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Chasing Life with Dr. Sanjay Gupta: Daily Summaries Delivered
by CNN Podcasts
Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.
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- 2 days ago40 min
Antidepressants: The Kids Are Alright, But Are Adults?
Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this episode. Video production by Ted Severson and Jilanne Doom with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago35 min
Should You Give AI Your Medical Records? Sanjay Did.
AI may be able to see things in your health records that a doctor wouldn’t... but it can also miss medical crises. AI researcher and urologist Dr. Ashwin Ramaswamy talks to Dr. Sanjay Gupta about using a chatbot for health guidance. Study mentioned in this episode: https://www.nature.com/articles/s41591-026-04297-7 Jennifer Lai, Leying Tang, and Madeleine Thompson produced this episode, with assistance from Sofia Sanchez. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago31 min
Is AI Rewiring Your Kid’s Brain?
Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain rot” may be the wrong worry. Resources mentioned in this episode: • Common Sense Media’s AI resources for families • The Anxious Generation movement • Dr. Dana Suskind’s book, Human Raised Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago29 min
Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'
At 10 years old, brainiac 'Sean the Science Kid' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") surgeon. So, Dr. Gupta passes the mic and lets Sean interview him about the things on his heart and brain. Original Credits: Producer: Sofia Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 4 weeks ago26 min
The Choice Facing Football Parents
A new study estimates at least one in four NFL players who died from 2016 to 2021 had CTE. Dr. Sanjay Gupta talks with former NFL player Coy Wire and CNN Sports anchor Andy Scholes about brain injury and kids playing tackle football. This episode was produced by Dan Bloom and Nadia Kounang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcats: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 28, 202630 min
Revisiting: Did you take your vitamins today? Maybe you don’t have to
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter Cohen to learn how these add-ons are policed and what to look for on the label. This episode originally aired in July 2025. This episode was produced by Madeleine Thompson and Leying Tang. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 21, 202630 min
Revisiting: Why You're Breathing Wrong, and How to Fix It
Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniversary edition of Breath: The New Science of a Lost Art, and how simple changes to the way we breathe can start improving our health right away. This episode originally aired in January 2025. This episode was produced by Jesse Remedios and Leying Tang.Medical Writer: Andrea KaneSenior Producer: Dan BloomTechnical Director: Dan DzulaSr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 14, 202628 min
Revisiting: Relax, Jealousy is Normal
No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial. This episode originally aired in February 2025. This episode was produced by Sofia Sanchez, Jesse Remedios, and Grace Walker. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About Chasing Life with Dr. Sanjay Gupta
Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.
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