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Wake Up with Marci: Daily Summaries Delivered
by Marci Hopkins
Wake Up with MarciReal Conversations. Radical Healing.Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
Latest Episodes
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- 6 days ago59 min
The Question That Could Change Your Future
Feeling stuck in life? Waiting for the right opportunity or the perfect time to make a change? In this episode of Wake Up with Marci, author, entrepreneur, and coach Becky Vannes shares why the future you're waiting for can begin today.Becky explains how awareness, intentional choices, and daily action can help you move past fear, stop waiting, and create the life you truly want.In this episode, you'll learn:* Why we stay stuck* How to stop waiting for the perfect moment* The power of daily choices* How to begin before you feel ready* Practical steps to create a better futureConnect with Becky Vannes:Instagram: @WhatFutureAreYouChoosing | @BeckyVannesFacebook: https://www.facebook.com/BeckyVannesLinkedIn: Becky VannesTikTok: @BeckyVannes Get Marci's bestselling book:Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobrietyhttps://a.co/d/08bfC873Subscribe to Wake Up with Marci for inspiring conversations on healing, mindset, recovery, and personal growth.New episodes every Thursday.#WakeUpWithMarci #BeckyVannes #PersonalGrowth #FeelingStuck #Mindset #SelfImprovement
- 1 weeks ago47 min
Anxious Attachment, Fear of Abandonment & Healing Your Nervous System | Valerie Rubin
Do you constantly fear being abandoned, overthink your relationships, or find yourself attracted to emotionally unavailable partners?In this episode of Wake Up with Marci, Marci sits down with Valerie Rubin, an anxious attachment specialist and trauma-informed somatic coach, to explore how anxious attachment develops, why fear of abandonment feels so overwhelming, and how healing your nervous system can completely transform the way you experience love and life.Valerie shares practical insights into breaking unhealthy relationship patterns, regulating your nervous system, and building secure, fulfilling relationships after trauma. If you've ever struggled with relationship anxiety, people-pleasing, or emotional insecurity, this conversation offers hope and a path toward lasting healing.In this episode, you'll learn:* What anxious attachment really is* The root causes of fear of abandonment* Why we attract emotionally unavailable partners* How healing your nervous system supports emotional resilience* Steps to build secure, healthy, and fulfilling relationships🎧 New episodes every Thursday.Watch & listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ.📖 Marci's bestselling book is available now on Amazon:Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety👉 [https://a.co/d/08bfC873]Connect with Valerie Rubin:Instagram: @valerierubincoachingWebsite: [https://valerierubin.com]#WakeUpWithMarci #ValerieRubin #AnxiousAttachment #FearOfAbandonment #TraumaHealing #NervousSystemHealing
- 2 weeks ago48 min
Financial Freedom Starts in Your Mind: Transform Your Relationship with Money | Kim Butler
What if financial freedom has less to do with how much you earn and more to do with how you think about money?In this episode of Wake Up with Marci, Marci sits down with Kim Butler, wealth advisor, financial educator, and founder of Prosperity Thinkers, to explore how your relationship with money shapes your financial future.Kim shares practical insights on building true financial security, overcoming limiting money beliefs, creating lasting wealth, and making confident financial decisions that support the life you truly want.In this episode, we discuss:* How to build lasting financial security* The mindset shifts that create financial freedom* Why your relationship with money matters* Breaking free from limiting beliefs about wealth* Smart habits for long-term financial successWhether you're working toward financial independence, reducing money stress, or simply looking to create a healthier mindset around wealth, this conversation offers practical strategies you can start using today.New episodes every Thursday.Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.Connect with Kim; Social Media Handles: [Instagram, Facebook, Twitter, LinkedIn, etc.]”https://www.facebook.com/kimdhbutler https://www.linkedin.com/in/kimdhbutler/ https://www.youtube.com/channel/UCFwsvdeNpv09RmjQA1rLLuA📖 Marci's book Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety is available now on Amazon.🔗https://a.co/d/08bfC873
- 3 weeks ago40 min
The Success Trap: Why Achievement Alone Won't Make You Happy
What happens when you've achieved everything you thought you wanted, yet still feel unfulfilled?In this episode of Wake Up with Marci, Marci sits down with Melissa Franks business strategist, Fractional COO, speaker, founder of On Call COO, and advocate for domestic violence awareness and family court reform.Melissa shares how her journey through personal and professional setbacks reshaped her definition of success. She opens up about surviving domestic violence, finding the strength to rebuild, and why true fulfillment comes from who you become not just what you achieve.In this episode, we discuss:* Why achievement alone won't make you happy* Rebuilding after life's biggest challenges* Domestic violence, healing, and finding your voice* Redefining success with purpose and resilienceIf you've ever wondered, "What about me?" this conversation is for you.New episodes every ThursdayWatch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.📖 Marci’s New Book Now Available on Amazon:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety👉 https://a.co/d/08bfC873Connect with Melissa Social Media Handles: [Instagram, Facebook, Twitter, LinkedIn, etc.]”"https://www.instagram.com/melissa_frankshttps://www.linkedin.com/in/melissafranks/”#WakeUpWithMarci #MelissaFranks #PersonalGrowth #DomesticViolenceAwareness #Leadership #Resilience #SuccessMindset
- Jun 25, 202652 min
The Hidden Reason You Don't Feel Good Enough | Dawna Daigneault
What if the biggest thing holding you back isn't your circumstances—but what you believe about yourself?In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Dawn Daigneault to explore the life-changing topic of self-worth and why it influences every area of our lives.From relationships and career success to mental health, boundaries, and the ability to receive love, our sense of worth impacts far more than we realize. Dawn shares valuable insights on how to recognize limiting beliefs, stop seeking validation from others, and reconnect with the truth that your worth is not something you have to earn.If you've ever struggled with feeling "not enough," this conversation will remind you that your value is inherent—and has been there all along.In this episode:✨ Why self-worth affects every area of life✨ The hidden ways low self-worth shows up✨ How to stop seeking external validation✨ Building healthier boundaries and relationships✨ Learning to receive love, success, and abundance✨ Embracing your worth without having to prove itNew episodes every ThursdayWatch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.📖 Marci’s New Book Now Available on Amazon:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety👉 https://a.co/d/08bfC873Subscribe for more conversations on healing, recovery, personal growth, and transformation.Connect with Dawna;Understanding Self-Worth FB group and LinkedIn#WakeUpWithMarci #SelfWorth #DawnDaigneault #PersonalGrowth #HealingJourney #Mindset #SelfLove #Confidence #MentalHealth #Transformation
- Jun 18, 202646 min
Why Family Estrangement Hurts More Than Death: Healing After Rejection & Narcissistic Abuse
What happens when the people who are supposed to love and support you become the source of your deepest pain?In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Shawn Howerton to discuss the heartbreaking realities of family estrangement, mental alienation, narcissistic behavior, and the long journey of rebuilding your life after profound loss.Shawn shares his personal experiences navigating family conflict, emotional manipulation, and the difficult process of healing when relationships break down. Together, they explore how to recognize toxic dynamics, protect your mental health, establish healthy boundaries, and find hope on the other side of grief.If you have experienced family estrangement, narcissistic abuse, emotional trauma, or are searching for a path toward healing and resilience, this conversation offers valuable insight and encouragement.In This Episode:* Understanding family estrangement and its emotional impact* Recognizing narcissistic behaviors and manipulation tactics* The effects of mental alienation on relationships* Healing from profound loss and grief* Rebuilding your identity and creating a meaningful future* Finding strength, hope, and resilience after heartbreakNew episodes every ThursdayWatch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.📖 Marci’s New Book Now Available on Amazon:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety👉 https://a.co/d/08bfC873Connect with our guest:IG: shawnkhowertonFB: shawnkhowertonSubscribe to Wake Up with Marci for inspiring conversations about healing, recovery, personal growth, and transformation.#FamilyEstrangement #NarcissisticAbuse #MentalHealth #HealingJourney #TraumaRecovery #WakeUpWithMarci #MarciHopkins
- Jun 11, 202624 min
First 30 Days of Sobriety: What to Expect in Early Recovery | Marci Hopkins
Are you wondering what happens during the first 30 days of sobriety?In this powerful solo episode of Wake Up with Marci, Marci Hopkins shares her personal recovery journey and the inspiration behind her new book, Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety.Whether you're newly sober, sober curious, in addiction recovery, or supporting someone on their sobriety journey, this episode offers practical guidance, encouragement, and hope for navigating the challenges of early recovery.In this episode, you'll learn:✔️ What to expect during the first month of sobriety✔️ Common withdrawal and emotional recovery experiences✔️ How to manage cravings and triggers✔️ The mindset shifts that support lasting recovery✔️ Why healing starts when you stop believing you're broken✔️ Tools for building a strong foundation for long-term sobrietyMarci's honest and inspiring story reminds us that recovery is possible and that every day sober is a step toward a healthier, more fulfilling life.New episodes every ThursdayWatch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.📖 Marci’s New Book Now Available on Amazon:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety👉 https://a.co/d/08bfC873🔔 Subscribe for more conversations on addiction recovery, mental health, healing, personal growth, and transformation.#Sobriety #AddictionRecovery #RecoveryJourney #SoberLife #AlcoholRecovery #SobrietyPodcast #MentalHealth #RecoveryIsPossible #WakeUpWithMarci #MarciHopkins
- Jun 4, 202647 min
From Drug Addiction to Purpose: Anthony Samuels’ Journey to Sobriety and Hope | Wake Up With Marci
How do you rebuild your life after addiction?In this powerful episode of Wake Up With Marci, Anthony Samuels shares his incredible story of overcoming drug addiction, finding sobriety, and discovering a greater purpose through faith, community, and service.Anthony opens up about hitting rock bottom, the difficult road to recovery, and the life-changing moments that led him to create a future filled with hope instead of hopelessness. Today, through his work with Lighthouse, he helps others struggling with addiction find healing and a path toward lasting recovery.If you or someone you love is battling addiction, alcoholism, substance abuse, or the challenges of early sobriety, this conversation offers encouragement, practical wisdom, and proof that transformation is possible.In this episode:✔️ Drug addiction and recovery✔️ How to overcome addiction✔️ Life after sobriety✔️ Finding purpose after hardship✔️ Faith, healing, and second chances✔️ Supporting loved ones in recovery✔️ The mission behind LighthouseConnect with Anthony Samuels:Facebook:https://www.facebook.com/profile.php?id=100064494442356Instagram:https://www.instagram.com/lighthousefreedomcenterLighthouse Faith Home Ministry:https://www.facebook.com/lighthousefaithhomeministry🎙️ About Wake Up With MarciHosted by award-winning TV host, author, and mental health advocate Marci Hopkins, Wake Up With Marci features inspiring conversations about addiction recovery, mental health, trauma healing, personal growth, self-worth, and living a life of purpose.New episodes every Thursday.Watch and listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ.📖 Marci Hopkins’ bestselling new book:Wake Up, You’re Not Broken: What to Expect in the First 30 Days of SobrietyAvailable now:https://a.co/d/08bfC873Subscribe for more conversations about:* Sobriety* Addiction Recovery* Mental Health* Trauma Healing* Personal Growth* Faith and Resilience* Hope After Addiction#WakeUpWithMarci #Sobriety #AddictionRecovery #DrugAddiction #RecoveryStory #MentalHealth #RecoveryPodcast #HealingJourney #SobrietyJourney #TraumaHealing #RecoveryCommunity #HopeAfterAddiction
About Wake Up with Marci
Wake Up with MarciReal Conversations. Radical Healing.Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
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