heated Rivalry." This episode delves into vulnerability, identity, and love through intimate conversations and memorable scenes, offering both humor and heartache. We cover:The complexities of coming out and self-acceptance in a tight-knit communityThe influence of trauma and social pressures on sexual identityThe portrayal of relationships, love, and chemistry on screen and in real lifeMedical insights into sexual health, including ED, menopause, and reproductive choicesThe cultural depiction of masculinity, femininity, and societal expectationsIn this episode:Analyzing the pivotal scene where Ilya reveals his inner turmoil about identity and familyThe significance of honesty and vulnerability between Shane and IlyaInsights into how trauma impacts sexual development and relationshipsThe role of humor and playful banter in serious momentsBehind-the-scenes stories from the filming, including location choices and character dynamicsDiscussing medical myths about genitals post-menopause based on MRI studiesConversations about contraception, fertility, and sexual pleasure in both fiction and real lifeExploring the cultural intersections in the characters’ backgrounds, including Russian, Canadian, and American influencesSubscribe, leave a review, and share this episode with someone who needs it.🎙️ You Are Not Broken is available on Apple Podcasts, Spotify, and wherever you listen.Take my Adult Sex Ed Master Class:My WebsiteInterested in my sexual health and hormone clinic? Waitlist is openThanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. https://www.joinmidi.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
- 3 weeks ago39 min
378. Heated Rivalry episode 4 - Frotting, Ferrets, and Ferris Wheels — Wait, Wrong Show. Just Frotting.
Episode 4: Rose and Rosé — The Maturation of MenHeated Rivalry Series | You Are Not BrokenWe're four episodes deep into "Heated Rivalry," and this is the one where the boys finally have to grow up.Episode 4 is a time jump — years compressed into a montage — and it's doing double duty. It's showing us Shane and Ilyia maturing into men who can actually be in a relationship, not just have sex in one. And it's showing us Rose figuring out who she is alongside them. Growth isn't linear for any of these characters, and honestly, that's the whole point.This episode has jokes, it has ginger ale, it has a Jean Paul Gaultier shirt doing more emotional labor than most people's therapists. And underneath all of it, we're talking about what it actually looks like when men — queer or straight — mature into partners instead of performers.In this episode, we cover:🥂 The montage that does the heavy lifting — Years pass in minutes, and the show trusts you to read growth in glances instead of dialogue. We break down what that fast-forward is actually telling us about who these characters are becoming.🥤 Ginger ale as a stand-in for honesty — A small, recurring detail that keeps showing up at exactly the moments authenticity matters. We talk about why the little symbols are doing more work than the big speeches.🪜 Stairs as a metaphor for hiding — Where characters stand, physically, tells you where they stand emotionally. Comfort zones, identity, who's ready to be seen and who isn't yet.🛏️ Lube, and the sex we don't usually see — We get specific about sexual practice and preference, because vague euphemism doesn't teach anybody anything. This is where the show earns its reputation for actually doing the work most media skips.❤️ Gay male intimacy that exists outside the bedroom — Emotional depth, tenderness, and connection depicted as fully as the physical. We talk about why that matters for representation and why it's still rare.👨👩👧 Family, maturity, and the weight of expectation — What it costs to grow up under the pressure of what your family, your sport, or your culture expects "a man" to look like.🎬 Fashion, music, and cinematography as storytelling — Including a Jean Paul Gaultier shirt that says more about a character's confidence than a page of script could.📱 Real-life echoes — Outed athletes, fan engagement, and how a fictional hockey romance keeps bumping into very real headlines about sexuality in professional sports.Maturity isn't about getting older. It's about getting honest — with yourself, with the people you love, and about the shape your desire actually takes. That's the throughline of this episode, and it's the throughline of everything we do here.You are not broken. Growing into who you actually are — sexually, emotionally, all of it — takes time. This episode is proof it's worth the wait.Subscribe, leave a review, and share this episode with someone who needs it.🎙️ You Are Not Broken is available on Apple Podcasts, Spotify, and wherever you listen.Take my Adult Sex Ed Master Class:My WebsiteInterested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken. Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/piThanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care. <a href="https://www.joinmidi.
- Jun 28, 202641 min
377 - Heated Rivalry Episode 3-Love, Boundaries, and the Most Unhinged Uber Ride Story You've Ever Heard
You Are Not Broken | Episode 377 Join me, Dr. Rubin and Dr. Winter three episodes deep into "Heated Rivalry" and things are getting complicated. Emotionally. Relationally. And apparently, in real life too — because this episode went completely off-script in the best possible way. Episode 3 of the show gives us more Scott and Kip, more tension, more of the push-pull that makes this story so hard to look away from. And it gave us a lot to say. In this episode, we cover: 🏒 Full episode 3 breakdown — Plot, pacing, pivotal moments, and everything we were yelling at the screen about. We get into the emotional undercurrents the show is building and why this episode marks a turning point in how these characters relate to each other ❤️ Scott Hunter and Kip: love, limits, and the architecture of a complicated relationship — What does it look like when two people want each other and also can't quite figure out how to be with each other? We analyze the push-pull, the boundaries being tested, and what the show is trying to say about intimacy under pressure 🧠 Enneagram detour: typing the characters — Yes, we went there. Kip's dad especially warranted a full personality deep-dive. If you've ever wondered why certain relationship dynamics feel so stuck, the Enneagram conversation in this episode will make things click 🎬 Behind the scenes: budget, craft, and the acting choices that land (or don't) — We talk about what the production is clearly doing well, where the constraints show up on screen, and the moments where the actors did something genuinely impressive with the material they were given 🌟 A real Hollywood love story — One of us brought a personal story to this episode that mirrors some of what the show is exploring in ways that are almost too perfect. Love that finds you in unexpected places, at unexpected times, with unexpected people. 🚗 The porn star Uber ride story — We cannot explain this one. You just have to listen. It is real. It happened. It is relevant (sort of). And it is the most chaotic three minutes of content we have ever produced on this podcast. Why episode 3 matters: The first two episodes establish the attraction. Episode 3 is where the show starts asking harder questions — about what people owe each other, about the difference between wanting someone and being able to actually be with them, and about the family dynamics and personal histories that follow us into every relationship we try to build. That's not just good TV. That's the conversation we have in exam rooms, in therapy offices, and at 2am when we can't sleep. "Heated Rivalry" keeps giving us a way in to material that's genuinely difficult to talk about directly — and we're going to keep using it.Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken.Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health
- Jun 28, 202644 min
377 - Heated Rivalry Episode 3-Love, Boundaries, and the Most Unhinged Uber Ride Story You've Ever Heard
You Are Not Broken | Episode 377 Join me, Dr. Rubin and Dr. Winter three episodes deep into "Heated Rivalry" and things are getting complicated. Emotionally. Relationally. And apparently, in real life too — because this episode went completely off-script in the best possible way. Episode 3 of the show gives us more Scott and Kip, more tension, more of the push-pull that makes this story so hard to look away from. And it gave us a lot to say. In this episode, we cover: 🏒 Full episode 3 breakdown — Plot, pacing, pivotal moments, and everything we were yelling at the screen about. We get into the emotional undercurrents the show is building and why this episode marks a turning point in how these characters relate to each other ❤️ Scott Hunter and Kip: love, limits, and the architecture of a complicated relationship — What does it look like when two people want each other and also can't quite figure out how to be with each other? We analyze the push-pull, the boundaries being tested, and what the show is trying to say about intimacy under pressure 🧠 Enneagram detour: typing the characters — Yes, we went there. Kip's dad especially warranted a full personality deep-dive. If you've ever wondered why certain relationship dynamics feel so stuck, the Enneagram conversation in this episode will make things click 🎬 Behind the scenes: budget, craft, and the acting choices that land (or don't) — We talk about what the production is clearly doing well, where the constraints show up on screen, and the moments where the actors did something genuinely impressive with the material they were given 🌟 A real Hollywood love story — One of us brought a personal story to this episode that mirrors some of what the show is exploring in ways that are almost too perfect. Love that finds you in unexpected places, at unexpected times, with unexpected people. 🚗 The porn star Uber ride story — We cannot explain this one. You just have to listen. It is real. It happened. It is relevant (sort of). And it is the most chaotic three minutes of content we have ever produced on this podcast. Why episode 3 matters: The first two episodes establish the attraction. Episode 3 is where the show starts asking harder questions — about what people owe each other, about the difference between wanting someone and being able to actually be with them, and about the family dynamics and personal histories that follow us into every relationship we try to build. That's not just good TV. That's the conversation we have in exam rooms, in therapy offices, and at 2am when we can't sleep. "Heated Rivalry" keeps giving us a way in to material that's genuinely difficult to talk about directly — and we're going to keep using it.Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken.Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jun 21, 20261h 1m
376. Heated Rivalry - Episode 2 — Four Urologists Walk Into a Hockey Romance
Episode 2 of "Heated Rivalry" gave us more heat, more emotional complexity, and — honestly — more to dissect than we could cover alone. So this time, I'm joined by three of my favorite urologist colleagues: Dr. Rubin, Dr. Winter, and Dr. Gonzalez. Four urologists, one hockey romance, zero filter. This is the kind of conversation that doesn't happen in medical school, at grand rounds, or really anywhere in organized medicine. Which is exactly why we're having it here. In this episode, we cover: 🏒 Safety, trust, and emotional vulnerability in gay relationships — Episode 2 goes deeper into what it actually takes to be intimate when you've spent years hiding who you are. We talk about what the show gets right about the psychological weight of that, and what it looks like clinically when shame is baked into someone's relationship with their own body and desire 📖 "Heated Rivalry" as curated sex education — Fiction is doing what formal sex ed refuses to do: showing people what communication, negotiation, and mutual pleasure actually look like. Four urologists weigh in on what we'd add, what we'd correct, and what we'd assign as required watching 🧠 The psychology of self-acceptance, shame, and queer connection — These characters aren't just physically attracted to each other — they're navigating decades of internalized messaging about who they're allowed to be. We break down what that does to intimacy and how it shows up in real patient conversations 🍑 Anal sex, condom use, and preferences — the actual clinical conversation — What do gay versus heterosexual contexts look like in practice? What does the data say about condom use patterns, and why? What do patients actually need to know that providers almost never tell them? We go there. 👁️ Objectification, authenticity, and the fantasy-versus-reality line in media — Is "Heated Rivalry" showing us something true, or something aspirational? Does it matter? How does idealized media representation shape real people's expectations of their own sex lives and bodies? 🛡️ Consent and communication as clinical skills — Not just ethics — actual skills. What does good sexual communication look like, and how does it translate across orientations? The show models some of this beautifully. We talk about what's transferable. 📱 How media shapes (and misshapes) LGBTQ+ sexual health literacy — The misinformation landscape around queer bodies and sexual health is genuinely harmful. We talk about what gets distorted, what's missing, and how pop culture can either close or widen that gap 🌈 What this show is doing for LGBTQ+ communities — Representation isn't just feel-good. It has measurable effects on shame reduction, help-seeking behavior, and sexual self-concept. We talk about the real-world ripple effects of seeing your experience on screen — done well The conversation you didn't know you needed: Four urologists sitting around breaking down a gay hockey romance sounds like the setup to a joke. But here's what's actually true: most of us received zero clinical training on LGBTQ+ sexual health. Most of our patients — gay, straight, bi, questioning — received zero accurate sex education about anal intimacy, queer relationships, or sexual communication. "Heated Rivalry" is filling a gap that medicine created. We think that's worth talking about seriously, with humor, and without shame.Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken.Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Clinicians can request patient materials or samples at hcp.solvwellness.com. Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jun 21, 202656 min
376. Heated Rivalry - Episode 2 — Four Urologists Walk Into a Hockey Romance
Episode 2 of "Heated Rivalry" gave us more heat, more emotional complexity, and — honestly — more to dissect than we could cover alone. So this time, I'm joined by three of my favorite urologist colleagues: Dr. Rubin, Dr. Winter, and Dr. Gonzalez. Four urologists, one hockey romance, zero filter. This is the kind of conversation that doesn't happen in medical school, at grand rounds, or really anywhere in organized medicine. Which is exactly why we're having it here. In this episode, we cover: 🏒 Safety, trust, and emotional vulnerability in gay relationships — Episode 2 goes deeper into what it actually takes to be intimate when you've spent years hiding who you are. We talk about what the show gets right about the psychological weight of that, and what it looks like clinically when shame is baked into someone's relationship with their own body and desire 📖 "Heated Rivalry" as curated sex education — Fiction is doing what formal sex ed refuses to do: showing people what communication, negotiation, and mutual pleasure actually look like. Four urologists weigh in on what we'd add, what we'd correct, and what we'd assign as required watching 🧠 The psychology of self-acceptance, shame, and queer connection — These characters aren't just physically attracted to each other — they're navigating decades of internalized messaging about who they're allowed to be. We break down what that does to intimacy and how it shows up in real patient conversations 🍑 Anal sex, condom use, and preferences — the actual clinical conversation — What do gay versus heterosexual contexts look like in practice? What does the data say about condom use patterns, and why? What do patients actually need to know that providers almost never tell them? We go there. 👁️ Objectification, authenticity, and the fantasy-versus-reality line in media — Is "Heated Rivalry" showing us something true, or something aspirational? Does it matter? How does idealized media representation shape real people's expectations of their own sex lives and bodies? 🛡️ Consent and communication as clinical skills — Not just ethics — actual skills. What does good sexual communication look like, and how does it translate across orientations? The show models some of this beautifully. We talk about what's transferable. 📱 How media shapes (and misshapes) LGBTQ+ sexual health literacy — The misinformation landscape around queer bodies and sexual health is genuinely harmful. We talk about what gets distorted, what's missing, and how pop culture can either close or widen that gap 🌈 What this show is doing for LGBTQ+ communities — Representation isn't just feel-good. It has measurable effects on shame reduction, help-seeking behavior, and sexual self-concept. We talk about the real-world ripple effects of seeing your experience on screen — done well The conversation you didn't know you needed: Four urologists sitting around breaking down a gay hockey romance sounds like the setup to a joke. But here's what's actually true: most of us received zero clinical training on LGBTQ+ sexual health. Most of our patients — gay, straight, bi, questioning — received zero accurate sex education about anal intimacy, queer relationships, or sexual communication. "Heated Rivalry" is filling a gap that medicine created. We think that's worth talking about seriously, with humor, and without shame.Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: My Website Interested in my sexual health and hormone clinic? Waitlist is open Thanks to our sponsor: Addyi, the little pink pill. To find out if Addyi is right for you, go to addyi.com/notbroken and use code NOTBROKEN for a $10 telemedicine appointment.And great news: with commercial insurance coverage Addyi is as little as $20 a month! Visit Addyi.com/notbroken.Eligible patients only. Restrictions apply. See Full Prescribing Information including Boxed Warning at addyi.com/pi To learn more about Via vaginal moisturizer from Solv Wellness, visit <a href="https://solvwellness.com/products/via-va
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About You Are Not Broken
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)
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