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Wellness Dentistry: Oral Health for Longevity with Dr. Katie To: Daily Summaries Delivered
by Katie To
A podcast series covering the health topics in dentistry to give you actionable steps to whole body wellness. Focused on empowering listeners to take control of their oral health, The Wellness Dentist is opening the dialogue between the conventional and holistic dentistry. With personal stories as well as conversations with doctors, patients and integrative wellness experts, The Wellness Dentist explores the root causes, treatment options and helpful tips on a variety of dental-related topics, from mercury fillings to gut health. This podcast highlights the undeniable connection between oral health and physical well-being.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago29 min
30. Why Chlorella Beats Activated Charcoal for Mercury Detox with Dr. Catharine Arnston
For years, activated charcoal has been the default recommendation for anyone going through amalgam removal or heavy metal detox. It works, but it doesn't discriminate. It pulls out the good with the bad, leaving people dehydrated and depleted of the electrolytes their body actually needs. Dr. Katie's practice ran on activated charcoal for decades, until she found a cleaner way. Episode overview: In this episode, Dr. Katie sits down with Dr. Catharine Arnston, founder and CEO of Energybits, to...
- 1 weeks ago20 min
29. How a Dental Office Can Be Designed to Calm Your Nervous System with Julia Kappler
Most dentists design their office once and live with it for years, without ever asking why certain rooms feel tense, why patients seem anxious the second they sit down, or why the team feels drained by 3pm even on a normal day. In this episode, Dr. Katie To sits down with Julia Kappler, CEO of Kappler Group and fourth-generation leader of an 80-year family design and millwork company, live at the Beyond Biohacking Conference, to talk about what's really happening underneath dental office desi...
- 2 weeks ago20 min
28. Mercury Detox After Amalgam Removal: What Your Dentist Never Told You with Dr. Atousa
Most patients leave the dental chair after amalgam removal and expect to feel better quickly. What they don't expect is two months of flu-like symptoms, fatigue, and a body that seems to be working harder than it did before the fillings came out. Nobody prepared them for that, and in most cases, nobody warned them it was coming. This episode is that conversation. Dr. Katie sits down with Dr. Atousa, a biological dentist, founder of Airway First Approach, and the Colorado Dental Wellness Cente...
- 3 weeks ago20 min
27. Root Canals, Hormones, and the Symptoms Nobody's Connecting, with Dr. Jessica Peatross, MD
What if the symptoms you've been chasing for years, the weight gain, the sleepless nights, the hormonal chaos, the autoimmune flares, were connected to something sitting quietly in your mouth? That's exactly the kind of question Dr. Jessica Peatross, MD built her entire practice around. And in this episode, she and Dr. Katie go deep on the thread that conventional medicine keeps dropping: the relationship between your dental health, your hormones, and the symptoms nobody's been able to explai...
- Jun 28, 202622 min
26. 93% of Americans Are Metabolically Unhealthy, Here's What That Has to Do With Your Mouth with Ben Azadi
Keto Flex releases July 21st, 2026! Go to: ketokamp.com/metabolic-freedom What if the fatigue, the stubborn weight, the brain fog, and the chronic inflammation you've been told are just "part of getting older" are actually one problem with one root cause? That's what metabolic expert and bestselling author Ben Azadi has spent 18 years proving, and in this episode, he sat down with Dr. Katie live at Dave Asprey's Beyond Biohacking 2026 Conference in Austin to talk about all of it...
- Jun 21, 202630 min
25. Dentistry Is the Next Frontier in Biohacking with Dr. Ratna Indah
Most people in the biohacking world are doing everything right. They're tracking their labs, testing their sleep, optimizing their supplements, and building morning routines that would make most people's heads spin. And yet something keeps not landing the way it should. The energy isn't quite there. The inflammation markers won't budge. The cognitive clarity they're chasing stays just out of reach. Nobody told them to look at their mouth. Dr. Katie recorded this conversation live at Beyond Bi...
- Jun 14, 202625 min
24. Airway, Amalgams, and Cavitations: Why Every Parent Needs a Wellness Dentist with Dr. Caroline Jones
Want to understand how your mouth is connected to your brain, your sleep, and your long-term health? This conversation is a good place to start. Register for Dr. Katie's free patient webinar: drkatieto.center/register Most parents do everything they can. No sugar, no dairy, organic snacks. And still, something feels off. Their child snores. Their tonsils are enlarged. Nobody at the pediatric dentist's office seems concerned. Dr. Caroline Jones has been in dentistry for over 30 years, and she ...
- Jun 7, 202633 min
23. Mercury, Sleep, Cognitive Health and the Mouth-Brain Link with Dr. Beena and Dr. Troy
Want to understand how your mouth is connected to your brain, your sleep, and your long-term health? This conversation is a good place to start. Register for Dr. Katie's free patient webinar: drkatieto.center/register What This Episode Is About Dr. Beena John started asking hard questions about Alzheimer's because her mother had it. What she found kept leading her back to the mouth, to mercury fillings, to oral bacteria, to chronic inflammation, to the kind of systemic load that builds quietl...
About Wellness Dentistry: Oral Health for Longevity with Dr. Katie To
A podcast series covering the health topics in dentistry to give you actionable steps to whole body wellness. Focused on empowering listeners to take control of their oral health, The Wellness Dentist is opening the dialogue between the conventional and holistic dentistry. With personal stories as well as conversations with doctors, patients and integrative wellness experts, The Wellness Dentist explores the root causes, treatment options and helpful tips on a variety of dental-related topics, from mercury fillings to gut health. This podcast highlights the undeniable connection between oral health and physical well-being.
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