Mental Health Podcasts

Ranked by chart position, with free AI-powered daily summaries on every show.

Showing 1–100 of 1,242 podcasts

The Jamie Kern Lima Show

Entrepreneur Jamie Kern Lima interviews experts and celebrities about overcoming self-doubt and building self-belief.

The Mel Robbins Podcast

A motivational podcast offering research-backed tools and personal stories to help listeners make positive life changes.

Passion Struck with John R. Miles

Explores purpose, resilience, and human potential through conversations with experts in psychology, neuroscience, and performance.

On Purpose with Jay Shetty

Conversations with experts and public figures explore mental health, personal growth, and meaningful living.

Tony Mantor: Why Not Me ?

Explores autism, mental health, and human stories to promote understanding, challenge stigma, and support neurodiversity.

Ready For Love with Hilary Silver

A therapist examines how women can reclaim self-trust and reshape their lives by changing internal beliefs and patterns.

Science of Perception Box

Neuroscientists explore how beliefs, emotions, and neural processes shape human perception and reality.

THE PRIVATE BOARDROOM

Explores the psychological challenges and inner growth of high-achieving leaders navigating success, pressure, and fulfillment.

The Dr. John Delony Show

A therapist answers callers' questions about relationships, mental health, and personal struggles with practical advice.

Sleep & Relaxation Music to Calm the Nervous System

Healing music and nature soundscapes designed to promote restorative sleep, meditation, and deep relaxation.

Send Me To Sleep

A calming voice guides listeners into restful sleep by soothing anxiety and quieting overactive thoughts.

Office Hours with Arthur Brooks

Blends neuroscience, behavioral science, philosophy, and religion to explore the science of happiness and how to apply it to daily life.

Rise & Roar with the Badass Lioness

A podcast for women leaders and entrepreneurs learning to harness their story, build confidence, and create a powerful personal brand.

Deep Sleep Sounds

Original soundscapes combining nature sounds, binaural beats, and white noise to help you sleep and relax.

Sleep With Me

A surreal radio show presenting fictional news updates from a desert town where all conspiracy theories are real.

Finding Freedom with Peter Crone

Guides people through transformative conversations to overcome fear and discover profound personal freedom.

The Dr. Laura Podcast

A psychologist offers advice on relationships, parenting, and personal growth through listener questions and behavioral insights.

Cracking On with Sam Frost and Sarah Roberts

Sam Frost and Sarah Roberts explore how people navigate life’s challenges and changes with humor and resilience.

The Dr. Laura Podcast

A psychologist gives advice on relationships, parenting, and behavior through caller questions and research insights.

Change Your Brain Every Day

Dr. Daniel Amen and Tana Amen share science-based strategies to improve brain health and mental well-being.

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Conversations with thought leaders explore personal growth, emotional resilience, and living with purpose through small, consistent actions.

We're Out of Time

Discusses the fentanyl crisis, mental health, and resilience through interviews with recovery experts, survivors, and public figures.

The Art of Accomplishment

Two hosts explore practical self-exploration tools through coaching sessions and conversations with leaders and performers.

Mayim Bialik's Breakdown

Explores the intersection of science and spirituality through conversations on consciousness, healing, and unexplained phenomena.

The School of Greatness

Features interviews with top performers across industries to help listeners develop mindset, health, and habits for personal growth.

Listen Then Speak

Conversations with authors and entrepreneurs exploring how culture, faith, career, and mental health shape their journeys.

Stories from the Village of Nothing Much

Soothing, family-friendly stories set in a peaceful village where ordinary life reveals small moments of magic and human kindness.

Ask Lisa: Untangling Family Life

Psychologist Lisa Damour answers parents' questions about raising tweens and teens with evidence-based advice on mental health, behavior, and family dynamics.

UNTAPPED with Spencer Matthews

Spencer Matthews interviews runners, coaches, and scientists about training, performance, and the science of running.

Just Sleep - Bedtime Stories for Adults

Calming bedtime stories for adults, read aloud to help listeners relax and fall asleep.

Joyce Meyer Enjoying Everyday Life Radio Podcast

Joyce Meyer

Tara Brach

Teaches mindfulness and self-compassion through meditation, blending psychology and Eastern spirituality to ease emotional suffering.

Happy Place

Fearne Cotton explores what happiness means through conversations about life, love, loss, and personal growth.

The Art of Accomplishment

Two experts explore practical self-discovery tools through coaching sessions and conversations with leaders and performers.

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker meetings and workshops delivered in podcast form for those in recovery.

Suspicious Minds: AI and the Apocalypse

Explores how artificial intelligence is reshaping humanity’s shared vision of the future and confronting existential fears of apocalypse.

10% Happier with Dan Harris

Practical mindfulness and meditation advice from experts, blending science and ancient wisdom for skeptics.

Birth of a Parent

Explores how becoming a parent transforms the human mind through conversations with scientists, writers, and thinkers.

Make Me Smile with Miist

Explores how small, intentional acts of kindness can combat loneliness and spread joy, inspired by music and stories of everyday impact.

Mind If We Talk?

Two people share raw, intimate conversations about emotional struggles while a therapist guides understanding and growth.

Trying Not to Care

A woman shares personal stories about sensitivity, heartbreak, and self-discovery while navigating adulthood.

10 MINUTES TO LESS SUFFERING

Daily mindfulness and stress management tools to reduce anxiety and build emotional resilience in just ten minutes.

The Dr. Lee Warren Podcast

A neurosurgeon explores how faith and neuroscience combine to rewire the brain for focus, resilience, and hope.

Where Should We Begin? with Esther Perel

Real people share intimate, raw stories about love, conflict, and relationships in therapy sessions with psychotherapist Esther Perel.

Something For Everybody

A former athlete explores mental health and human potential through personal stories and conversations about resilience and connection.

Therapy and Theology

A Christian therapist, a theologian, and a ministry leader discuss emotional healing and faith through conversational episodes.

Let's Get Naked

Anne Karber discusses personal growth, relationships, and difficult life topics through candid conversations with guests.

Life is an Inside Job with Coach Mike Basevic

Explores subconscious emotional patterns affecting high achievers who struggle with self-doubt despite external success.

RECOVERable: Mental Health and Addiction Experts Answer Your Questions

Experts discuss mental health, addiction, and emotional wellbeing, answering common questions in plain language.

Speaking of Psychology

Explores recent psychological research and its applications to daily life.

پادکست اتاق تراپی | The Therapy Room

دو روان‌درمانگر حرفه‌ای دربارهٔ موضوعات بالینی روانشناسی با رویکرد علمی و بدون شبه‌علم صحبت می‌کنند.

But Are You Happy?

Two experts deliver straightforward mental health and self-development advice without gimmicks.

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

A therapist explains the brain science behind children's behavioral and emotional challenges and offers research-based parenting strategies.

Off the Couch Psychology

Explores mental health topics including anxiety, depression, and trauma using science-based insights and practical coping strategies.

12 Hour Sound Machines for Sleep (no loops or fades)

Twelve hours of continuous, unlooped soundscapes like white, pink, and brown noise to aid sleep, soothe babies, or mask environmental noise.

The Florence Given Show

A motivational podcast blending philosophy, humor, and personal power to help listeners embrace audacity and live unapologetically.

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Analyzes subconscious patterns in human behavior and provides methods to change them.

Spirits Beside Us

A medium explores how wisdom from the afterlife can guide intentional living, healing, and personal growth.

Being Well with Forrest Hanson and Dr. Rick Hanson

Explores the science of lasting well-being through psychology, neuroscience, and mindfulness with expert guests.

Aware and Aggravated

Aware and Aggravated

People Who Read People: A Behavior and Psychology Podcast

Explores human behavior through interviews with experts in psychology, law, sports, and poker.

Calm History - Bedtime Sleep Stories for Education & Relaxation

Historical narratives told calmly for bedtime listening, covering events and figures from ancient civilizations to modern times.

I Love Being Sober

Explores addiction recovery beyond traditional methods, emphasizing holistic well-being and sustainable sober living.

The Caregiver's Journey

Practical guidance and honest discussions for family caregivers navigating Alzheimer's and dementia challenges with resilience and support.

The Proverbs 31 Ministries Podcast

Teachings from Proverbs 31 Ministries staff and friends on applying Scripture to everyday struggles.

From Our Neurons to Yours

Discusses neuroscience research and its implications for understanding the brain and treating neurological conditions.

Dear Gabby

A self-help podcast featuring real-time coaching and conversations on personal growth and spirituality with Gabby Bernstein.

Grief and Rebirth: Finding the Joy in Life

Explores grief, trauma, and spiritual growth through conversations with healers, mediums, and survivors.

🎙️ Rebuild & FulfillReal conversations on burnout, rebuilding, and becoming stronger than before.

Honest conversations about burnout, mental health, and resilience for high-functioning adults learning to rebuild and find fulfillment.

Happy Healthy Caregiver

Family caregivers share experiences and strategies for maintaining health and happiness while balancing care duties with personal life.

Imperfect Love

A psychologist answers real-life questions on love, self-acceptance, and personal growth using a mindfulness-based approach.

Normalize It Forward

Discusses mental health during college, focusing on reducing stigma and supporting young adults, parents, and therapists.

Your Thoughts Your Reality

A podcast exploring how veterans can overcome psychological challenges like fear and self-doubt through neuroencoding science.

The Dr. Lee Warren Podcast

A neurosurgeon combines brain science and faith to teach mental retraining for healing and personal growth.

Sunday Reset w/ Will & Friends

Conversations exploring mental health, personal growth, and human resilience through candid stories and reflections.

The Way Out Is In

A podcast exploring mindfulness and compassion through Buddhist teachings, hosted by a Zen monk and a transformational coach.

The Way Out Is In

Explores mindfulness and compassion through teachings inspired by Thich Nhat Hanh’s Zen practice and philosophy.

The Best of You

A therapist and guests explore emotional healing and personal growth through psychology and faith.

Weirdly Helpful (formerly The Best Advice Show)

A weekly exploration of unusual rituals and quirky practices that surprisingly improve everyday life.

Ten Minute Bible Talks Devotional Bible Study

A daily devotional exploring one Bible passage with practical insights for everyday life.

Inner Cosmos with David Eagleman

Neuroscientist David Eagleman examines how the brain interprets reality through science, stories, and interviews.

Making Space with Hoda Kotb

Heartfelt conversations with people who share stories of resilience and hope amid life’s challenges.

Holding It Together (Kinda)

Discussions about the emotional and practical challenges of living with mental illness and supporting loved ones through caregiving.

Blocks: I Wish I Knew w/ Neal Brennan

Comedian Neal Brennan hosts conversations with people reflecting on lessons they wish they had learned earlier in life.

How To Fall Asleep Fast

Ambient music, nature sounds, and binaural beats designed to help listeners relax and fall asleep faster.

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

Astrology forecasts and personal readings explore cosmic influences on daily life, relationships, and societal events.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Guided sleep meditations, hypnosis, and bedtime stories to help listeners relax and fall asleep.

TP

Too Personal

Honest conversations about identity, relationships, and mental health with women sharing personal stories of growth and self-discovery.

Rise Above with Kevin Lanning

Kevin Lanning hosts discussions with people who overcame addiction, trauma, and anxiety, sharing stories of resilience and recovery.

Therapy in a Nutshell

A therapist breaks down research-backed mental health techniques into short, practical lessons for managing anxiety and depression.

The Sadhguru Podcast - Of Mystics and Mistakes

A yogi and mystic explores spiritual wisdom with practical insights for modern life.

EPPP Study Podcast-

A podcast focused on preparing for the EPPP licensing exam.

Healthy Sports Parents

A youth sports podcast focused on raising well-rounded kids and building stronger families through positive athletic experiences.

The Rugby 100 Club: Rugby for the People, By the People.

Conversations and stories exploring rugby’s culture, community, and people behind the game.

Runners FM

Discusses running techniques, training tips, and stories from the running community to help runners improve and stay motivated.

Wrestling Mindset

Explores mental training and mindset strategies for wrestlers through interviews and speeches by experts in the sport.

SLEEP MEDITATION with Lauren Ostrowski Fenton

Guided sleep meditations with soothing narration to help adults and children relax, fall asleep faster, and improve sleep quality.

Psychobabble

A psychiatrist examines how cultural trends and modern therapy can promote dysfunction.

Betrayal Trauma Recovery

Women share their journeys of healing and recovery after enduring emotional abuse, infidelity, and betrayal by their husbands.

The Gabby Reece Show

Conversations with experts on health, fitness, relationships, and performance to help listeners live stronger, more balanced lives.