
Free Daily Podcast Summary
by Dr. Tyna Moore
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.
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Join my new community for Gen X women: https://www.skool.com/drtyna EP 284: What if one of the keys to healthy aging is taking better care of your mitochondria? Today, I’m joined by Dr. Anurag Singh, a physician-scientist and immunologist from Timeline, to discuss mitochondrial health, immune aging, and urolithin A. We get into mitophagy, muscle strength, the gut microbiome, inflammation, and how exercise, nutrition, and targeted supplementation can support healthy aging. Topics Discussed: → Urolithin A + Mitophagy → Mitochondrial Health + Healthy Aging → Immune Aging + Inflammation → Gut Microbiome + Longevity → How Zombie Cells & Cellular Senescence is really an issue with the immune system. Sponsored By: → Timeline | Go to https://timeline.com/drtyna to receive up to 20% off Mitopure. On This Episode We Cover: → 00:00:00 - Introduction → 00:02:08 - Immune Aging + Immunosenescence → 00:05:32 - Mitochondrial Health in Midlife → 00:08:00 - Targeted Supplementation → 00:10:58 - Immunosenescence vs. Cellular Senescence → 00:12:00 - Senolytics + “Zombie Cells” → 00:16:20 - Urolithin A + Immune System Recovery → 00:21:00 - Immune Cells + Mitochondrial Function → 00:27:58 - Urolithin A + Immune Function → 00:32:26 - Urolithin A + Muscle, Strength + Endurance → 00:35:48 - Mitophagy + Mitochondrial Biogenesis → 00:36:52 - Gut Microbiome + Urolithin A Production → 00:39:20 - Diet, Fermented Foods + Gut Health → 00:43:24 - How to Evaluate Supplement Research → 00:44:02 - Clinical Trials in Women → 00:44:48 - Mitopure + Where to Find It→ Listeners can get up to 20% off Mitopure by Timeline at https://timeline.com/drtyna Further Listening: → EP. 231 | The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline → GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode Check Out Timeline: → Timeline | Go to https://timeline.com/drtyna to receive up to 20% off Mitopure. → Instagram → Website Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 283 Join my new community for Gen X women: https://www.skool.com/drtyna I don't believe osteoporosis is an inevitable part of getting older, and neither does today’s guest, Dr. Dough Lucas. If you're in midlife, on HRT, on a GLP-1, and think jumping and weighted vests are the solution, this one's for you. Dr. Doug Lucas is an orthopedic surgeon turned functional medicine practitioner who specializes in osteoporosis and bone health. We get into what actually drives bone loss, why muscle and bone are so deeply connected, and why metabolic health matters when we're talking about our skeleton. Topics Discussed: → Why does rapid weight loss cause bone loss? → Do GLP-1s cause muscle loss? → How does HRT affect bone health? → The truth about the data behind weighted vests and jumping → How your metabolic health is actually the biggest factor → Why muscle, metabolic health, and bone function as one system. → How do you actually build stronger bones in menopause? Sponsored By: → ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/DRTYNA to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year — with free shipping always. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free premium shaker bottle. → Bonjour Delilah | Head to https://bonjourdelilah.com/discount/drtyna and use code DRTYNA for 20% off your order. → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRTYNA → BIOptimizers | Head to https://bioptimizers.com/drtyna and use code DRTYNA for 15% off your order. You'll also unlock exclusive discounts, surprise bonuses, and special offers available to listeners. Plus, every order is backed by a 365-day money-back guarantee. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA and get 30% off your first order. Or, you can use code DRTYNA at checkout. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:01 - Dr. Doug’s Backstory → 00:04:37 - Bone Loss + Metabolic Health → 00:07:30 - Rapid Weight Loss + Bone Loss → 00:15:11 - GLP-1s + Lean Mass → 00:16:35 - Falls + Fractures In Older Adults → 00:17:58 - Osteoporosis + What Drives Bone Loss → 00:22:42 - Resistance Training + Impact → 00:25:17 - Fracture Mortality Rate → 00:30:06 - HRT + Menopause → 00:34:11 - Estrogen + FSH → 00:40:26 - Bisphosphonates + Osteoporosis Drugs → 00:48:04 - Dr. Doug’s Bone Density → 00:52:18 - Midlife Women → 00:57:25 - DEXA Scans + Bone Density → 01:02:39 - How To Track Bone Health → 01:05:59 - Understanding Anatomy → 01:06:29 - Weighted Vests → 01:11:39 - Impact Training → 01:19:22 - Prevention + Healing Further Listening: → EP. 194 | Cartilage 101: Hydration, Hormones & Joint Health | Quick and Dirty Check Out Dr. Doug: → Website → Youtube → Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 282: Join my new community: The Menopause Rebellion https://www.skool.com/drtyna On this episode of The Dr. Tyna Show, I’m getting vulnerable and sharing what’s been going on with me over the past few months, and my nearly 20 lb weight gain that happened seemingly overnight. This was due to stress, illness, gut issues, and metabolic dysfunction that completely threw my body out of balance. I gained 15 to 20 pounds very quickly, much of it around my midsection, and found myself dealing with bloating, insulin resistance, fatigue, and a body that just didn’t feel like mine. I’m walking you through exactly what I did. We’ll talk about why the middle-age middle is not simply a spot-reduction problem, how deconditioned muscle affects metabolic health, why anabolic resistance makes building muscle harder as we age, and why more exercise is not always the answer when your body is already under significant stress. Topics Discussed: → What causes belly fat during menopause? → How does menopause affect insulin resistance? → Why the middle-age middle is a metabolic problem, not a spot-reduction problem → Why muscle has to come back online before hormones or peptides can do their job → What anabolic resistance is and why it makes muscle-building harder in midlife → Why more cardio can make things worse, not better → How gut health and SIBO tie directly into menopausal weight gain Sponsored By: → Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. → Manukora | Now, it’s easier than ever to try Manukora Honey. Head to https://manukora.com/DRTYNA and use code DRTYNA to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA and get 30% off your first order. Or, you can use code DRTYNA at checkout. → KION | Visit https://getkion.com/drtyna for 20% off → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. On This Episode We Cover: → 00:00:00 - Introduction → 00:00:38 - Personal Life Update → 00:05:24 - Mid-Section Weight Gain → 00:09:42 - Chronic Stress + Autoimmune Reactions → 00:15:24 - Detoxing + MTHFR → 00:18:10 - DEXA Scan Results → 00:28:30 - 90 Day Check in → 00:36:06 - Insulin Resistance + Metformin → 00:39:48 - GLP1s → 00:42:00 - Glute Training → 00:42:42 - Anabolic Resistance → 00:46:26 - Protein + Muscle Building → 00:50:02 - Hormones + Peptides → 00:52:34 - GLP1 Microdosing → 00:54:10 - Walking + Building Vitality → 00:56:32 - SIBO + Gut Health → 01:00:16 - What Finally Changed Show Links → Treadmill link: https://trugrit-fitness.com/#a_aid=DRTYNA use code: DRTYNA → Join The Menopause Rebellion Further Listening: → EP. 234 | How I Purged My Life and Improved My Health | Solo → EP. 277: GLP1s & Your Gut in Menopause:What Women Need to Know | Just Thrive - Kiran Krishnan Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 281: Get Strong with Me Inside my NEW Strength Vault: https://www.drtyna.com/offers/G33fSdvS If you’ve been dealing with histamine issues, mold exposure, chronic inflammation, gut problems, or symptoms that seem to come out of nowhere, this episode is for you. I’m sitting down with Dr. Kellyn Milani to talk about a topic I think is wildly misunderstood: what happens when your immune system gets pushed past its capacity. We get into mold illness and water-damaged buildings, tick-borne illness, histamine intolerance, MCAS, CIRS, and those "priming events" that can suddenly make your body react to things it used to tolerate. Join my NEW community for Gen X women: https://www.skool.com/drtyna Topics Discussed: → What Is Histamine Intolerance? → Can Mold Make You Sick? → What Is MCAS? → Can Hormones Trigger Histamine? → Can GLP-1s Reduce Inflammation? Sponsored By: → BIOptimizers | Head to https://bioptimizers.com/drtyna and use code DRTYNA for 15% off your order. You'll also unlock exclusive discounts, surprise bonuses, and special offers available to listeners. Plus, every order is backed by a 365-day money-back guarantee. → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $2,100 and get free shipping with your sauna purchase. → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRTYNA → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free premium shaker bottle. → Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. → Ogee | Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/DRTYNA and use code DRTYNA to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:15 - Mold Illness → 00:05:44 - Mold Free Traveling → 00:07:39 - House Hunting + Mold Remediation → 00:13:03 - Mold Prevention Tips → 00:15:08 - Types of Mold → 00:18:45 - Histamine Intolerance → 00:23:40 - Gut + Histamine Issues → 00:26:31 - Health Basics → 00:28:01 - MCAS vs Histamine Intolerance → 00:30:05 - MCAS Treatment → 00:34:24 - Viral Illness + Long COVID → 00:37:14 - CIRS → 00:39:16 - GLP1 Weight Loss → 00:42:01 - Supplement vs Pharmaceutical Dosing → 00:45:51 - Gym + Sunlight → 00:50:02 - CIrcadian Rhythm + Diet → 00:52:21 - SIBO + Exercise → 00:57:33 - Autoimmune Disease + Nervous System → 00:59:31 - Dr. Tyna’s Health Journey → 01:04:04 - Terrain Theory → 01:07:02 - There’s No Magic Pill → 01:08:44 - Perimenopause + Menopause → 01:11:21 - Dr. Kellyn’s Community Further Listening: → EP. 134: Long COVID, Mold, Lyme, + Parasites - My Take | Solo Check Out Dr. Kellyn: → Instagram → CIRS, Mold and Lyme Collective: https://www.skool.com/drkellyn/aboutDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 279: Check out my NEW community for GenX ladies: https://www.skool.com/drtynaAre we overlooking one of the most fundamental pieces of our health? Today, I’m talking with Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, about why mineral depletion may be impacting everything from energy and hydration to mitochondrial function and stress resilience. We talk about humic and fulvic minerals, why more isn’t always better, how to replenish minerals without overwhelming the body, and why building a strong foundation may be more important than chasing the next health intervention. Join my new community for women: https://www.skool.com/drtynaTopics Discussed: → Mineral Depletion + Deficiency → Minerals and Mitochondrial Function → Humic vs. Fulvic Minerals → Minerals, Detoxification + Gut Health Sponsored By: → Beam Minerals | Use code: DRTYNA to save 20% on your first order at https://beamminerals.com/drtyna On This Episode We Cover: → 00:00:00 - Introduction → 00:05:25 - Your Body Is an Ecosystem → 00:10:00 - Minerals and Cellular Health → 00:12:02 - Minerals and Mitochondria → 00:15:05 - Strength Training & Energy → 00:18:06 - Caroline’s Mineral Reset → 00:20:10 - Mineral Absorption & Bioavailability → 00:23:54 - Why More Minerals Isn’t Better → 00:26:28 - The Problem With “Whac-A-Mole” Health → 00:29:10 - Minerals, Mood & Anxiety → 00:32:36 - Minerals for Athletes & Pets → 00:36:00 - Humic vs. Fulvic Minerals → 00:40:28 - Minerals & Heavy Metal Detox → 00:42:54 - Detox, Autoimmunity & Hives → 00:47:48 - Minerals, Gut Health & Detox → 00:50:28 - Minerals & Biohacking → 00:53:56 - Mineral Topicals & Skin Health → 00:55:04 - The Mineral Reset Book → 00:58:30 - How to Get Started With Minerals Beam Minerals | Use code: DRTYNA to save 20% on your first order at https://beamminerals.com/drtyna Further Listening: → Minerals, Detox & Energy: Why You're Probably Depleted | Beam Minerals Check Out Beam Minerals: → Instagram → Website → The Mineral Reset Book → Caroline Alan’s Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 279: Check out my NEW community for GenX ladies: www.skool.com/drtyna A major hearing on peptides just happened in Washington, and it could reshape access for patients and practitioners alike. I'm joined by Jim LaValle, chair of the International Peptide Society, who was in the room for the FDA's compounding advisory committee meeting. We talk about what actually went down behind the scenes, why most of the compounds under review got the green light to move toward broader legal access, the gray market crisis putting patients at risk, and what it all means for the future of peptide therapy. Join my new community for women: https://www.skool.com/drtyna Topics Discussed: → FDA Peptide Regulations → Peptide Safety + Gray Market → Peptides for Healthy Aging Sponsored By: → Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. → Ogee | Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/DRTYNA and use code DRTYNA to get 20% off certified organic makeup that performs like luxury. Or visit Sephora.com, search Ogee, and shop the Crystal Contour Collection today. → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRTYNA → BIOptimizers | Head to https://bioptimizers.com/drtyna and use code DRTYNA for 15% off your order. You'll also unlock exclusive discounts, surprise bonuses, and special offers available to listeners. Plus, every order is backed by a 365-day money-back guarantee. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA and get 50% off your first order. Or, you can use code DRTYNA at checkout Further Listening: → The Legalities of Peptides You Need to Know Check Out Jim LaValle → Website → Instagram → YouTube Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 278: Join my NEW community for GenX baddies: https://www.skool.com/drtyna Peptides are everywhere right now, but the legal landscape surrounding them is far more complicated than most patients and practitioners realize. In this episode, I’m joined by attorney Tabitha Taylor to break down the rapidly changing world of peptide compliance, gray market peptides, FDA regulations, and the very real risks providers may be taking without realizing it. On This Episode We Cover: → Are peptides legal to prescribe? → What are gray market peptides? → Are research peptides safe? → What is medical fee-splitting? → Can doctors prescribe retatrutide? Sponsored By: → KION | Visit https://getkion.com/drtyna for 20% off → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free premium shaker bottle. → Qualia | Vitamin C for antioxidant protection, brain function, and recovery. Go to https://qualialife.com/DRTYNA to get 50% off and save an extra 15% with the code DRTYNA. → ButcherBox | If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to https://butcherbox.com/DRTYNA to get $20 off your first box, plus your choice of free ribeye, new york strip, or filet mignon in every box for a year, with free shipping always. On This Episode We Cover: → 00:00:00 - Introduction: Meet Tabitha Taylor → 00:03:22 - Peptide Censorship + Social Media → 00:05:23 - What Happened In 2023? → 00:06:37 - Gray Area with BPC-157 → 00:15:53 - Gray Market Peptides + Provider Risk → 00:23:11 - My Disclaimers Are Not Going To Save Me → 00:27:56 - Regenerative Medicine Doctor Advice → 00:32:00 - Fake Medical Supervision → 00:34:49 - GLP-1 Influencers → 00:42:41 - Retatrutide + Eli Lilly Lawsuits → 00:58:45 - Healthcare Law Further Listening → EP. 277 GLP1s & Your Gut in Menopause: What Women Need to Know Check Out Tabitha: → Instagram → Tiktok → Website Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
EP. 277: Join my NEW community for GenX baddies: https://www.skool.com/drtyna In this episode, I’m sitting down with my longtime friend and microbiome expert Kiran Krishnan from Just Thrive for a conversation I have been WAITING to have. We’re breaking down the intersection of gut health, perimenopause and menopause, and GLP-1s and why I think this is one of the most important conversations middle-aged women need to hear.→ Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. Topics Discussed: → How does menopause affect gut health? → Can GLP-1s cause gut issues? → What causes leaky gut? → How does stress affect the microbiome? → Do digestive bitters improve digestion? Sponsored By: → Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. On This Episode We Cover: → 00:00:00 - Introduction → 00:01:31 - Perimenopause + Gut Health → 00:05:46 - Vaginal Health → 00:11:06 - Lipopolysaccharide + Brain Fog → 00:15:03 - The Middle Age Middle → 00:16:36 - Endotoxins + Insulin Resistance → 00:18:32 - GLP1 Microdosing → 00:22:25 - Metabolic Compromise → 00:27:52 - Bowel Health → 00:32:35 - Standard GLP1 Dosing → 00:36:18 - The Vagus Nerve → 00:37:02 - Stress + Gut Health → 00:43:47 - Understanding The Science → 00:48:47 - Spore-Based Probiotics + Gut Health → 00:54:42 - Digestive Bitters, Bile + SIBO → 01:00:49 - Bowel Inflammation → 01:04:41 - Importance of Digestive Bitters Show Links: → Join my NEW community for GenX baddies: https://www.skool.com/drtyna Further Listening → EP. 172: GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Check Out Just Thrive: → Just Thrive | Support your gut health with Just Thrive! Get a FREE 90-day supply of Digestive Bitters (a $90 value) when you start a 90-day Probiotic subscription. Visit https://get.justthrivehealth.com/pages/drtyna to claim this exclusive offer. Plus, it's backed by a 100% money-back guarantee. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0.
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