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Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 101200 of 758 podcasts

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Champions Mojo for Masters Swimmers

Expert interviews and stories to improve swimming performance, training, and overall well-being for masters swimmers and triathletes.

Optimal Living Daily - Personal Development and Self-Improvement

Daily narrated self-help articles on minimalism, productivity, and personal development for practical life improvement.

Sleepy

A soothing bedtime podcast where a baritone voice reads classic literature to help listeners fall asleep.

Somatic Healing Meditations

Guided meditations using somatic techniques to regulate the nervous system, release trapped emotions, and foster body awareness.

Heal Squad x Maria Menounos

Maria Menounos interviews health experts and shares personal experiences to guide listeners in improving their physical, emotional, and spiritual well-being.

Yoga Nidra & Beyond | Ayla Nova

Guided Yoga Nidra and NSDR practices to restore the nervous system, improve sleep, and cultivate mental fitness and self-acceptance.

Inspired Evolution with Amrit Sandhu 🙏🏻

Conversations with leading spiritual and personal growth figures exploring consciousness, mindfulness, and inner transformation.

The Behavioral Observations Podcast with Matt Cicoria

Discussions with experts in Behavior Analysis exploring topics like autism, verbal behavior, and functional communication training.

The Resilient Mind

Explores mental strength and personal growth through insights from psychologists, coaches, and thought leaders.

UNTAPPED

Spencer Matthews interviews elite athletes to uncover practical insights on resilience, discipline, and pushing human potential.

ASMR by GentleWhispering

ASMR roleplays featuring soft-spoken triggers like whispering, personal attention, and simulated scenarios.

The Chalene Show | Diet, Fitness & Life Balance

A no-nonsense guide to health, fitness, and life balance through practical advice and candid conversations with experts.

The Life Shift | Conversations About Life Before and After

Real conversations about life-changing moments, grief, healing, and personal growth through candid storytelling.

The Way Out Is In

A Buddhist-inspired podcast exploring mindfulness and compassion as tools for personal and societal transformation.

Peaceful Rain - Nature Sounds for Deep Sleep

Gentle rain and natural sounds designed to help you fall asleep and stay asleep.

Beyond the Court: A LOVB Podcast

A former U.S. Women’s National Team player explores life lessons from top athletes and coaches beyond the sport.

Broads: The Bold & Badass Fitness Podcast for Women

A fitness podcast helping women build strength and confidence through practical advice and supportive discussions.

Stories from the Water

Personal stories of transformation and self-discovery through swimming and water adventures.

Second Serve Tennis

Discusses recreational tennis for adults, including rules, beginner advice, on-court stories, and the social dynamics of playing later in life.

Highest Self Podcast

Explores spirituality, feminine energy, and personal growth through conversations on intuition, embodiment, and emotional healing.

The Caregivers Podcast

Stories about the challenges and strength involved in caregiving, highlighting resilience.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

How to Train a Happy Mind

Meditation techniques based on Tibetan Buddhist practice and modern psychology to develop happiness and meaningful relationships.

Get Better Faster

Discusses functional medicine and holistic health to reverse chronic illness and optimize well-being through expert interviews.

Nothing’s Off the Table with Louis Ruggiero

Conversations about resilience and overcoming adversity through unfiltered personal stories.

Buddhism for Beginners

Teachings on foundational Buddhist principles and meditation practices from the Palyul lineage of Vajrayana Buddhism.

پادکست آذرخش مکری - azarakhsh mokri

Lectures and talks by Dr. Azarakhsh Mokri, focusing on psychology and social issues.

How to Be Awesome at Your Job

Interviews with top performers reveal actionable strategies to improve skills, productivity, and fulfillment in any knowledge-based job.

Rain Sounds

Rain and ambient sounds designed for sleep, meditation, studying, and relaxation.

Infinitos con Martha Higareda

Martha Higareda examines mystical, spiritual, and cultural topics to explore consciousness, existence, and the nature of reality.

fit4life | fitgirl weekly chat

两位女性健康博主每周分享运动、饮食与生活方式的私密对话,陪伴听众自我成长与改变。

Peace Love and Bring a Bat

Uncle Dave discusses finding life balance through deep talks, love, and standing up for what matters most.

Soothing Slumber - Ocean Waves and Rainfall

Ocean waves and rainfall sounds create a calming atmosphere for sleep and relaxation.

Thanks For Asking

Real people share honest conversations about their lives in call-in episodes hosted by author Nora McInerny.

Live Vedanta

A podcast exploring Vedanta philosophy and its application to thoughtful living and personal happiness with Vivek Gupta.

Why I Knit

Explores how knitting supports mental well-being through interviews with knitters from diverse backgrounds.

Boring Books for Bedtime Readings to Help You Sleep

Calmly narrated readings of old, mildly interesting nonfiction like philosophy texts and vintage catalogs to help quiet the mind for sleep.

Passing your National Licensing Exam

Covers core topics for mental health licensing exams including ethics, diagnosis, treatment planning, and counseling techniques.

Wild Swimming Wangers

Two writers share their experiences and adventures in wild swimming, focusing on dips in natural and outdoor waters.

The Best of You

A therapist and guests explore emotional healing and personal growth through psychology and faith.

The Couples Therapist Couch

Explores couples therapy through expert interviews, focusing on relationship dynamics and techniques to foster love, healing, and growth.

Well, That F*cked Me Up! Surviving Life Changing Events.

Personal stories of overcoming trauma and life-altering events, focusing on resilience, recovery, and hope.

MYSWIM

Real stories of personal swimming journeys, from learning to swim to extreme aquatic challenges, and the mental health benefits of water.

The Gut Health Podcast

Dietitian Kate Scarlata and psychologist Megan Riehl discuss gut health, nutrition, and the gut-brain connection with expert guests.

UnF*ck Your Brain: Feminist Self-Help for Everyone

Teaches feminist self-help tools to overcome anxiety, burnout, and societal conditioning around gender, body image, work, and relationships.

Recoverycast: Mental Health & Addiction Recovery Stories

People share personal experiences with mental health and addiction recovery through candid conversations.

But Are You Happy?

Two experts break down self-development and mental health with no-nonsense, practical advice.

ReWilding with Sabrina Lynn

Explores astrology, archetypal journeys, and shadow work to guide personal transformation through sacred feminine and masculine wisdom.

SET THE PIPE!!

Volleyball players and insiders share stories and discuss current events in the sport.

The Liz Moody Podcast

Interviews with experts cover evidence-based wellness, nutrition, mental health, and lifestyle topics to help listeners improve their daily lives.

Buddhist Society of Western Australia

Dharma talks from Ajahn Brahm and teachers of the Australian Buddhist forest sangha.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and personal growth to help listeners live stronger, more fulfilling lives.

This Jungian Life Podcast

Three Jungian analysts explore depth psychology through candid discussions and listener dream analysis.

Sleep Meditation for Women

Guided sleep meditations designed to help women quiet their minds and ease into restful sleep.

Quiet In The Night

A daily 30-minute podcast designed to help listeners manage anxiety and fall asleep through calming content.

Sounds Southern

Field recordings from North Mississippi capture the natural sounds of wind, birds, and forests in 20-minute immersive episodes.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

Psychoanalysis & You

Explores how psychoanalysis informs understanding of daily life, culture, and political issues.

SLEEP MEDITATION with Lauren Ostrowski Fenton

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

Depresh Mode with John Moe

People in entertainment and mental health experts discuss living with depression, anxiety, and other disorders.

From Our Neurons to Yours

Discusses neuroscience research and its implications for understanding the brain and treating neurological conditions.

Peptalk: Peptides Unpacked

Experts explain peptide therapy, covering science, patient stories, safe use, and clinical integration for health practitioners.

The Anxious Achiever

Explores anxiety and mental health in the workplace through personal stories and expert insights to redefine leadership and success.

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ConverSayShons Wit My Black Self: Colloquialism Professionally Matters!

Discusses mental health and cultural topics using everyday language and personal perspectives.

The Unf*ck Your Fitness Podcast

A fitness coach guides listeners in breaking free from fad diets and building sustainable health habits through mindset shifts and practical strategies.

Girl Just Heal

Realistic conversations helping women heal, grow, and evolve emotionally at their own pace.

Nutrition with Judy | Carnivore Diet

A nutritionist discusses root-cause healing using the carnivore diet through client cases, expert interviews, and nutritional research.

Know Your Power

Fitness and mindset coaching from two IFBB Pro bodybuilders helping listeners achieve their goals and transform their lives.

Breathing for Better Sleep

Explores natural solutions for sleep issues by addressing their root cause: breathing and airway health.

Cardionerds: A Cardiology Podcast

Expert-led discussions on cardiology, covering case reports and the latest advances in heart health.

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Drift Off - Bedtime Stories for Adults

Soothing bedtime stories read in a calm voice to help adults relax and fall asleep.

Therapy for Black Girls

A weekly conversation with a licensed psychologist exploring mental health and personal growth for Black women.

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Astrology forecasts and personal readings explore cosmic influences on daily life, relationships, and societal events.

Flusterclux With Lynn Lyons: For Parents Who Worry

A therapist and her family discuss anxiety in parenting, offering practical strategies to manage worry and model emotional health.

The Hangar Z Podcast

Explores the personnel and equipment involved in public safety aviation missions.

First This

A short mindfulness podcast offering ten-minute meditations to help settle the mind and focus on the breath.

Porn, Betrayal, Sex and the Experts — PBSE

Two counselors with lived experience discuss sex addiction recovery and healing from betrayal trauma.

The Alcohol 'Problem' Podcast

Explores problem drinking through conversations between Dr. James Morris and various guests.

Guided Meditation

Guided Meditation offers calming audio sessions designed to help listeners reduce stress, build inner strength, and support personal growth.

Journey Beyond Divorce Podcast

A divorce coach and expert interviews guide listeners through emotional, legal, and financial challenges of divorce and co-parenting.

I Have ADHD Podcast

A podcast exploring how ADHD affects adult life and offering strategies to manage symptoms through self-acceptance and practical coaching.

Bible at Bedtime

Bible passages are read aloud to help listeners relax and fall asleep.

A Really Good Cry

Radhi Devlukia hosts intimate, emotional conversations exploring life's challenges, vulnerabilities, and growth with guests and listeners.

Project Swagger with Robin Arzón

A weekly podcast offering mindset tools and routines from fitness expert Robin Arzón, featuring interviews with athletes and cultural leaders.

Finding Mastery with Dr. Michael Gervais

Conversations with elite performers across sports, business, and science to explore the psychology of high performance and human potential.

Jung Chicago Radio

Discusses Jungian psychology through seminars, film analysis, fairy tales, and interviews.

Imperfect Love

A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.

Secondhand Therapy

Two friends dissect their therapy sessions with humor and honesty, exploring mental health, emotional growth, and the challenges of healing.

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

A former tour player and mental coach helps golfers improve their mindset to handle pressure, reduce overthinking, and play more consistently.

Marriage Pro with Rabbi Reuven Epstein

JewishPodcasts.fm

Against The Stream

Buddhist teachings and guided meditations from the Against The Stream lineage founded by Noah Levine.

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Discusses women's health, hormone balance, skin care, and wellness strategies for aging well and thriving in midlife.

AT Parenting Survival | Raising Kids with OCD & Anxiety

A child therapist shares practical, evidence-based strategies for parents raising kids with OCD and anxiety.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

The Baffling Behavior Show {Parenting after Trauma}

A guide for parents and caregivers supporting children with trauma, sensory processing, or nervous system challenges.

The Funk'tional Nutrition Podcast

Discussions on holistic health and functional nutrition with expert interviews and real food insights from a functional nutritionist.

The Vanguard Wall Podcast

Veterans, law enforcement, and others shaped by hardship share stories of resilience, mental health, and personal triumph.

SOAR – Braking Barriers Podcast

People with disabilities share stories of resilience and transformation through outdoor adventures and personal challenges.

Therapy in a Nutshell

A licensed therapist teaches practical mental health skills to process emotions, overcome trauma, and reduce anxiety and depression.

From the Spectrum: Finding Superpowers with Autism

Explores autism as a biological adaptation, using neuroscience and light-energy theories to explain its role in human evolution.