
Free Daily Podcast Summary
by Dr. Michael Ruscio, DC
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
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In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what side effects or cautions to keep in mind. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Biota Dissolve: https://store.drruscio.com/products/biota-dissolve Jarrow Formulas N-A-C Sustain 600 mg: https://www.amazon.com/Jarrow-Formulas-Sustain-Supports-Function/dp/B0013OVVK0/ 👇 Watch more videos like this 👇 ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ 5 Reasons You Need Glutathione & How To Boost It: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ 8 Ways to Beat Brain Fog & Boost Your Cognition: https://www.youtube.com/watch?v=Tk_ICGk0RwQ ➡️ Butyrate – The SIBO Treatment Nobody Talks About: https://www.youtube.com/watch?v=5B4l1yOn9UA Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ SIBO Biofilm Explained: Symptoms, Causes, and a Treatment Protocol: https://drruscio.com/sibo-biofilm/ ➡️ What are Biofilms?: https://drruscio.com/biofilms/ ➡️ The Best Glutathione Foods (and When to Supplement): https://drruscio.com/glutathione-foods/ ➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut: https://drruscio.com/best-microbiome-supplements/ 📌 Timestamps 00:00 What is NAC? 01:47 H. pylori 04:50 SIBO & biofilms 11:00 Gut lining & nutrient absorption 15:22 IBD 18:18 Systemic benefits 24:16 Gut health protocol 26:14 Systemic protocol 27:29 Side effects Supplementary endoscopy video reproduced from: Baumgartner M, Lang M, Holley H, et al. Mucosal Biofilms Are an Endoscopic Feature of Irritable Bowel Syndrome and Ulcerative Colitis. Gastroenterology (2021). Available on PubMed Central. Licensed under CC BY 4.0. Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC8527885/ License: https://creativecommons.org/licenses/by/4.0/ Changes: trimmed 🎧 Audio Episode & Featured Studies 📉 N-acetylcysteine and intestinal health: https://pubmed.ncbi.nlm.nih.gov/25553484/ 📉 Biofilm demolition and antibiotic treatment to eradicate resistant Helicobacter pylori: https://pubmed.ncbi.nlm.nih.gov/20478402/ 📉 N-acetylcysteine as an adjuvant therapy for Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/30746681/ 📉 N-acetylcysteine as powerful molecule to destroy bacterial biofilms:</p
New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this approach may help some patients who haven't fully responded to diets, supplements, or other natural therapies. 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 📖 Free Guides Histamine Intolerance: https://drruscio.com/guides/get-histamine-intolerance-guide/ MCAS Questionnaire: https://drruscio.com/guides/get-mcas-symptom-questionnaire/ 💊 Featured Products https://koramd.com/products/personalized-glp-1-treatments 👇 Watch more videos like this 👇 ➡️ 4-Step Protocol to Treat Histamine Intolerance (Best Diet & Supplements): https://www.youtube.com/watch?v=9Da_Dar8Cjo ➡️ The Best And Worst Foods For Histamine Intolerance: https://www.youtube.com/watch?v=hird4u7tHis ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Everything You Need To Know About Histamine Intolerance: https://drruscio.com/everything-you-need-to-know-about-histamine-intolerance/ ➡️ Can I Take Quercetin for Histamine Intolerance?: https://drruscio.com/quercetin-for-histamine-intolerance/ ➡️ GLP-1 Benefits Beyond Weight Loss: IBS, PCOS, and Risks: https://drruscio.com/glp-1-benefits/ ➡️ Understand Diamine Oxidase & Manage Your Histamine in 5 Steps: https://drruscio.com/diamine-oxidase/ 📌 Timestamps 00:00 89% improved with peptides 02:44 Root causes of histamine intolerance 04:51 How peptides help 07:17 Breakthrough study on peptides & histamine 11:27 Do doctors agree? 14:17 Other supportive data 16:11 Recommended peptide protocol 19:01 Safety & side effects 20:29 Where to source 22:53 Close 🎧 Audio Episode & Featured Studies 📉 Utility of glucagon-like-peptide-1-receptor agonists in mast cell activation syndrome: https://pubmed.ncbi.nlm.nih.gov/40675372/ 📉 Concomitant Prevalence of Low Serum Diamine Oxidase Activity and Carbohydrate Malabsorption: https://pubmed.ncbi.nlm.nih.gov/28042564/</
Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/ Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, sinus CT, limitations of urine mycotoxin testing, and treatment options including diet, probiotics, herbals, biofilm support, sinus therapies, and prescription antifungals. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Biofilm Disruptor: https://store.drruscio.com/products/biota-dissolve Biota Clear 1a (Oregano Oil): https://store.drruscio.com/products/biota-clear-1a PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ Biofilm Clear-X: https://store.drruscio.com/products/biofilm-clear-x-silver-free-edta-nasal-spray Xlear Nasal Spray: https://store.drruscio.com/products/xlear-nasal-spray 👇 Watch more videos like this 👇 ➡️ Eat These 7 Foods EVERY DAY for SIFO & Candida: https://www.youtube.com/watch?v=KIKgNtxC3Mw ➡️ Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast): https://www.youtube.com/watch?v=EenuIwuJ7h0 ➡️ Mold Toxicity Symptoms & Solutions: Expert Guide to Testing and Treatment: https://www.youtube.com/watch?v=qolB9bIH7DQ ➡️ How to Tell If You Have Mold in Your Home (And What To Do Next): https://www.youtube.com/watch?v=utLr0rQghfs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ A Practitioner-Approved Candida Cleanse That Works: https://drruscio.com/candida-cleanse/ ➡️ What Is the Strongest Candida Killer? (Evidence-Based Answer): https://drruscio.com/strongest-candida-killer/ ➡️ Black Mold Symptoms: What's Real, What's Not, and What to Do: https://drruscio.com/black-mold-symptoms/ ➡️ Mold Detox Diet: Foods that May Support Recovery: https://drruscio.com/mold-detox-diet/ 📌Timestamps 00:00 Fungal treatment problems 03:24 How prevalent is fungus? 05:08 Surprising forms of fungus (mold) 07:49 Why mold & fungus co-occur 09:22 Common mold testing issues 15:50 Mold & fungus symptoms 23:27 Our mold diagnostic framework 27:30 Sinus testing & why it's important 44:54 Best diets 46:24 Natural supplements 47:19 Sinus treatment 01:06:29 Medications 🎧 Audio Episode & Featured Studies 📉 Biofilm Disruption Enhances Antimicrobial Therapy for Small Intestinal Bacterial Overgrowth and Intestinal Methanogen Overgrowth: https://pubmed.ncbi.nlm.nih.gov/41394228/ <p dir="lt
In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusses some simple dietary strategies to increase butyrate production naturally. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products: Apollo's Hegemony Microencapsulated Sodium Butyrate: https://www.amazon.com/Butyrate-Butyric-Capsules-Supplement-Support/dp/B0FR9K154Y BodyBio Sodium Butyrate: https://www.amazon.com/BodyBio-Sodium-Butyrate-Postbiotic-Microbiome/dp/B0058A9SF0/ Tributyrin-Max: https://www.amazon.com/PERFECT-STOOL-Tributyrin-Max-Postbiotic-Supplement/dp/B0BTQQSXNH/ 👇 Watch more videos like this 👇 ➡️ 4 Treatments for SIBO & How To Most Effectively Use Them: https://www.youtube.com/watch?v=npSIAUnBdoI ➡️ The 2 Best SIBO Healing Supplements: https://www.youtube.com/watch?v=es-l4TVToeQ ➡️ Cure SIBO FASTER (New Research): https://www.youtube.com/watch?v=u8MsOY5rgAU ➡️ Most Effective Diet for Abdominal Pain & Bloating - Low FODMAP?: https://www.youtube.com/watch?v=eMb0g9llW4Y Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇 Read these next 👇 ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ ➡️ The Benefits of Butyrate Foods on Gut Health: https://drruscio.com/butyrate-foods/ ➡️ Exciting Gut Health Updates: Butyrate, Rifixamin, and More: https://drruscio.com/exciting-gut-health-updates-buytrate-rifxamin/ ➡️ Can Butyrate Supplements Improve Gut Health?: https://drruscio.com/butyrate-supplement/ 📌 Timestamps 00:00 What is Butyrate? 01:57 Leaky Gut 04:10 SIBO 06:35 Systemic Inflammation & Immunomodulation 07:59 Weight Loss 09:31 IBS-C & IBS-D 10:53 Inflammatory Bowel Disease 13:10 Diverticulosis 14:00 Traveler's Diarrhea 14:42 Brain Health 16:49 Best Forms 17:19 Best Products 18:45 Dosage & Protocol 19:18 Safety & Side Effects 19:57 Foods To Raise Butyrate Levels Naturally 🎧 Audio Episode & Featured Studies 📉 Beyond the Gut: Unveiling Butyrate's Global Health Impact Through Gut Health and Dysbiosis-Related Conditions: https://pubmed.ncbi.nlm.nih.gov/40284169/ 📉 Acute effects of butyrate on intestinal permeability in patients with irritable bowel syndrome assessed by a novel colonoscopy research model: https://pubmed.ncbi.nlm.nih.gov/40810534/ 📉 Butyrate improves handgrip strength and physical pe
📖 Free Black Cumin Seed Oil Guide: https://drruscio.com/black-seed-oilwhat-the-research-shows/ In this video, Dr. Ruscio discusses several of the most key benefits of taking one of the most popular ancient remedies, black cumin seed oil. He also discusses a concerning potential harm of black cumin seed oil, and how to prevent it. He wraps up with clear instructions for the most effective way to take black cumin seed oil, including the best form, dose, duration, and time of day. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️ 10 Ways Black Cumin Seed Oil Can Improve Your Health: https://www.youtube.com/watch?v=vNQiX6SPO0A ➡️ Why Glutathione May Be the Most Important Antioxidant: https://www.youtube.com/watch?v=7k7YT70MnA4 ➡️ Berberine Benefits: Which Are Real and Which Are Hype?: https://www.youtube.com/watch?v=uyJQSDY0gRc ➡️ 2 Surprising Benefits of CASTOR OIL (Best Castor Oil Uses): https://www.youtube.com/watch?v=SAADiCuFb0Q Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ 10 Black Seed Oil Benefits: How to Use Thymoquinone: https://drruscio.com/thymoquinone/ ➡️ Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity: https://drruscio.com/black-cumin/ 📌Timestamps 00:00 What is black cumin seed oil? 00:58 Sleep benefits 02:03 Skin benefits & risks 04:21 Allergy benefits 05:50 Immune system benefits 07:04 Is it effective for thyroid autoimmunity? 09:24 Best black cumin seed oil form 10:34 Black cumin seed oil protocol 🎧Audio Episode & Featured Studies 📉Exploring the short-term influence of a proprietary oil extract of black cumin (Nigella sativa) on non-restorative sleep: https://pubmed.ncbi.nlm.nih.gov/38288065/ 📉The effect of a hydrogel made by Nigella sativa L. on acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/32548864/ 📉A randomized, double-blind, placebo-controlled study to evaluate the benefits of a standardized Nigella sativa oil containing 5% thymoquinone in reducing the symptoms of seasonal allergy: https://pubmed.ncbi.nlm.nih.gov/39121267/ 📉Nigella sativa for the treatment of COVID-19 patients:https://pubmed.ncbi.nlm.nih.gov/38455176/ 📉Alleviating effects of Nigella sativa supplements on biomarkers of inflammation and oxidative stress: http://pubmed.ncbi.nlm.nih.gov/39709091/ 📉The influence of Nigella sativa for asthma control: https://pubmed.ncbi.nlm.nih.gov/31892440/ 📉Effect of Nigella sativa on general health and immune system in young healthy volunteers: https://pubmed.ncbi.nlm.nih.gov/37901256/ 📉The effect of Nigella sativa on the risk of mortality in patients with COVID-19: https://pubmed.ncbi.nlm.nih.gov/36757063/ 📉The effects of Nigella sativa on thyroid function, serum Vascular End
In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements that help boost glutathione, and how to supplement with glutathione directly (including the best forms and doses of glutathione). ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 💊 Featured Products Elemental Heal: https://store.drruscio.com/pages/elementalheal Tri-Fortify® Liposomal Glutathione: https://store.drruscio.com/products/liposomal-glutathione-watermelon Glutaryl: https://aurowellness.com/products/glutaryl Glutathione Nasal Spray: https://agelessrx.com/gsh-nasal-spray/?srsltid=AfmBOoqmqM41FeDAD5XrAUPpt-2Y-UzZTkazk42Ig6G_hJxJq2kvGkzg NASONEB Sinus Therapy System Starter Kit: https://www.amazon.com/NasoNeb-Sinus-Therapy-System-Starter/dp/B09XZKQWF6/ref=sr_1_1_sspa?crid=26UWKIS9O700P&dib=eyJ2IjoiMSJ9.dhBf2NGgurv7ZsAQpdnBBM_lgehbg0qJeHluK7Oo4CjHGD57chNBu7VUgf38lS_zWIwPEpVeirrVF-Grn-qMwnZGErAjKfdNjC80tgf2tB8gNAQcxLcGMZfmsADHGCYt0I1Vkve5DFv7P5DuqfVfJmqdKaD_wzTudEWv-vXLiUIOINNymVtOelwWgitUCNfb.MuNUUZQHQMFnbsMqQgAq6V1OfFHVj69Bt2L_57nBk6s&dib_tag=se&keywords=nasoneb&qid=1771442044&sprefix=nasone%2Caps%2C164&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1 PARI SINUS2: https://www.pari.com/int/products/inhalation-devices/pari-sinus2/ 👇 Watch more videos like this 👇 ➡️ The Top Anti-Inflammatory Foods You Should Eat Every Day: https://www.youtube.com/watch?v=NF5gOX-VsFY ➡️ Curcumin (Turmeric) Benefits for Gut & Brain Health - Best Dose & Form: https://www.youtube.com/watch?v=8vD7y0Acz5Q ➡️ Experts Share Top Treatments For Mitochondrial Health & Longevity: https://www.youtube.com/watch?v=asBxClFAUv4 ➡️ Dr. Paul Anderson Reveals Hidden Blocks to Mitochondria Healing: https://www.youtube.com/watch?v=F4fiPcaQOBE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Protect your body from disease with glutathione: https://drruscio.com/protect-your-body-from-disease-with-glutathione/ ➡️ What Can I Drink to Reduce Inflammation: https://drruscio.com/what-can-i-drink-to-reduce-inflammation/ 📌Timestamps 00:00 What is glutathione? 02:25 Benefits of glutathione 07:27 How to optimize glutathione levels 15:52 Glutathione supplements 🎧Audio Episode & Featured Studies 📉Glutathione alterations in depression: <a href= "https://pubmed.ncbi.
In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system to help restore a healing, parasympathetic state. ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 🧠 Featured Nervous System Products⚡ NuroPod: https://nuropod.com/products/nuropod Vagustim: https://vagustim.io/collections/all Resonance Breathing Android: https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en_US&pli=1 IPhone: https://apps.apple.com/us/app/the-breathing-app-calm-daily/id1285982210 Apollo Neuro: https://apolloneuro.com/pages/vip-deal-lp?utm_source=inflektion&utm_medium=influencers&utm_campaign=28766&infclid=e25d5755245e4c18bd6cf939c7c7de71 BrainTap: https://braintap.com/ Gaya Mat: https://www.amazon.com/dp/B0D83XBTXV?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 Hooga Mat: https://bit.ly/4tbXbxa Non-plastic mat options: Aura™ Luxury Grounding Mat for Feet: https://bit.ly/4vBOQo3 Premium Grounding Mat for Feet: https://www.amazon.com/Premium-Grounding-Wellness-Anti-Aging-Inflammation/dp/B0DXFWT75C?utm_=undefined&th=1 Hooga Grounding Sheets: https://hoogahealth.com/products/fitted-grounding-sheet?variant=49389168197879 👇 Watch more videos like this 👇 ➡️ How to Reset Your Nervous System (In Just 10 Minutes): https://www.youtube.com/watch?v=6DPNntVV2yY ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: https://www.youtube.com/watch?v=Adccokcgo0U ➡️ 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It): https://www.youtube.com/watch?v=cPr7kFG9HWE ➡️ SIBO, Histamine & the Vagus Nerve: https://www.youtube.com/watch?v=V2IeX9qRZzE Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ How to Regulate a Dysregulated Nervous System: https://drruscio.com/dysregulated-nervous-system/ ➡️ 7 Surprising Things That Are Stressing Your Nervous System: https://drruscio.com/things-stressing-your-nervous-system/ ➡️ How to Activate Your Parasympathetic Nervous System: https://drruscio.com/how-to-activate-your-parasympathetic-nervous-system/ ➡️ You May Need a Vagus Nerve Reset. Here's How to Do It:
In this video, Dr. Ruscio discusses his experience and lessons learned after using many different red light therapy devices over the years. He discusses a panel device, devices for joint pain, devices for hair growth, a helmet for cognition, and an oral device. He provides tips for avoiding certain mistakes as well as clear usage guidelines to maximize the impact of red light without overdoing it. Use our affiliate link for Bon Charge devices: https://boncharge.com/?rfsn=8987187.51d5f9 ✅ Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Featured Products: Platinum LED Biomax: https://platinumtherapylights.com/products/biomax-rlt?variant=15666979340354 Novaa Light Pad: https://novaalab.com/products/new-red-light-therapy-pad-at-home-with-remote MOVE+ LED & Laser: https://kineon.io/products/red-light-therapy-device Hairmax LaserComb: https://hairmax.com/collections/laser-combs Hairmax LaserBand: https://hairmax.com/products/laserband-82-comfortflex Bauman Turbo Lasercap: https://dralanbauman.com/products/bauman-turbo-lasercap Capillus PRO: https://www.capillus.com/products/capillus-pro iRESTORE Helmet: https://www.irestorelaser.com/products/laser-hair-growth-system-professional Vielight Neuro Duo 4: https://www.vielight.com/devices/vielight-neuro-duo-brain Vielight devices: https://www.vielight.com/devices/ Neuronic: https://www.neuronic.online/products Novaalab Oral Care Pro: https://novaalab.com/products/novaa-oral-care-gums-periodontal-treatment 👇 Watch more videos like this 👇 ➡️ The Powerful Effects of Red Light Therapy: https://www.youtube.com/watch?v=exrLFJk96ws ➡️ Stop Wasting Money on Red Light - Most Effective Devices (Not Most Expensive): https://www.youtube.com/watch?v=-x_XQcPUxY0 ➡️ The Best Way to Treat a Sluggish Thyroid - New Study: https://www.youtube.com/watch?v=xLuw1q2kvVM ➡️ Red Light Therapy REVERSES Hashimoto's (New Breakthrough): https://www.youtube.com/watch?v=DowcFFyG7Cs Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! 👇Read these next 👇 ➡️ Does Red Light Therapy for Weight Loss Work?: https://drruscio.com/red-light-therapy-for-weightloss/ ➡️ The Best Red Light Therapy Devices—A Clinical Take: https://drruscio.com/best-red-light-therapy-devices/ ➡️ Can You Use Red Light Therapy for Thyroid Health?: https://drruscio.com/red-light-therapy-for-thyroid/ ➡️ What's True and What's Hype? Red Light Therapy Pros and Cons: <a href= "https://drru
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These podcasts are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our podcast. Please review our full terms of use and disclaimers posted on our Website.
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