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Fitness Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 101–200 of 3,730 podcasts

Please Me! A Sexuality Podcast

Explores sexuality, sexual health, and intimacy with expert interviews on topics like orgasm equality, body image, and holistic wellness.

10 MINUTES TO LESS SUFFERING

Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.

Vanilla Swingers: Swinger Podcast, Unfiltered AF

Real couples share uncensored stories of swinging, threesomes, swaps, and lifestyle adventures with humor and honesty.

Birth of a Parent

Explores how becoming a parent transforms the human mind through conversations with scientists, writers, and thinkers.

Make Me Smile with Miist

Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.

Champions for Children

Focuses on improving children's health through community-based care and support systems.

Let's Get Naked

Anne Karber discusses personal growth, relationships, and difficult life topics through candid conversations with guests.

Judging Meghan

Meghan Judge hosts conversations about grief, aging, relationships, and making a positive impact with guests from diverse backgrounds.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve hours of continuous, unlooped soundscapes like white, pink, and brown noise to aid sleep, soothe babies, or mask environmental noise.

Ones Ready

Air Force special operations veterans discuss training, nutrition, recovery, and mindset for aspiring elite operators.

Sisters In Sobriety

Two women share their personal journeys of sobriety, discussing recovery, wellness, and life without alcohol with honesty and humor.

The Rich Roll Podcast

Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.

The Dr. Hyman Show

Explores root causes of chronic disease and promotes functional medicine, nutrition, and preventive health through expert discussions.

پادکست اتاق تراپی | The Therapy Room

دو روان‌درمانگر حرفه‌ای دربارهٔ موضوعات بالینی روانشناسی با رویکرد علمی و بدون شبه‌علم صحبت می‌کنند.

Get Better Faster

Doctors and researchers discuss functional medicine and root-cause approaches to chronic illness and health optimization.

The Sleepy Bookshelf: Just Jane

Listen to Jane Austen’s complete works read aloud chapter by chapter in soothing, sleep-friendly narrations.

Chiro Hustle Podcast Archives - Chiro Hustle

A podcast providing a free speech platform for the chiropractic profession.

Good Life Project

Deep conversations about building a meaningful life through midlife reinventions, grounded in science and human experience.

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

Explores science and lifestyle strategies to enhance health, purpose, and longevity.

Feel Better Today with Corey Proffitt-Boyd

A massage therapist explores stress, healing, and emotional wellness through candid, down-to-earth conversations about modern life.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

The Mindset Mentor

Rob Dial explores mindset, psychology, and personal growth to help listeners understand their brains and behaviors to create lasting change.

Red Pill Shaman

A spiritual guide merging quantum theory, psychology, and esoteric theology to awaken inner sovereignty and dismantle systems of control.

Diabetes Nerd

Discusses diabetes research, technology, management strategies, and personal stories through candid conversations.

Psychiatry & Psychotherapy Podcast

Explores psychiatry and psychotherapy through interviews with experts, trainees, and individuals sharing lived mental health experiences.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

Trying Not to Care

A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.

Off the Couch Psychology

Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.

The Head Start: Embracing the Journey

Chronic migraine patients and experts share personal experiences and coping strategies in candid conversations about living with invisible illness.

The Health Perspective

Covers nutrition, fitness, sleep, stress, and mental well-being with practical, evidence-based advice for sustainable health habits.

Healthful with Norah O'Donnell

A podcast exploring women’s health through expert insights on reproductive health, menopause, cancer, and wellness.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation

Historical narratives presented as calming bedtime stories on topics ranging from ancient civilizations to modern events.

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.

The Sabrina Zohar Show

Explores modern dating, anxious attachment, and personal growth through raw conversations on healing and self-discovery.

Mind If We Talk?

Two people share raw, intimate conversations about emotional struggles while a therapist guides understanding and growth.

Strictly Anonymous Confessions

People anonymously share intimate, unfiltered stories about relationships, sex, and secrets in candid, judgment-free conversations.

The Dr. Jeffrey Roth‘s Looking Good Feeling Great Podcast

Expert discussions on plastic surgery, cosmetic procedures, and wellness from a board-certified surgeon and his co-host.

Feel Better, Live More with Dr Rangan Chatterjee

A doctor-hosted podcast offering practical health advice on eating, sleeping, moving, and relaxing from medical experts and real-life stories.

Where Should We Begin? with Esther Perel

Real people share intimate, raw stories about love, conflict, and relationships in therapy sessions with psychotherapist Esther Perel.

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

But Are You Happy?

Two experts deliver straightforward mental health and self-development advice without gimmicks.

Dual Coast Podcast

A wellness podcast offering tips, expert insights, and personal stories to support sustainable physical and mental health.

Spirits Beside Us

A medium explores how wisdom from the afterlife can guide intentional living, healing, and personal growth.

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

A therapist explains the brain science behind children's behavioral and emotional challenges and offers research-based parenting strategies.

Relaxing White Noise

White noise and nature soundscapes designed to aid sleep, focus, relaxation, and baby soothing.

The Florence Given Show

A motivational podcast blending philosophy, humor, and personal power to help listeners embrace audacity and live unapologetically.

این نقطه

Guided meditations and reflections on mindfulness, awareness, and the art of living consciously.

Chasing Life with Dr. Sanjay Gupta

A neurosurgeon and medical correspondent explores science-backed ways to improve health and extend lifespan through expert conversations.

Staying Human with Dr. Vivek Murthy

Dr. Vivek Murthy explores meaningful living through conversations on connection, purpose, and well-being.

The Way Out Is In

A podcast exploring mindfulness and compassion through Buddhist teachings, hosted by a Zen monk and a transformational coach.

The Way Out Is In

Explores mindfulness and compassion through teachings inspired by Thich Nhat Hanh’s Zen practice and philosophy.

You Are Not Broken

Explores sex, hormones, and midlife for women with science, humor, and candid conversations about body and mind reconnection.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Happy Healthy Caregiver

Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.

The Fempire Podcast

Conversations on hormones, health, and leadership for high-performing women building integrated lives.

Aware and Aggravated

Aware and Aggravated

Not Your Doctor Podcast

Doctors answer anonymous health and wellness questions with evidence, humor, and real-world insight, avoiding jargon and judgment.

Achievers Therapy

Spiritual wisdom and motivational messages to inspire personal growth and purposeful living through faith.

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

This Week in Cardiology

A weekly summary and analysis of key developments in cardiology for healthcare professionals.

The Curbsiders Internal Medicine Podcast

Expert-led internal medicine discussions with clinical insights and humor for primary care and hospital medicine providers.

I Can’t Sleep

A soothing voice narrates slow, factual stories from science and history to help listeners fall asleep.

People Who Read People: A Behavior and Psychology Podcast

Explores human behavior through interviews with experts in psychology, law, sports, and poker.

The Happiness Lab with Dr. Laurie Santos

A Yale psychologist examines misconceptions about happiness through science and expert insights.

PH

Peak Health Podcast

Practical health and fitness advice on nutrition, exercise, sleep, and mental wellness to help build sustainable habits.

The Biohacking Standards

A deep dive into biohacking fundamentals—nutrition, movement, sleep, and mindfulness—grounded in science and holistic wellness principles.

Unbiased Science

Dr. Jess Steier and guests analyze viral health claims using scientific evidence and explain key findings for everyday conversations.

Well with Arielle Lorre

Explores holistic wellness through candid conversations with experts in health, beauty, fitness, and personal growth.

Afterpause

Evidence-based guidance on menopause, hormone health, sleep, and metabolism from a certified wellness coach and women's health experts.

Hoosier Health Matters

Discusses Indiana’s health policy, legislation, and equity through expert conversations on improving patient care and public health.

The Dan Buettner Podcast

Shares practical habits and insights from the world’s longest-lived populations to improve longevity and well-being.

I Love Being Sober

Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.

Better in Bed with The Sleep Doctor

A sleep specialist uses science and expert insights to help listeners improve their sleep and overall well-being.

Advancing Health

Conversations with health care leaders and staff exploring critical issues affecting patients and communities.

EXPANDED Podcast by To Be Magnetic

Teaches manifestation using neuroscience, psychology, and energetics to reprogram subconscious beliefs and align life with authenticity.

Move Well, Live Well, Perform Well

A sports physiotherapist explores movement, injury recovery, and performance optimization with expert guests.

The EMS Lounge

Discusses taboo and overlooked topics in emergency medical services that professionals often avoid.

The Proverbs 31 Ministries Podcast

Teachings from Proverbs 31 Ministries staff and friends on applying Scripture to everyday struggles.

Double Tap

A weekly discussion exploring how technology can support blind and partially sighted people in daily life.

INSIGHT with Chris Van Vliet

Long-form interviews with prominent figures in pro wrestling, sports, and film discussing their careers and personal motivations.

Secretly Sporty

Explores how artists and creatives use fitness, sports, and exercise to enhance their mental health and creative work.

The Art of Being Well

Explores holistic wellness through functional medicine, focusing on body, mind, spirit, and relationships as acts of self-respect.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Mindset, Health, Empowerment: The Unfiltered Trainer

Explores mindset, health, and personal growth through honest conversations on burnout, midlife change, and real-life challenges.

The Checkup with Doctor Mike

A doctor interviews public figures about their health and wellness to help listeners improve their physical and mental well-being.

Blocks: I Wish I Knew w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, dry nonfiction texts like philosophy and vintage catalogs to help quiet the mind for sleep.

How To Fall Asleep Fast

Ambient music, nature sounds, and binaural beats designed to help listeners relax and fall asleep faster.

The Genius Life

A health and science journalist explores cutting-edge research and practical strategies for optimizing brain function and overall wellness.

Working Hard with Grace Beverley

Real people share hard-won lessons on success, resilience, and life balance across diverse fields, from activism to business and beyond.

Pillow Talks

A sex therapist and her partner share candid relationship stories and practical advice for improving intimacy and connection.

Social Kick • Swim Culture & Stories

Conversations with swimmers ranging from Olympians to recreational athletes, exploring swim culture and shared experiences.

Running Rogue

A running-focused podcast from Austin, TX, offering tips and insights to help runners improve their performance and knowledge.