Health & Fitness Podcasts
Ranked by chart position, with free AI-powered daily summaries on every show.
Showing 101–200 of 3,688 podcasts
The Jamie Kern Lima Show
Entrepreneur Jamie Kern Lima interviews experts and celebrities about overcoming self-doubt and building self-belief.
The Mel Robbins Podcast
A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.
Something You Should Know
Explores practical wisdom and expert insights to help listeners improve their lives, careers, and relationships.
Habits and Hustle
Explores the daily habits and personal routines of successful entrepreneurs and thought leaders through candid interviews.
Becoming UnDone with Dr. Toby Brooks
Explores how high-achievers rebuild after hitting rock bottom, facing burnout, or losing their identity.
Send Me To Sleep
A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.
The Dr. John Delony Show
A therapist answers callers' questions about relationships, mental health, and personal struggles with practical advice.
Sleep & Relaxation Music to Calm the Nervous System
Healing music and nature soundscapes designed to promote restorative sleep, meditation, and deep relaxation.
Motivation Daily by Motiversity
Curated motivational speeches from top speakers on life, business, discipline, and personal growth.
Modern Wisdom
Discussions with experts on psychology, philosophy, and self-improvement to help navigate life’s challenges.
Rise & Roar with the Badass Lioness
A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.
Total Disruption Podcast
Entrepreneurs discuss mindset, business growth, and operational frameworks to move beyond hustle culture and build scalable companies.
White Noise and Sleep Sounds (12 Hours)
Continuous 12-hour soundscapes of white noise, rain, ocean waves, and other ambient sounds to aid sleep, focus, and relaxation.
The Determined Society with Shawn French | Adversity & Mindset
Raw interviews with athletes, authors, and public figures exploring mental toughness, resilience, and the real stories behind success.
U Up?
Two hosts break down modern dating with humor and honesty, from dating apps to relationships.
Health Optimization Medicine Podcast
Experts discuss science-based strategies for health optimization, performance, and human potential through targeted interventions.
Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Soothing bedtime stories for adults, told in a calm voice, to help quiet the mind and ease into sleep.
Deep Sleep Sounds
Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.
The VPZD Show
Two physicians discuss healthcare, medicine, and policy from a contrarian, middle-ground perspective.
The Dr. Laura Podcast
A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.
The Veterans Disability Nexus
A veteran physician assistant explains medical evidence and nexus letters for VA disability claims.
Live Like a Girl with Dr. Mindy Pelz
Dr. Mindy Pelz explores women's health through hormone science and wellness conversations to help women live in rhythm with their bodies.
Bite Back with Abbey Sharp
A registered dietitian debunks nutrition myths and shares science-based, enjoyable approaches to food and healthy living.
Just Trish
Trisha Paytas and co-host Oscar Gracey discuss internet drama, celebrity gossip, and viral pop culture trends with unfiltered honesty.
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels hosts candid conversations with experts and pioneers on health, mental wellness, relationships, and personal growth.
Sawbones: A Marital Tour of Misguided Medicine
A medical historian and her comedian husband explore centuries of misguided, bizarre, and often gruesome medical practices.
Cracking On with Sam Frost and Sarah Roberts
Sam Frost and Sarah Roberts explore how people navigate life’s challenges and changes with humor and resilience.
The Art of Accomplishment
Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.
The Adam and Dr. Drew Show
Two longtime collaborators discuss personal and medical issues with callers, blending candid advice with comedy.
Listen Then Speak
Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.
Exploring My Strange Bible
Tim Mackie explores the Bible through a theological lens in this podcast.
Stories from the Village of Nothing Much
Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.
Lights Out Library: Sleep Documentaries
Soothing narrative documentaries on science, history, mythology, and art designed to help listeners relax and fall asleep.
Ask Lisa: Untangling Family Life
Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.
Tara Brach
Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.
Joyce Meyer Enjoying Everyday Life Radio Podcast
Joyce Meyer
Next Question with Katie Couric
Katie Couric interviews political insiders and journalists to cut through the noise and highlight what truly matters in current events.
Science of Perception Box
Neuroscientists explore how beliefs, emotions, and neural processes shape human perception and reality.
Life is an Inside Job with Coach Mike Basevic
Explores subconscious emotional patterns affecting high achievers who struggle with self-doubt despite external success.
DC EKG
A former White House policy expert explains healthcare legislation and its effects on patients, providers, and insurers.
Ready For Love with Hilary Silver
A therapist examines how women can reclaim self-trust and reshape their lives by changing internal beliefs and patterns.
Previa Alliance Podcast
Discusses perinatal mental health through conversations with survivors and professionals.
Science Vs
A show that investigates popular topics and myths by analyzing scientific evidence to determine what’s fact, fiction, or uncertain.
Suspicious Minds: AI and the Apocalypse
Explores how artificial intelligence is reshaping humanity’s shared vision of the future and confronting existential fears of apocalypse.
The Caregiver's Journey
Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.
Women Road Warriors
A journalist and a truck-driving motivational speaker host candid interviews with celebrities and experts on topics relevant to women's lives and careers.
Drift Into Dreams A Closing Blessing Elevated Open
A nightly podcast guiding listeners into peaceful sleep through Scripture, prayer, and the quiet presence of God.
Life Kit
Practical advice from experts on everyday life challenges like sleep, money, and parenting.
This Podcast Will Kill You
Two epidemiologists explore the science, history, and impact of diseases and medical mysteries, one deadly topic at a time.
10 MINUTES TO LESS SUFFERING
Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.
Something For Everybody
A former athlete explores mental health and human potential through personal stories and conversations about resilience and connection.
12 Hour Sound Machines for Sleep (no loops or fades)
Twelve hours of continuous, unlooped soundscapes like white, pink, and brown noise to aid sleep, soothe babies, or mask environmental noise.
Birth of a Parent
Explores how becoming a parent transforms the human mind through conversations with scientists, writers, and thinkers.
Let's Get Naked
Anne Karber discusses personal growth, relationships, and difficult life topics through candid conversations with guests.
Ones Ready
Air Force special operations veterans discuss training, nutrition, recovery, and mindset for aspiring elite operators.
The Sleepy Bookshelf: Just Jane
Listen to Jane Austen’s complete works read aloud chapter by chapter in soothing, sleep-friendly narrations.
The Rich Roll Podcast
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
پادکست اتاق تراپی | The Therapy Room
دو رواندرمانگر حرفهای دربارهٔ موضوعات بالینی روانشناسی با رویکرد علمی و بدون شبهعلم صحبت میکنند.
Good Life Project
Deep conversations about building a meaningful life through midlife reinventions, grounded in science and human experience.
Red Pill Shaman
A spiritual guide merging quantum theory, psychology, and esoteric theology to awaken inner sovereignty and dismantle systems of control.
Champions for Children
Focuses on improving children's health through community-based care and support systems.
Speaking of Psychology
Explores recent psychological research and its applications to daily life.
The Dr. Lee Warren Podcast
A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.
Psychiatry & Psychotherapy Podcast
Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.
Trying Not to Care
A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.
Spirits Beside Us
A medium explores how wisdom from the afterlife can guide intentional living, healing, and personal growth.
Calm History - Bedtime Sleep Stories for Education & Relaxation
Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.
THE PRIVATE BOARDROOM
Explores the psychological challenges and inner growth of high-achieving leaders navigating success, pressure, and fulfillment.
Where Should We Begin? with Esther Perel
Real people share intimate, raw stories about love, conflict, and relationships in therapy sessions with psychotherapist Esther Perel.
Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
A therapist explains the brain science behind children's behavioral and emotional challenges and offers research-based parenting strategies.
Happy Healthy Caregiver
Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.
People Who Read People: A Behavior and Psychology Podcast
Explores human behavior through interviews with experts in psychology, law, sports, and poker.
The Sabrina Zohar Show
Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.
Your Thoughts Your Reality
A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.
The Head Start: Embracing the Journey
Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.
The Florence Given Show
A motivational podcast blending philosophy, humor, and personal power to help listeners embrace audacity and live unapologetically.
The Way Out Is In
A podcast exploring mindfulness and compassion through Buddhist teachings, hosted by a Zen monk and a transformational coach.
The Biohacking Standards
A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.
The Fempire Podcast
Conversations on hormones, health, and leadership for high-performing women building integrated lives.
I Love Being Sober
Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.
Chasing Life with Dr. Sanjay Gupta
A neurosurgeon and medical correspondent explores science-backed ways to improve health and extend lifespan through expert conversations.
From Our Neurons to Yours
Discusses neuroscience research and its implications for understanding the brain and treating neurological conditions.
Unbiased Science
Dr. Jess Steier and guests analyze viral health claims using scientific evidence and explain key findings for everyday conversations.
Afterpause
Evidence-based guidance on menopause, hormone health, sleep, and metabolism from a certified wellness coach and women's health experts.
Hoosier Health Matters
Discusses Indiana’s health policy, legislation, and equity through expert conversations on improving patient care and public health.
The Happiness Lab with Dr. Laurie Santos
A Yale psychologist examines misconceptions about happiness through science and expert insights.
Advancing Health
Conversations with health care leaders and staff exploring critical issues affecting patients and communities.
Aware and Aggravated
Aware and Aggravated
The EMS Lounge
Discusses taboo and overlooked topics in emergency medical services that professionals often avoid.
This Week in Cardiology
A weekly summary and analysis of key developments in cardiology for healthcare professionals.
Double Tap
A weekly discussion exploring how technology can support blind and partially sighted people in daily life.
Secretly Sporty
Explores how artists and creatives use fitness, sports, and exercise to enhance their mental health and creative work.
The Proverbs 31 Ministries Podcast
Teachings from Proverbs 31 Ministries staff and friends on applying Scripture to everyday struggles.
Hot Water with Sara Jane Ho
Explores Chinese traditions, beliefs, and practices and their relevance to modern life.
Inner Cosmos with David Eagleman
Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.
Making Space with Hoda Kotb
Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.
Mindset, Health, Empowerment: The Unfiltered Trainer
Explores mindset, health, and personal growth through honest conversations on burnout, midlife change, and real-life challenges.
Brother Wars
Two estranged brothers debate men's health, relationships, and work with clashing perspectives shaped by Canadian and Texan upbringings.
Holding It Together (Kinda)
Discussions about the emotional and practical challenges of living with mental illness and supporting loved ones through caregiving.
Blocks: I Wish I Knew w/ Neal Brennan
Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.