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by Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
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📖 Full Mold Checklist & Resources Guide (Free Download) : https://drruscio.com/guides/get-home-mold-guide/ Could hidden fungus or mold exposure be driving recurring gut symptoms? In this episode, Dr. Scott Spiridigliozzi interviews Dr. Pejman Katiraei about a novel "backdoor" mechanism through which inhaled fungal toxins may reach the gut through the bloodstream, disrupt the microbiome, increase intestinal permeability, and contribute to persistent symptoms such as bloating, food reactions, fatigue, brain fog, and anxiety. They also discuss how to identify possible fungal or environmental triggers and the practical steps that may help restore gut health and reduce symptoms. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ ➡️ Learn more about Dr. Pejman Katiraei: https://drkatiraei.com/ https://wholistickids.com/ https://www.instagram.com/wholistickids/ We Tested Our Home and We Don't Have Mold! https://www.youtube.com/watch?v=lcdjPSD5QDo Mold Substack Protocol: https://pkatiraei.substack.com/p/mold-protocol-for-children-with-asd 💊 Featured Products & Supplements EnviroBiomics Tests: https://www.envirobiomics.com/ref/27392/ Lis Biotech Tests: https://lisbiotech.com/ Hista Digest: https://store.drruscio.com/products/hista-digest-capsules?variant=4217464743546 Mirica: https://www.amazon.com/gp/product/B07365MZLY/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=hghy-google-ads-20&creative=9325&linkCode=as2&creativeASIN=B07365MZLY&linkId=7bc6f62e0f4e5c01f94c938d05ed7823 ANRC Essentials Plus Capsules 180 ct: https://www.autism-store.com/products/anrc-essentials-plus-capsules-180-ct?gad_source=1&gad_campaignid=21403744485&gbraid=0AAAAA97GzlK2RDtK29lVrexVnymTqdwVB&gclid=Cj0KCQjwsMLSBhD9ARIsAIpUTDr9cycb71lEU5qWznfBoY1L5_UT4h5NfDHQHm29X5E8zLo3gk8S-scaAhPJEALw_wcB NeuroNeeds Energy Needs: https://www.neuroneeds.com/product/energyneeds/ 👇 Watch more videos like this 👇 ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs ➡️ Fungus – The Hidden Reason Symptoms Keep Coming Back: https://www.youtube.com/watch?v=lIb2DXdInv4 ➡️ Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea: https://www.youtube.com/watch?v=zdVGK5J2Skg ➡️ Top Treatments To Detox Mold Exposure and Mycotoxins For Good: https://www.youtube.com/watch?v=KSLtfGRNPKI Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Mold Detox Diet: Foods that May Support Recovery: <a href= "https://drrusci
SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube Elemental Diet: https://store.drruscio.com/pages/elementalheal Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwTahLXX4888KzfgBc-Ym9bUvt Parasites are an often-overlooked factor in chronic gut symptoms, food intolerance, histamine-type reactions, fatigue, and cases where patients feel stuck despite addressing SIBO, Candida, or other common gut imbalances. In this episode, Dr. Ruscio, Dr. Jake Vonfeldt, and Dr. Scott Spiridigliozzi discuss common parasites like Giardia, Cryptosporidium, Blastocystis, pinworms, and helminths, why standard testing can miss them, and how clinical history can help determine when parasites deserve closer consideration. They also share both natural and pharmaceutical parasite protocols, along with practical guidance on when each approach may be appropriate. ✅Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖Healthy Gut Healthy You Book by Dr. Michael Ruscio: https://store.drruscio.com/products/healthy-gut-healthy-you 👇 Watch more videos like this 👇 ➡️Expert Reveals Signs You Have Parasites (And How to Treat): https://www.youtube.com/watch?v=EiiGdORqOek ➡️Cure SIBO FASTER (New Research): https://youtu.be/u8MsOY5rgAU?si=Bvi5qBXv_NeNO_-l Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protozoan Parasites: What They Mean and How to Treat Them: https://drruscio.com/protozoan-parasite/ ➡️SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ 📌Timestamps 00:00 Intro 02:26 About Dr. Vonfeldt & Dr. Spiridigliozzi 06:04 Common Parasites, Sources & Key Symptoms 18:59 Prevalence & challenges 25:59 Testing 43:05 Treatment 01:07:38 Natural Protocol 01:19:36 Pharmaceutical Protocol 01:36:56 Cases 01:43:31 Chronic symptom recovery map 01:48:08 Key insights 🎧Audio Episode & Featured Studies 📉Intestinal parasitism in the United States: update on a continuing problem: https://pubmed.ncbi.nlm.nih.gov/8024063/ 📉Perceived food intolerance and irritable bowel syndrome in a population 3 years after a giardiasis-outbreak: https://pubmed.ncbi.nlm.nih.gov/26585714/ 📉Irritable bowel syndrome and chronic fatigue 6 years after giardia infection: https://pubmed.ncbi.nlm.nih.gov/25115874/ 📉Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ 📉Blastocystis, urticaria, and skin disorders: <a href= "https://pubmed.ncbi.
In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Jarrow Formulas N-A-C Sustain 600 mg: https://www.amazon.com/Jarrow-Formulas-Sustain-Supports-Function/dp/B0013OVVK0/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ 5 Reasons You Need Glutathione & How To Boost It: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️ Butyrate – The SIBO Treatment Nobody Talks About: https://www.youtube.com/watch?v=5B4l1yOn9UA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ ➡️ The Best Glutathione Foods (and When to Supplement): https://drruscio.com/glutathione-foods/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌 Timestamps 00:00 What is NAC? 01:47 H. pylori 04:50 SIBO & biofilms 11:00 Gut lining & nutrient absorption 15:22 IBD 18:18 Systemic benefits 24:16 Gut health protocol 26:14 Systemic protocol 27:29 Side effects Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Changes: trimmed 🎧 Audio Episode & Featured Studies 📉 N-acetylcysteine and intestinal health: https://pubmed.ncbi.nlm.nih.gov/25553484/ 📉 Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉 N-acetylcysteine as an adjuvant therapy for Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/30746681/ 📉 N-acetylcysteine as powerful molecule to destroy bacterial biofilms:</p
New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies. 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ MCAS Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ 💊 Featured Products https://koramd.com/products/personalized-glp-1-treatments 👇 Watch more videos like this 👇 ➡️ 4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️ The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance: https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️ GLP-1 Benefits Beyond Weight Loss: IBS, PCOS, and Risks: https://drruscio.com/glp-1-benefits/ ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps: https://drruscio.com/diamine-oxidase/ 📌 Timestamps 00:00 89% improved with peptides 02:44 Root causes of histamine intolerance 04:51 How peptides help 07:17 Breakthrough study on peptides & histamine 11:27 Do doctors agree? 14:17 Other supportive data 16:11 Recommended peptide protocol 19:01 Safety & side effects 20:29 Where to source 22:53 Close 🎧 Audio Episode & Featured Studies 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/</
Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/ Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, sinus CT, limitations of urine mycotoxin testing, and treatment options including diet, probiotics, herbals, biofilm support, sinus therapies, and prescription antifungals. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Biofilm Disruptor: https://store.drruscio.com/products/biota-dissolve Biota Clear 1a (Oregano Oil): https://store.drruscio.com/products/biota-clear-1a PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ Biofilm Clear-X: https://store.drruscio.com/products/biofilm-clear-x-silver-free-edta-nasal-spray Xlear Nasal Spray: https://store.drruscio.com/products/xlear-nasal-spray 👇 Watch more videos like this 👇 ➡️ Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️ Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment: https://www.youtube.com/watch?v=qolB9bIH7DQ ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer? (Evidence-Based Answer): https://drruscio.com/strongest-candida-killer/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ 📌Timestamps 00:00 Fungal treatment problems 03:24 How prevalent is fungus? 05:08 Surprising forms of fungus (mold) 07:49 Why mold & fungus co-occur 09:22 Common mold testing issues 15:50 Mold & fungus symptoms 23:27 Our mold diagnostic framework 27:30 Sinus testing & why it's important 44:54 Best diets 46:24 Natural supplements 47:19 Sinus treatment 01:06:29 Medications 🎧 Audio Episode & Featured Studies 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ <p dir="lt
In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Apollo's Hegemony Microencapsulated Sodium Butyrate: https://www.amazon.com/Butyrate-Butyric-Capsules-Supplement-Support/dp/B0FR9K154Y BodyBio Sodium Butyrate: https://www.amazon.com/BodyBio-Sodium-Butyrate-Postbiotic-Microbiome/dp/B0058A9SF0/ Tributyrin-Max: https://www.amazon.com/PERFECT-STOOL-Tributyrin-Max-Postbiotic-Supplement/dp/B0BTQQSXNH/ 👇 Watch more videos like this 👇 ➡️ 4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ ➡️ The Benefits of Butyrate Foods on Gut Health: https://drruscio.com/butyrate-foods/ ➡️ Exciting Gut Health Updates: Butyrate, Rifixamin, and More: https://drruscio.com/exciting-gut-health-updates-buytrate-rifxamin/ ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ 📌 Timestamps 00:00 What is Butyrate? 01:57 Leaky Gut 04:10 SIBO 06:35 Systemic Inflammation & Immunomodulation 07:59 Weight Loss 09:31 IBS-C & IBS-D 10:53 Inflammatory Bowel Disease 13:10 Diverticulosis 14:00 Traveler's Diarrhea 14:42 Brain Health 16:49 Best Forms 17:19 Best Products 18:45 Dosage & Protocol 19:18 Safety & Side Effects 19:57 Foods To Raise Butyrate Levels Naturally 🎧 Audio Episode & Featured Studies 📉 Beyond the Gut: Unveiling Butyrate's Global Health Impact Through Gut Health and Dysbiosis-Related Conditions: https://pubmed.ncbi.nlm.nih.gov/40284169/ 📉 Acute effects of butyrate on intestinal permeability in patients with irritable bowel syndrome assessed by a novel colonoscopy research model: https://pubmed.ncbi.nlm.nih.gov/40810534/ 📉 Butyrate improves handgrip strength and physical pe
📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key benefits of taking one of the most popular ancient remedies, black cumin seed oil. He also discusses a concerning potential harm of black cumin seed oil, and how to prevent it. He wraps up with clear instructions for the most effective way to take black cumin seed oil, including the best form, dose, duration, and time of day. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ 10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️ Why Glutathione May Be the Most Important Antioxidant: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️ 2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ 10 Black Seed Oil Benefits: How to Use Thymoquinone: https://drruscio.com/thymoquinone/ ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ 📌Timestamps 00:00 What is black cumin seed oil? 00:58 Sleep benefits 02:03 Skin benefits & risks 04:21 Allergy benefits 05:50 Immune system benefits 07:04 Is it effective for thyroid autoimmunity? 09:24 Best black cumin seed oil form 10:34 Black cumin seed oil protocol 🎧Audio Episode & Featured Studies 📉Exploring the short-term influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: https://pubmed.ncbi.nlm.nih.gov/38288065/ 📉The effect of a hydrogel made by Nigella sativa L. on acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/32548864/ 📉A randomized, double-blind, placebo-controlled study to evaluate the benefits of a standardized Nigella sativa oil containing 5% thymoquinone in reducing the symptoms of seasonal allergy: https://pubmed.ncbi.nlm.nih.gov/39121267/ 📉Nigella sativa for the treatment of COVID-19 patients:https://pubmed.ncbi.nlm.nih.gov/38455176/ 📉Alleviating effects of Nigella sativa supplements on biomarkers of inflammation and oxidative stress: http://pubmed.ncbi.nlm.nih.gov/39709091/ 📉The influence of Nigella sativa for asthma control: https://pubmed.ncbi.nlm.nih.gov/31892440/ 📉Effect of Nigella sativa on general health and immune system in young healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/37901256/ 📉The effect of Nigella sativa on the risk of mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36757063/ 📉The effects of Nigella sativa on thyroid function, serum Vascular End
In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements that help boost glutathione, and how to supplement with glutathione directly (including the best forms and doses of glutathione). ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Elemental Heal: https://store.drruscio.com/pages/elementalheal Tri-Fortify® Liposomal Glutathione: https://store.drruscio.com/products/liposomal-glutathione-watermelon Glutaryl: https://aurowellness.com/products/glutaryl Glutathione Nasal Spray: https://agelessrx.com/gsh-nasal-spray/?srsltid=AfmBOoqmqM41FeDAD5XrAUPpt-2Y-UzZTkazk42Ig6G_hJxJq2kvGkzg NASONEB Sinus Therapy System Starter Kit: https://www.amazon.com/NasoNeb-Sinus-Therapy-System-Starter/dp/B09XZKQWF6/ref=sr_1_1_sspa?crid=26UWKIS9O700P&dib=eyJ2IjoiMSJ9.dhBf2NGgurv7ZsAQpdnBBM_lgehbg0qJeHluK7Oo4CjHGD57chNBu7VUgf38lS_zWIwPEpVeirrVF-Grn-qMwnZGErAjKfdNjC80tgf2tB8gNAQcxLcGMZfmsADHGCYt0I1Vkve5DFv7P5DuqfVfJmqdKaD_wzTudEWv-vXLiUIOINNymVtOelwWgitUCNfb.MuNUUZQHQMFnbsMqQgAq6V1OfFHVj69Bt2L_57nBk6s&dib_tag=se&keywords=nasoneb&qid=1771442044&sprefix=nasone%2Caps%2C164&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ 👇 Watch more videos like this 👇 ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY ➡️ Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q ➡️ Experts Share Top Treatments For Mitochondrial Health & Longevity: https://www.youtube.com/watch?v=asBxClFAUv4 ➡️ Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protect your body from disease with glutathione: https://drruscio.com/protect-your-body-from-disease-with-glutathione/ ➡️ What Can I Drink to Reduce Inflammation: https://drruscio.com/what-can-i-drink-to-reduce-inflammation/ 📌Timestamps 00:00 What is glutathione? 02:25 Benefits of glutathione 07:27 How to optimize glutathione levels 15:52 Glutathione supplements 🎧Audio Episode & Featured Studies 📉Glutathione alterations in depression: <a href= "https://pubmed.ncbi.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare publishes weekly. Our AI generates a summary within hours of each new episode.
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare covers topics including Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.