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The Life Stylist: Daily Summaries Delivered
by Luke Storey
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living, inspiring people worldwide to transform their minds, bodies, and spirit.
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- 2 days ago56 min
Alone in a Full House: The Emotional Isolation No One Talks About w/ Cal Callahan
In this Lonesome Conversation, Cal and I discuss a kind of loneliness that has nothing to do with being alone — the "island in your own home" feeling that comes from not sharing what you're struggling with, even with a partner who'd drop everything for you. Cal is disarmingly honest about how pride and shame, usually around money, keep him from letting his wife in, and how every time he finally does, he's met with a grace that shocks him. A tender look at how the wall we feel between us and the people we love is one we quietly build ourselves. About CalCal is a former trader turned seeker of truth and human potential and the host of The Great Unlearn—a podcast inviting listeners to question old narratives and reconnect with what’s real.After leaving behind a successful career in finance, Cal stepped into a more intentional life—one centered around curiosity, self-inquiry, and personal freedom. Through The Great Unlearn, he holds space for meaningful conversations with entrepreneurs, rebels, and mystics who challenge the status quo and offer new ways of seeing the world.He’s also the founder of Unlearn Ventures—an incubator, fund, and venture studio supporting bold, conscious projects that expand possibility and prioritize people over profit. Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
- 5 days ago2h 29m
690. How to Access Spiritual Awakening w/ Skai
What if mental illness is actually a spiritual battle?My guest today is Skai Delacroix, a healer and teacher who spent three years in near-total silence and now works with people through his ZeroPoint method. What happened to him after that first year of samadhi is the part nobody talks about: the long collapse into psychiatric diagnoses, suicidal planning, and a body he could barely move. At one point in his story, paramedics couldn’t lift him off the sidewalk because the gravitational pull was too strong. In another, he received a directive to walk himself into destruction on purpose. The through-line is the question: how do you tell the difference between guidance and psychosis when the voices sound identical?We also do a live ZeroPoint practice that shifted something in my chest I wasn't expecting.You'll learn:[0:00] Introduction[6:50] Witnessing a miracle even an atheist couldn’t deny[14:54] Becoming susceptible to dark forces[21:12] Bipolar reframed as an imbalance between two selves[26:18] Turning back toward the light before the voice demanded he give up everything[39:59] Paramedics could not lift Skai's body off the ground[55:45] Learning to discern the true force from the adversary[1:02:02] The motivation behind the years of walking and extreme running[1:12:22] Paradise is right here, and removing the word fighting from the equation[1:32:49] Refining transgression from heroin to ice cream, and why the guru-disciple model is obsolete[1:46:50] The ZeroPoint vortex technique and a live practice to find the root of my cold[2:08:22] The contagious field and the dormant healing power we all carry Resources Mentioned:Ecstasy | WikipediaBipolar Disorder | WikipediaSchizophrenia | WikipediaReiki | WikipediaLao Tzu | WikipediaZero-Point Energy | WikipediaDouble Vortex | WebsiteSri Aurobindo | WikipediaFull show notes at lukestorey.com/skaiFind more from Skai:Skai Delacroix - Zero Point Earth | Website | Instagram | Facebook | YouTubeRead: Three Years in Silence: One Soul’s Fated Odyssey: From Human Indulgence to Divine Force by Skai Delacroix | BookFind more from Luke:Luke Storey | Website | Instagram | Facebook | X | YouTube | LinkedInMy new book, A Horse Named Lonesome, launches November 17, 2026. Pre-order now at ahorsenamedlonesome.com and get bonuses: access to my Inner Circle Book Club, an exclusive Lonesome Conversations six-part miniseries, and an ebook transcript of the series.The Life Stylist is Brought To You By:<
- 1 weeks ago22 min
Hyperconnected and Lonelier Than Ever: What Screens Can't Transmit w/ Jeffrey Stegman & Clayten Stedmann
In the first Lonesome Conversation I ever recorded, I speak with Jeffrey and Clayten, the two men behind Focused Life-Force Energy, to open on a paradox: how can we be more digitally connected than any humans in history, yet lonelier than ever? Clayten remembers pandemic Zoom dinners and the front porch he misses, while Jeffrey names the "field effect" between two people in a room — an intimate, silent exchange between our energetic fields that a video call simply can't carry, and that most of us don't even know we're missing. A quietly unsettling look at what disappears when presence goes virtual.About JeffreyJeffrey Stegman’s focus has been on creating a high-consciousness culture in his businesses, which parallels his own personal spiritual path. Jeffrey was the co-owner of two manufacturing businesses, including one in business since 1835. FLFE is a confluence of Jeffrey’s manufacturing, engineering, business, and spiritual evolution.Focused Life-Force Energy began in 2008 when two men with an interest in high-consciousness fields met through a mutual friend. After coming across the beginnings of an invention that would become part of the FLFE system, Jeffrey Stegman and Clayten Stedmann worked together to develop it further. Eventually, they would broadcast high-consciousness fields to specific locations around the world. They poured thousands of hours into research and development to enhance this technology.Beginning with service projects and targeting trauma-hit areas like refugee camps, FLFE grew into a private company and is now invited into the lives of thousands of people in over 85 countries. The company still donates over 90 percent of the energy created by the technology to service projects around the globe. FLFE is a thriving international organization that continues with its mission to “support the optimal conditions for the evolution of consciousness in an economized society” through the exploration of what is in the highest and best interest of all creation.About ClaytenClayten Stedmann has worked in the education, training, and coaching business since 1995. From 1995 to 2020, he focused on business as a spiritual path in his coaching practice. He discovered Consciousness Kinesiology in 2004, and as of December 2024, he has done over 14 million CK calibrations and created 10 consciousness assessments and two unique energetic medicine protocols. From 2013 to the present, Clayten has transitioned from using his coaching and research skills in his private practice to using those skills in a company he co-founded. Focused Life-Force Energy continues his purposeful intention to create the conditions for humanity to have a higher level of consciousness.Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
- 1 weeks ago2h 0m
689. The Truth About Nicotine Addiction: Is Nicotine Really Good for Your Health? w/ Luke & Alyson Storey
Forty years into a nicotine habit, I tried to quit cold turkey, and it nearly broke me.Alyson was on the beach communing with grasshoppers and golden orb weavers while I was under the covers in a dark hole, trying to white-knuckle my way off nicotine, mambé, and Ambil after finishing my book.Same place, drastically different trips.We get into what happens when a habit doesn't wreck your life but still runs it, and why "biohacker-friendly" substances can be harder to walk away from than anyone tells you. Alyson shares how she attunes to a land before arriving, the message she received before Costa Rica, and the animal encounters that shaped her three weeks there.I open up about the emotional hangover of writing A Horse Named Lonesome, why microdosing iboga didn't help me the way I hoped, and the conversation with Ian Mitchell that changed my plan.Casting now: Match with The Field Reveal, an unscripted love series for spiritually-minded/conscious singles who are ready to finally have their match revealed! To be considered for phase one of casting for the Live Love events and/or unscripted reality love series, email match@thefieldreveal.com with your full name, age, city/state, gender, preferred gender for partner, three to five images (one full body/lifestyle), and your three main interests/passions/hobbies by October 1, 2026.Visit lukestorey.com/melalight and use code LUKE for 15% off.Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.Visit lukestorey.com/urbanroots and use code LUKE to save 20% off your first purchase and 40% off your first order when you subscribe.You'll learn:[0:00] Introduction[2:36] Tuning into the land before arriving and hearing "come here as the new you" [15:53] Why I tried to quit nicotine and coca leaf in Costa Rica[22:43] The shock of going cold turkey off nicotine[30:42] Habit-forming alkaloids that made overuse easy to justify[36:34] Forty years addicted and Ian Mitchell's honest verdict[47:54] The night Alyson’s stern clarity broke through my nicotine fog [1:02:34] The golden orb weaver spider and shifting from fear to love[1:10:14] A Horse Named Lonesome and what writing it without a ghostwriter demanded[1:24:15] Lonesome Conversations and the root of most human suffering[1:36:17] My latest picks from Melalight to QOVA[1:46:17] This month's Field Reveal Energy Forecast Resources Mentioned:Coca Leaf | WikipediaIboga | WikipediaKetamine | WikipediaKratom | WikipediaNicotine | WikipediaAyahuasca | WikipediaPrimeadine | WebsiteNuCalm | WebsiteNeuroVIZR | WebsiteFull show notes at lukestorey.com/689Related The Life Stylist Episodes:Quantum Biology: The Consciousness Connection of Science & Spirit | PodcastFind more from Alyson:Alyson Charles Storey | <a href="https://www.alysoncharles.com/" rel="noopen
- 1 weeks ago1h 42m
688. The Easiest Way to Extend Your Life That No One Is Talking About w/ Mark Sisson
Mark Sisson ran for decades in cushioned shoes and paid for it with a hip replacement he believes was preventable.Seven Gs of force hit your hip with every step in cushioned shoes, versus one or two when your feet can feel the ground. That number reframed everything I thought I knew about footwear.Mark is the forefather of the primal movement, founder of Primal Kitchen and Peluva, and he’s spent decades studying what keeps a body moving into its 70s and beyond.Wide-toebox shoes alone will not undo a lifetime of damage. Mark explains why toe articulation is the piece almost everyone misses, and why the big toe, the most important joint in the foot, shows its lost function in your knees, hips, and glutes.Also covered: Failure Magazine, a $1.5M TV flop, the pivot that became Mark’s Daily Apple, cold plunges, keto, TRT, biohacking, and why chasing a top-2% VO2 max might cost you your life.If your feet hurt, your knees hurt, or you want to still be walking at 90, this one’s worth listening to.Visit peluva.com/lukestorey and use code LUKESTOREY for 10% off.You'll learn:[0:00] Introduction[8:25] How years of entrepreneurial setbacks led Mark to Mark's Daily Apple[20:43] Why minimalist runners kept getting horribly injured[26:53] Foot health as the lowest-hanging fruit in longevity[32:07] Toe spacers versus individual toe slots[38:56] Feeling every airport step through minimal footwear[46:00] How breaking a hip triggers a fatal domino effect, and managing risk with age[57:31] Why pointy shoes fight your natural foot shape, and the fashion barrier to five-toe shoes[1:05:21] Mark's cold plunge story and when it negates your workout gains[1:13:18] Training to stay uninjured in your seventies, and how diet builds metabolic flexibility[1:22:24] Mark's take on supplements and TRT, and why chasing a top VO2 max isn't the goal[1:27:26] Biohacking as the day trading of health[1:35:55] Three teachers who shaped Mark's path Resources Mentioned:Primal Kitchen | WebsiteKnow the Cause | WebsiteMark's Daily Apple | WebsiteRead: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall | BookBunions | WikipediaPlantar Fasciitis | WikipediaMetabolic Flexibility | WikipediaQitone Powder Peptides | ShopTRT | WikipediaVO2 Max | WikipediaFull show notes at lukestorey.com/barefootFind more from Mark:Mark Sisson | Instagram | Facebook | X | TikTokPeluva | Website | InstagramThe Primal Kitchen | YouTubeRead: Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy―One Step at a Time by Mark Sisson and Brad Kearns | <a href="https://amzn.to/4iCVUgb" rel="noopener
- 2 weeks ago41 min
The Closer You Get to God, the Lonelier the Path Gets w/ Alex Sachon
In this Lonesome Conversation, Alex and I sit down to name a paradox a lot of seekers know intimately — that the closer you draw to God or consciousness, the fewer people tend to be standing there beside you. Drawing on his favorite philosopher, Manly P. Hall, Alex explains why real spiritual growth doesn't make life easier but instead "quickens the wheel of karma," ushering in a season of trial rather than comfort. We sit with the strange irony that becoming connected to something vast can leave you more alone in your own living room. About AlexAlex Sachon is a philosopher with a background in the social sciences. He uses the wisdom of ancient philosophy to understand the fast-changing social, cultural, and geopolitical environment we live in.He recently wrote a book called The Coming World Nation that lays out his model of the various tiers of the social hierarchy and offers a revisionist account of the past 200 years of American history. He's also a specialist in the field of Esoteric Philosophy and is one of the world's top scholars on the work of Manly P. Hall. Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
- 2 weeks ago2h 10m
687. The Real Reason Why Manifesting Keeps You Stuck w/ Frank Elaridi
Is manifestation just a scam?Frank Elaridi is a four-time Emmy-winning journalist turned energy healer whose YouTube work on spirituality has pulled 40M+ views. This is the clearest window I've had into what happens after peak experiences stop mattering.A client came to him convinced she was channeling angels because her vision was fluttering. Frank told her: “Your retina is detaching; see a doctor now”. She'd been putting it off because YouTubers said the symptom was spiritual. That's how dangerous wellness content gets when spiritual entertainment is sold as truth.We get into spiritual entertainment vs. actual spirituality, the trap of swapping one identity for a "healthier" one, and why his guru's lineage refuses ashrams or money. Frank also talks about walking away from plant medicine, moving alone to Joshua Tree, ending relationships, and a mantra kept secret for 5,000 years.If you've been collecting practices, teachers, and peak experiences, this one's for you.Visit lukestorey.com/witches to purchase Frank's new book, Witches of Calabasas. Use code LUKE to save 10%.You'll learn:[0:00] Introduction[6:07] Refusing the spiritual label and stepping back from plant medicine ceremonies[20:22] The three practices that allow knowledge to absorb[36:00] Bypassing myself to speak to the invisible listener on a path of subtraction[45:16] Child of a barren woman and the lightning bolt that made Nisargadatta Frank's guru[59:21] The lineage that makes masters instead of disciples[1:08:50] Witches of Calabasas and the illusion of manifestation[1:17:06] Cults disguised as personal development[1:31:19] Jesus as a guru and the missing years in India[1:39:09] Miracles as a necessary illusion to wake others[1:45:21] Desert solitude and whether he still wants a romantic partnership[1:57:27] The first relationship that left him fully satisfiedResources Mentioned:Bhajan | WikipediaRead: I Am That: Talks With Sri Nisargadatta Maharaj by Nisargadatta Maharaj | BookGyatri Mantra | WikipediaDavid Hawkins | WebsiteRead: Letting Go: The Pathway of Surrender by David Hawkins | BookRead: Selfless Self: Talks with Shri Ramakant Maharaj by Ramakant Maharaj | BookSaddle Ranch | WebsiteIssa | WikipediaRead: Bhagavad Gita | BookRead: A Course in Miracles by Helen Schucman | BookFull show notes at lukestorey.com/frank2Related The Life Stylist Episodes:Unlocking the Emotion Code & Third Eye Vision with Frank Elaridi | PodcastThe Emotion Code: Unlock Your Blocks Through Muscle Testing & Energy Healing with Bradley Nelson | PodcastFind more from Frank:Frank Elaridi | Website</
- 3 weeks ago25 min
Surrounded by People, Still Completely Alone — and Why That's Medicine with Salim Najjar
Salim and I spend this Lonesome Conversation on that specific ache of standing in a crowded room and feeling a total dissonance with everything around you. He describes how that used to tip him into depression as a teenager, and how he's since come to read it as a signal rather than a verdict — a cue to go inward and actually feel what the moment is asking to be felt. An honest reframe of isolation as information from the body, not a life sentence.About SalimSalim Najjar brings the lens of an engineer to the human nervous system, guiding CEOs, founders, and elite performers to nervous system sovereignty, teaching them to alchemize stress into their greatest ally with HRV as the compass. After transforming his HRV from 32 to 100+, he created the A.R.T. of the Heart framework, a path towards nervous system sovereignty.From launching his own beverage company to traveling the globe and learning from spiritual masters, Salim stands at the intersection of entrepreneurship, biohacking, and consciousness. Today, he bridges these worlds to build a movement and community that returns empowerment to each individual, reminding us that your body’s wisdom is the only guru you will ever need.Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
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About The Life Stylist
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living, inspiring people worldwide to transform their minds, bodies, and spirit.
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